Today is the last day of recording of [Farming Sister].

At five o'clock in the morning, Lu Nuanxi still appeared in the courtyard on time, and the photographer yawned, "Teacher Lu, morning." ”

"Early."

In order to prevent yesterday's situation from happening, this time I directly stayed on guard and broadcast the whole process.

Lu Nuanxi didn't speak again, just like yesterday's route, all the way up the mountain, the photographer looked at the rugged road up the mountain, silently cheered himself up in his heart, come on, you can.

[Punch in, maintain the life cycle with Xixi. 】

[Xixi is exercising in the morning, and I am also exercising in the morning, which means that I am exercising with Xixi in the morning. 】

[It's been a long time since I've breathed the fresh air of the morning, it's so good, I feel refreshed.] 】

On the mountain road, Lu Nuanxi walked on the ground, walking behind him with the machine, and his physical strength gradually failed.

"Teacher Lu, can you please slightly, slightly, slowly?"

Lu Nuanxi turned around and looked at the follow-up who was already sweating profusely, his lips were slightly white, he was sweating, and he couldn't breathe.

"In the future, you should stay up less late, eat less hot and dry food, and strengthen the tempering of your physique."

Saying that, he took the machine on the photographer's shoulder, "If you continue like this, within two years, you will have a state of failure, kidney deficiency, and spleen deficiency, which will seriously shorten your life cycle." ”

"Huh?" The follow-up, who was only in his early thirties, was shocked when he heard Lu Nuanxi's words, he was just thirty years old, and he would be crowned in two years? Kidney deficiency?

Subconsciously touched the top of his head, as if he had always felt tired and tired in the past year, and he couldn't rest well.

I usually like to have some beer and barbecue with my friends after work, and my work and rest are extremely irregular.

[What?] I think the little brother is doing well. 】

[Look at Sister Xi, her breath is stable and her face does not change color, and then look at the photographer, her face is pale, and her mouth is hard? ] 】

[Isn't that because the little brother is carrying the machine? How heavy is that machine? 】

"I'm carrying the machine, can you keep up?" Lu Nuanxi asked him.

The little brother gritted his teeth, "Don't worry, Mr. Lu, I can." ”

Unexpectedly, Lu Nuanxi still walked like a fly all the way with the machine, and only the painstaking wheezing sound of the photographer could be heard in the live broadcast room.

Even in order to wait to follow the little brother, Lu Nuanxi stopped and waited for him for a while.

At this moment, the morning sun has broken through the clouds, and the stars shine through the trees, which is beautiful.

Lu Nuanxi played the role of a photographer very dedicatedly, and took all the scenery into the live broadcast room, I have to say that the Blue Star No. 1 seven hundred years ago was really beautiful.

[Wow, Xixi is so good at shooting, it's so beautiful. 】

[In addition to not being able to cook, what else is there that Concubine Xi can't do, you don't have to be so perfect to be a big man. 】

[Study like Xixi, be an excellent and self-disciplined girl. 】

The follow-up brother saw that Lu Nuanxi not only carried the machine without affecting the speed at all, but also skillfully operated this kind of photographic equipment, and began to feel a little anxious, what should I do, I am so worried about losing my job.

When he goes back today, he will no longer go out with his fox friends and dogs, but will temper his physique and maintain his life cycle. Study hard to improve your professionalism, and never be a greasy man who is bald at a young age, ah! It's scary.

Stop-and-go finally reached the top of the mountain, the photographer turned out to sit on the stone to rest, the sun was shining, the morning fog had not dispersed, and the beauty of nature was amazing.

Lu Nuanxi continued to boxing in the morning light, although it was only two days, but because of the original body roots, he was born to practice martial arts. Coupled with her special internal qi operation, her physique has improved a lot, but it is still far from her peak.

[It's not an exaggeration, Sister Xi punched me and I fell to the ground directly. 】

[Sister Xi, what kind of boxing is this, can you teach your warm babies, so that you won't be afraid to go out for supper. 】

[Boys also want to learn, Sister Xi is so sassy. 】

[Maintain the first day of the life cycle with Xixi, check in.] 】

[I've also clocked in and feel refreshed.] 】

Mr. Li Mo, who already pays attention to physical health, gets up at six o'clock every day for morning exercises, and has been persisting for ten years.

When I came to the backyard, I actually saw my granddaughter, who usually only cares about sleeping lazy, and she was actually dancing with great interest?

"The sun is coming out in the west today? Li Xinyao. ”

Li Xinyao, who was dancing and exercising, saw her grandfather coming, and said with a smile, "Grandpa, can't I exercise if the sun doesn't come out in the west?" ”

"Hmph, I usually don't get up early when the door is smashed, why is this suddenly positive?"

Li Xinyao picked up the mobile phone that was watching the live broadcast at the table, "Grandpa, look, I recently fanned a very beautiful and powerful young lady, she gets up at five o'clock every day for morning exercises." ”

"Huh? And now there are such self-disciplined young girls?"

took the phone and looked at it, "Lu Nuanxi?" ”

Li Xinyao was surprised, "Grandpa, you actually know Xixi?" ”

Li Mo remembered Lu Nuanxi's stupid agent last night, and was a little unhappy, "Hmm." ”

I didn't expect grandpa to know Lu Nuanxi, does that mean that Xixi will have a chance to act in grandpa's movies in the future. Grandpa's selection of actors is super strict, and as a granddaughter, he can't show his face for less than a minute.

She hurriedly praised Lu Nuanxi to her grandfather, "Grandpa, grandpa, let me tell you, Xixi is super powerful." ”

was about to find Xixi's out-of-the-circle video to show to his grandfather, in the live broadcast room, Lu Nuanxi and the little brother went to the top of the mountain, and in the morning mist, Lu Nuanxi began to practice boxing.

Li Xinyao hurriedly cast the screen, and her grandparents and grandchildren followed Lu Nuanxi to practice boxing with relish, although many movements couldn't keep up.

After a set of punches, Li Xinyao was sweating all over, obviously watching Xixi swaying freely, her face was as usual, why was she so tired when she practiced by herself.

Because of Li Mo's long-term persistence, he is not as exaggerated as Li Xinyao, and his impression of Lu Nuanxi has risen a lot.

This Lu Nuanxi does have two brushes, Li Xinyao doesn't understand, but he knows that this seemingly simple boxing method actually has a very big effect, and if you practice it for a long time, it can also have the effect of prolonging your life.

It seems that it is very necessary to go to Lanxi Village in person this afternoon.

"Follow the practice well, the physical fitness of the young man is not as good as that of an old man like me." Li Mo moved his muscles and bones and threw down this sentence and left.

"Okay, grandpa." Li Xinyao was very happy in her heart, grandpa said this, it means that he still recognizes Xixi, oops, I forgot to show my grandfather Xixi's video.

Many netizens in the live broadcast room also followed Lu Nuanxi and begged Lu Nuanxi to come up with a tutorial.

[Can Xixi come up with a tutorial, you can buy it with money, and after practicing it, I feel that it is much more useful than the course I spent money on the Internet before. 】

[Really, it seems simple, I followed the fight for more than ten minutes and was too tired. 】

[I lasted for eighteen minutes, and I was tired and paralyzed, but I was really sweating. 】

[A group of water armies, just blow it here, laugh to death. 】

[Kuroko is really hard, get up so early to spray, you have the ability to practice again, I didn't see if you can do it like Xixi, your face is not red, your heart is not beating! ] 】