To put it simply. Su Ziyi put forward the conjecture of the fluctuation of qi and blood energy.

On the basis of this conjecture, the efficacy of the heavenly and earthly treasures is sorted out, and with the combination of internal cultivation and external use, it is backward compatible.

Achieve the best effect with the least amount of natural resources.

"It's a pity that it's only a half-finished product."

Poison Immortal sighed lightly: "Since your teacher handed over the subject to you, I will also give you a thorough understanding."

The power of qi and blood is not the same as soul power, at present, there is no way to exercise the power of qi and blood, such as exercising soul power, people can only passively consume and grow, rather than practice.

Quantitative changes cause qualitative changes, and it is difficult for the soul master's training to reach this level, so the ancestor of the sect swallowed a large number of heavenly and earthly treasures, and relied on external forces to accumulate the amount of qi and blood the fastest, thereby inducing qualitative changes. ”

In this regard, Li Xinyi said that he understood.

After all, there is no decent exercise in the entire Douluo Continent, Dou San is still Dou Si, and one of the reasons why it seems that Tang Men is so glorious is that a simplified version of Xuantian Gong has been announced, which has promoted the growth rate of the soul master system.

Li Xinyi is actually a little puzzled, he didn't come up with a way to practice in this world?

But his teacher told him that there really wasn't.

I can't just say that there is none, in fact, there are meditation methods like Western fantasy novels, and there are all kinds of meridians and dantians like Xuantian Gong, but there really isn't any.

God knows why.

Thinking of this, Li Xinyi also directly asked if the poison would not die.

When Poison Immortal heard this, he smiled: "According to the records of history, it is meaningless." ”

"No point?"

"yes, it doesn't make sense." The poisonous immortal released the martial soul, and the nine soul rings jumped, "The soul master has a limit, and he stops every ten, and he must absorb the soul ring to enter the next realm."

Exercises like the one you mentioned in Shinichi are far less useful than meditation methods, because they will be blocked by this shackle.

The meditation method is a dual cultivation of spirit and soul power, although the soul power cannot be improved, but it can cultivate the spirit, which is also beneficial to the future. ”

That's right......

To put it bluntly, it is the difference of worldview.

In other worlds, such as Tang Sanyuan's world, or other martial arts worlds, there is no limit to the exercises.

Of course, this limit does not mean that one can directly cultivate a Buddha and become an ancestor with one exercise, but that there is no limit to one's growth by virtue of the internal cultivation of the exercise.

Open up the meridians, expand the meridians, and warm the dantian......

It's like the Douluo Continent, upgrading to the tenth level is limited, and it's useless to think about cultivation, at most, it will increase the potential of two or three levels, and it will die.

And just the two or three levels, absorbing the powerful soul ring!

At that time, the ancients were working hard and only seeking quick results, who still thought about it?

Meditation can also be practiced, and it is enough.

Over time, no one pondered it, but asked someone Tang to cross over to bring new changes.

"Have you finished eating?"

Seeing that Li Xin put it down with one hand, he didn't eat it, and asked, "After eating, come with me, and I'll teach you the secret method of forging your body." ”

Ontology Sect Forging Body Secret Method.

To be more precise, the new body forging secret method improved from Poison Immortal is divided into four steps.

Penetrating, washing, remodeling, and golden body.

Theoretically speaking, after reaching the fourth step, you can even carry out the third awakening of the ontological martial soul, raise your own potential to an unbelievable situation, and even be able to cast a leakless golden body.

Of course, there are only a few such leakless golden bodies in the generation of the legendary Ontology Sect Ancestor.

Now, but no.

Poison immortality is just about to step into the third step to reshape the physical body, which is already the limit of the essence of the Heaven and Earth Treasure of the Ontology Sect today.

After listening to him talk about the secret method of forging the body, Li Xinyi frowned slightly.

Because of the secret method of forging the body of poison and immortality, the core of the whole story lies in the treasure of heaven and earth, and only with the help of huge medicinal power and its own digestion ability, it can promote the surge of qi and blood, so as to expand majestically, and finally penetrate the flesh and blood.

The process is as painful as breaking a person apart and crumbling it and re-making it all over again.

Even so, it is only the first step to achieve the whole body.

But if Li Xinyi is not mistaken, in the future, the innate forging secret method of the Ontology Sect will also involve the use of the Yuan Force of Heaven and Earth?

The secret method of poisoning immortality is not mature?

No!

It should be that in the years that followed, someone reformed the secret method again.

I just don't know who it is.

And after understanding the secret method of forging the body and trying it for the first time, in Li Xinyi's panel, there is an additional item in the exercise column.

— Exercises

Five Hearts to Heaven [LV.10(+)]

Forging Secret Method【LV.1(+)】

Well, this secret method is classified in the exercises.

But it doesn't stop there.

【Ding! Detect that you can now integrate the new method, please select the integration route.

Integration route 1 - five qi to one method: five qi to five organs, one qi to the five elements.

Advanced Route 2 - Congenital No Leakage: Freedom from troubles and dirt, clean and leak-free method. 】

Well......

Li Xinyi looked at the two integration routes on the panel, and explored another way.

Co-authoring can also integrate DIY exercises! It's convenient enough.

Obviously, the above two integration routes are based on the two exercises of the Five Hearts to Heaven and the Secret Method of Forging the Body, focusing on one and integrating one respectively.

The former is biased towards the five hearts to the sky, and the latter is biased towards the secret method of forging the body.

Merely......

"The exercises are integrated, but what about the bottom plate exercises?" Li Xin asked heartily.

【Ding! Integrate the foundation exercise level to zero. 】

"Can I only choose one integration route?"

【Ding! The exercises are different from the bloodline, and the bloodline advancement will offset the lower level of the base, and it cannot be easier.

After the level of the base exercise is increased, the level can be reset to zero and the disposal route can be reintegrated. 】

That's good.

The five qi return to one method, congenital no leakage.

Li Xinyi took a fancy to both of these exercises, and he didn't want to give up either of them.

Moreover, after the two integration routes are selected, and then the level is upgraded, you can also directly use these two exercises as the base exercises and re-integrate.

Theoretically, isn't this an infinitely updated peerless exercise?

What could be better than that?

The only problem is the level.

This time it is the benefit of the integration function of the exercises, so the two exercises plus one level are only level 11, and they can be integrated and upgraded.

In fact, the level of the integration requirement of the exercises is the upper limit level of the exercises.

The upper limit of the level of the Five Hearts to Heaven is fifty.

The upper limit of the level of the Forging Body Secret Method is a little higher, which is one hundred.

How long does it take to practice on your own?

But Li Xinyi is not an ordinary person, he is talented (goldfinger).

A level increase is equal to the number of points that can be assigned.

In other words, it's a lot of points that can be assigned!

"It seems that we have to figure out how we can get more allocable points in our account."

Li Xinyi rubbed his chin, not knowing what he was thinking.

After thinking about it again, he has now chosen the second route of integration, that is-

There is no leakage from the congenital body.