"Drink!" The First Emperor motioned to Zhao Siyu to drink for himself.

"Your Majesty, your body is not suitable to drink." Zhao Si replied honestly.

As the saying goes, wine is the essence of grain, the more you drink, the younger you are, the alcohol content of alcohol in this era is generally not high, and the average degree of alcohol often drunk is generally below 20 degrees, but the body of the first emperor is already at the end of the crossbow, in this case, it is inconvenient to drink again.

Now the body of the First Emperor is the most important thing, and as the personal secretary of the First Emperor, Zhao Si naturally has to take responsibility.

"There is nothing to say in summer, and there is nothing to drink a little indispensable!" The First Emperor frowned.

"As long as it's wine, it's not good to drink." Zhao Si shook his head seriously.

Even if it's medicinal wine!

"If Your Majesty wants to drink to win, why don't you drink more milk."

Milk is rich in protein, which has a certain alleviating effect on heavy metal poisoning, of course, it cannot be let go of drinking, and letting go of drinking may cause a burden on the kidneys, which is not a good thing.

The First Emperor pondered for a moment, and finally put down the wine bottle with kindness, and Zhao Si quickly filled the First Emperor with a glass of milk.

"Your Majesty, please drink!" After that, Zhao Si raised his glass and saluted, and then drank the wine in the cup.

Having said that, there are really not many drinks in this era, and this kind of rice wine brewed from low-degree pure grains without any technology really has a unique flavor.

Zhao Si has gradually liked the wine of this era, what he doesn't like is just liquor, the ancestors are not stupid, the things that don't taste good have long been eliminated, and liquor is essentially a deformed culture in the context of the development of the times.

The First Emperor shook the wine bottle, looked at the milky white and steaming milk in the cup, shook it twice, and looked at Zhao Si again, only to see that Zhao Si had poured himself with wine again, and couldn't help laughing for a while.

The First Emperor shook the wine bottle and finally drank it all.

Zhao Si this kid is very interesting, he was restrained at the beginning, but he would only be restrained for a short time, but whenever the environment is suitable for relaxation, he will immediately let go of his face, but it will not give people the feeling of kicking his nose on his face.

Zhao Si is indeed like this, it is not the first time to eat and drink with the First Emperor, at first he was restrained out of politeness, and the First Emperor did not deliberately intimidate, of course Zhao Si can put his mind at ease, he already eats a lot, and three meals a day are almost essential.

Considering that the First Emperor was taller than himself, Zhao Si brought four servings of food, two portions per person.

It's a pity that the first emperor can only eat some light food because of physical reasons, and it can't be said that it is not delicious, but after eating too much, the mouth is dry and tasteless.

Zhao Si poured himself a drink, during which he did not forget to fill the first emperor with milk, and in an instant, the two meals had been swept away.

Even the drinks were poured clean.

Xia Wuhe didn't let the First Emperor drink too much, so the wine he sent was only a small pot, which was not enough for Zhao Si to stuff his teeth.

After Zhao Si finished eating, he knelt down respectfully, and the first emperor was still eating slowly.

Although the appetite has come up because of the aura of Puyu, the meal in front of him is a health dish, and the First Emperor has been eating it for several days in a row.

Bland, tasteless meals with milk are a real torture......

Seeing that Zhao Si had solved the problem in an instant, the First Emperor groaned and pushed some food in front of Zhao Si.

"Eat!"

"Your Majesty, the minister is full!" Zhao Si was slightly stunned when he saw this scene, he was used to eating, and he only thought that the First Emperor mistakenly thought that he had not eaten enough, and he was still a little moved in his heart.

I can't imagine that the First Emperor, who killed decisively and did not approach people, still had such details.

……

The beard at the corner of the First Emperor's mouth moved slightly.

He really can't eat it, and it's really not delicious, so bland, even if he has an appetite, he can't hide it, how can a person who falls in love with chili peppers and other spices easily accept such a bland and tasteless daily meal?

It's really just a last resort for the sake of the body!

"Eat!"

The First Emperor emphasized.

Zhao Si had to nod, he could indeed eat, but this meal was indeed not very delicious, what Zhao Si wanted was to deal with his appetite at noon and go back to open a small stove at night.

However, now that the First Emperor was so sincere, Zhao Si naturally couldn't refuse again, so he immediately took the meal and swept it away again.

Of the four meals, Zhao Si ate three and Emperor Shi ate one.

"Drink it!" The First Emperor pointed to the remaining milk in the bowl.

Zhao Si immediately drank it all.

After eating and drinking, Zhao Si very sensibly began to clean up the mess, and just packed up and was ready to send it out, but was forcibly taken over by Zhao Gao, and Zhao Si had to return to the house.

The First Emperor was already sitting on the chaise longue at the moment, the chaise longue was shaky, the First Emperor's eyes were slightly narrowed, and his slightly swollen belly was lying down and there was nothing to hide.

Since the advent of the chaise longue, the First Emperor began to have the habit of lying on the chaise longue for a moment at noon.

Of course, this is just the personal interest of the First Emperor, when receiving courtiers, or going out of the palace, the First Emperor will never use such an indecent instrument as a chaise longe.

