This second mental method is "Vigorously Moving Mountains".

The name of this mental method seems to be even more earthy.

But it is another unpopular exercise, which is very different from the mainstream exercises of the Haori Empire.

What Zhao Wen values is that this mental method is really a practice for refining the body.

The method of opening the pulse in this heart method is unique, and the development of the human body's acupoints and the meridians are particularly particular.

It's just that practicing this method of mind is extremely expensive, and it is not something that ordinary people can practice, and the practice process is also very painful.

Although he had memorized the mental method, Zhao Wen had not yet decided to try it.

In addition, the book "Deconstructing Ancient Characters" has been repeatedly eaten by the natal soul,......

"How Can Mortals Not Die" Volume 1: The Death of Panling Chapter 155 The Concept of Everything is in the middle of the hand, please wait a moment,

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