There was no one in the small courtyard, the sun was shining, and Zhao Wen was bathing in the sun and sitting on his knees.

This is exactly what is mentioned in the detailed explanation, although this mental method has no special requirements for the cultivation place, it can be practiced anywhere, but it is best in the sun, Zhao Wen just didn't know before, either in the pit, or in the wing, and he has never cultivated in the sun.

According to the key points in "Haori's Mental Method", Zhao Wen ran the mental method, slowly combed it, and adjusted it carefully.

The movement of the heart method is slow and sometimes sick, and the vibration of each point is different, and some small meridians that have not been nourished by the heart method have been nourished and begun to rejuvenate.

The scorching sun shrouded his whole body, and a trace of fiery Xuan Qi continued to generate and flow in the tendons and veins, gradually washing over the whole body, making Zhao Wen's Xuan Qi seem to have some attributes attached, becoming even hotter and more violent.

This requires Zhao Wen to spend more energy on balancing and manipulating.

Subconsciously, Zhao Wen mobilized his martial intent to gradually cover his whole body, and he could control every small change in himself in more detail.

Zhao Wen's spirit was highly focused on his own cultivation, and he didn't even realize that having martial intent was simply a super cheat, and many tiny and remote meridians needed to be cautious and try little by little in the cultivation process if they didn't have the blessing of martial intent.

If you make a mistake, you will have cramps and pain.

In severe cases, blood vessels burst and he was seriously injured.

But Zhao Wen is making great progress all the way, and it is extremely smooth.

Zhao Wen's own strength actually rose at a rocket-like speed in this situation.

The biases of the first two layers of the mind method were quickly corrected by Zhao Wen, and the Xuan Qi within the meridians was surging, and countless tiny meridians near the main meridians were quickly opened up, constantly developing in the direction of penetrating the whole body.

Zhao Wen's realm was also constantly improving, and the samurai was in the fourth and fifth ranks, and it was only after being promoted to the eighth stage that it gradually slowed down.

Zhao Wen directly took out the golden lime fruit that had been prepared a long time ago from his arms, and swallowed it in one gulp.

The powerful gastric muscles quickly peristalsis and digested, and the rolling Xuan Qi penetrates the whole body and spreads to the limbs.

After getting a large amount of Xuan Qi, Zhao Wen faintly felt that his physique had also been strengthened, this golden lemon was really a good thing, but it was a pity that he had already been told by Su Wanqing that taking more than one had little effect, otherwise Zhao Wen really wanted to take out the other two and swallow them.

That's right, out of 10 golden lime fruits, Zhao Wen got three alone, and the rest was distributed by Su Wanqing.

With the help of the golden lemon fruit, Zhao Wen's realm directly broke through the ninth stage of the samurai, and reached the peak of the ninth stage, and he was only a millimeter away from breaking through the martial artist realm.

But Zhao Wen was not impatient, but continued to consolidate the Xuan Qi, consolidate himself, and make the Xuan Qi around him more and more satisfactory.

Originally, Zhao Wen's whole body was red as red due to the sudden increase in Xuan Qi, and his robe was constantly bulging, but under Zhao Wen's continuous consolidation, it gradually subsided, and a large amount of sweat was no longer discharged from the body, but circulated normally.

This time of cultivation, Zhao Wen crossed six small realms in one breath, this is also the early stage of cultivation is mainly to develop muscles and veins, accumulate Xuan Qi, other people's cultivation is digging ditches and exploring ditches, but Zhao Wen, who has a cheat, is like driving straight on the highway, which is indeed not the same.

Zhao Wen gradually recuperated and relaxed, his Xuan Qi was deep and full, and his spirit was extremely keen, and he faintly seemed to feel that someone was peeping at him, but he didn't find anything when he looked around.

Shaking his head, he was already in the martial arts courtyard, and he was alone in the small courtyard, and there was not a single figure around, Zhao Wen felt that he might be too sensitive.