Zhao Si bowed down and sat down, seeing that the First Emperor was silent, and secretly deserted the meeting, and now he poured a bunch of wine and milk in his stomach, plus the meals he didn't like very much, Zhao Si was really a little uncomfortable, if he was at home, Zhao Si would have already laid down without any shelter, or simply sat on the ground with his legs crossed, without worrying about the image, but unfortunately it was the First Emperor in front of him, Zhao Si could only secretly move his butt and put it on his heels to make himself kneel more comfortably.

Kneeling in this posture, it is really anti-human, you can't rest and can't rest, you can't move and you can't move if you want to squint for a while, Zhao Si can only look at the first emperor lying on the rocking chair.

The small belly that belongs to a middle-aged man is obvious, and it is difficult to detect it when the body is shrouded in clothes on weekdays, and now it seems that obesity may also be one of the causes of the first emperor's physical discomfort?

It may also be related to not exercising for a long time, Zhao Si silently pondered in his heart, he could give advice and suggest that the first emperor should do some daily exercise or something.

The set of nobles, riding a horse and archery, the first emperor will definitely be, but after all, the first emperor is old, and he has spent most of his time just dealing with official business, and he is exhausted, how can he still have the strength to exercise?

If you want to live a long life, live a high-quality life, and live a long life, exercising is also the top priority, and the body is the capital of the revolution.

In this way, it is possible to suggest a change of recipe for Xia Wuhe, combine weight loss meals with daily exercise, and add the aura of Puyu, and strive to return the first emperor to a good body as soon as possible and survive the catastrophe.

When he was thinking about it, the First Emperor who was lying on the rocking chair suddenly spoke: "In the future, you can eat in the palace in the morning and evening." ”

In fact, the First Emperor didn't love Zhao Si when he saw Zhao Si gobbling up, but he just had a bad taste and wanted to find someone to suffer with him.

Zhao Si heard that his heart was in turmoil, the first emperor's current light meals were difficult for him to accept, if he had a meal in the palace at noon, it was a big deal to deal with it at noon, and he would have a big meal at home in the morning and evening.

I ate and drank three meals a day with the First Emperor in the palace......

"Minister! Thank you, Your Majesty! ”

Thunder, rain and dew are all gentlemen......

Zhao Si began to hesitate whether to give Xia Wu and proposed to change the diet diet for the First Emperor.

Zhao Si was an extreme expert in his last life, of course Zhao Si will do the recipes of healthy weight loss meals, not only that, Zhao Si will also make a physical exercise plan, in his last life, Zhao Si completed the transformation of the extreme master from scratch, and learned a lot of miscellaneous knowledge.

Diet meals, right...... It's not that it can't be delicious.

In fact, due to the experience of losing weight in his previous life, Zhao Si's weight loss meal is really good.

But!

No matter how delicious the diet meal is, you can't stand eating it every day!

The instinct of the human body is to crave high sugar, high oil and high carbs.

If you go back and get a diet meal for the First Emperor, won't you have to suffer again?

However, considering the physical condition of the First Emperor and the few lives he had left, Zhao Si finally decided to carry out the plan.

Adding exercise and weight loss diet standards to the current daily recovery of the First Emperor has to negotiate with Xia Wuhe, and it has to be formulated according to the body of the First Emperor, not blindly according to the standards of the previous life.

On the basis of the burly body of the first emperor, he really practiced a body of tendon meat, and he was embarrassed to be persecuted by assassination in the future.

Hearing Zhao Si's gratitude, the First Emperor could also hear Zhao Si's twisting and reluctance.

But it doesn't hurt......

The First Emperor's face rose slightly, his eyes closed, adjusted a comfortable posture, and no longer paid attention to Zhao Si, who was still kneeling on the cushion, and began to enter his own fake sleep time.

It's a strange thing...... Zhao Si didn't come two days ago, and the first emperor began to toss and turn and couldn't sleep......

Emperor Shi, a patient with deep sleep disorder, didn't even resist this feeling of drowsiness anymore, perhaps having had an experience...... The First Emperor instinctively felt that after waking up this time, he would be refreshed.

The feeling of completely relaxing all emotions is very rare for people with sleep disorders, and nothing is as pleasant as a sleep at the moment.

In an instant, the First Emperor's thoughts stopped abruptly before he could react, and he fell asleep.

Only the bored Zhao Si was left, listening to the slightly undulating sound of breathing, and in desperation, Zhao Si could only continue to do the unfinished task.

Continue to check the actual situation in various places, carry out grain distribution and scheduling, and prepare plans.

Zhao Si behaved cautiously, for fear of disturbing the first emperor's dream, and the already quiet environment became audible, leaving only the first emperor's slight breathing fluctuations and the sound of bamboo slips turning from time to time.

The cicadas outside the house were noisy, Zhao Si rubbed his eyebrows, knelt in front of the desk, his eyes were red.

Can't help it...... Looking up at the First Emperor, Zhao Si's eyes couldn't open anymore, and he fell on top of the pile of bamboo slips......

This kind of environment is too sleep-friendly.

(And...) ）

(End of chapter)