"Tsk, what a pervert!" On a dense ancient tree eighty zhang away from Zhao Wen's courtyard, an old man in a gray robe was leaning on a branch, smacking his lips, and gently removed his eyes that were staring at Zhao Wen.

If this is for others to know, the oldest antique in the Panling City Branch is idle every day, and he secretly peeps at Zhao Wen, I am afraid that his jaw will drop.

It's a pity that no one in the martial arts academy can feel the gray-robed old man who is already in the grandmaster realm, the old man observed Zhao Wen's cultivation from beginning to end, and almost didn't stick out his eyes, what others can only do after a year or two of cultivation, Zhao Wen actually completed it in just half a day, and the warrior with martial intent is really too treadful.

The gray-robed old man floated up from the branch, and his figure flickered, and he disappeared without a trace.

Zhao Wen didn't know it, and after finishing his cultivation, he brewed a pot of bitter yellow tea in the small courtyard, and while tasting tea, he looked through "Seven Cranes Shadow Killing".

To Zhao Wen's surprise, this stunt could only be cultivated at the realm of a martial artist.

The reason why a martial artist is higher than a warrior is because the meridians of the martial arts realm are all over the body, including the head, and can communicate with the purple mansion of the eyebrows and the inner body of the body.

And "Seven Cranes Shadow Killing" needs this ability of internal vision to open up special meridians that ordinary people can't find at all, otherwise they can't cultivate at all, and the first step of this secret book is to open up the veins!

Zhao Wen pondered carefully for a while, and felt that although he didn't have the ability to look inside, he had the guidance of the secret book, and the place covered by the martial intent was like looking inside, and even felt more subtle and exquisite, and it was not a problem for him to cultivate now.

However, Zhao Wen was not in a hurry, the reward of the first assessment, Zhao Wen has not been able to receive all of them so far, Zhao Wen remembered that he could practice in the Tuomai Tower of the Martial Academy for a month, and if he entered the Tuomai Pagoda to practice "Seven Cranes Shadow Killing", he would definitely get twice the result with half the effort.

"Well, if you want to enter the Tuomai Pagoda to cultivate for a month, you have to prepare well." Zhao Wen muttered to himself.

I still have nearly 200,000 credits, and I don't know what I can exchange? Zhao Wen began to think about how to make reasonable use of the resources in his hands.

Finding out his identity nameplate, Zhao Wen pasted the nameplate on his forehead in accordance with the introduction of the "House Rules", his eyes were slightly closed, and he silently mobilized his qi and blood to communicate with the blood-colored villain in the nameplate.

When Zhao Wen's qi and blood resonated with the blood-colored villain in the nameplate, Zhao Wen felt that his eyes lit up, and a tiny white space appeared in front of him.

The whole space is crystal clear and feels a little dreamy, like a small square room.

A feeling of blood connection gradually intensified, allowing Zhao Wen to enter a completely incomprehensible world of feelings, as if he was the blood-colored villain in the nameplate, regardless of each other.

Zhao Wen tried to move, raised his hand very awkwardly, turned around, and gradually became comfortable after a few attempts.

The young man had a big heart, Zhao Wen couldn't help but have a lot of fun, and even controlled the villain to punch and kick at will, and played a set of boxing methods that he didn't know what it was, and almost forgot what he was going to do with the nameplate.

After a while, Zhao Wen suddenly felt a little tired all over his body, and his mind also felt sleepy, which made Zhao Wen realize that controlling the villain here may be a lot of consumption.

This is also Zhao Wen's realm has increased greatly, both physically and mentally, it is much higher than ordinary people, so he seems a little uncomfortable.

If it was other warrior realms, such as Zhao Wen tossed a villain, he would have passed out a long time ago.

If it is the first time to use the nameplate in the martial arts realm, even if you don't move when you come in, you have to quit even if you stay for a while.

How could anyone like Zhao Wen use this place as a martial arts training ground......