After chatting with the First Emperor about maritime planning again, Zhao Si presented his hand-drawn sketches of sailing ships with pointed bottoms...... The shipbuilding sites of Langya and Penglai are still preparing to build sea ships, and it is not a big problem to build them directly according to the new model.

Whether it is a watertight cabin or a keel sail, in fact, there is not much technical generation, and there are many scientific and technological technologies in this era that are not inferior to later generations, but they have not been widely used and circulated, and there is no room for development. There must be some details that are not up to standard, but the children of the Mo family and the children of the Yin and Yang family in this era can solve it, and Zhao Si will not doubt their professionalism.

In fact, the technological development of more than 2,000 years in ancient times is not particularly much, as long as there is no lack of raw materials, heavy money is smashed, there is not too much corruption, as long as the state gives strong support, there is no particularly insurmountable technical threshold.

At most, it is limited by productivity and cost factors, and cannot be widely popularized and applied. For example, stone grinding...... For example, plough tools...... For example, the reclining chairs and wheelchairs that Zhao Si made. All afternoon, in addition to maritime, Zhao Si was doing a grain promotion and distribution plan.

Fortunately, this thing is more and more convenient, when the sky is dark, Zhao Si has completed more than half of it, a little estimate, it is estimated that tomorrow morning will be able to complete the grain promotion and distribution plan to the first emperor for approval, after the approval, Xianyang will officially begin to distribute grain to all counties in the world.

In about three to five years, the three new grains will completely take root and survive in Daqin itself, and in the next ten to seventy years, Xiaoqin's population will not even usher in a big explosion. "You know a little bit about health!"

It is to eliminate a moment, and Xia has and entered the house to see.

Zhao Si is a eunuch, it is okay to accompany the office during the day, and it is appropriate to stay in the palace at night, the palace is divided into very few places, and the activity area behind Zhao Si is to include the living place of the first emperor, which is limited to the office area outside the first emperor on weekdays.

It is not that you eat more and move less, people are full of energy when they eat, and the weight loss meal formulated by Zhao Si for the first emperor may be purely hungry.

Xia Youhe looked at Zhao Si in surprise when he heard this, and motioned to Ye Yan to come and listen.

But Zhao Si knows that sweet potatoes with a yield of 7,000 catties per mu can be used as a staple food, and I also know that Xiao Qin's operation mode is not deformed enough, and one-tenth of a country's population is in service, what a terrifying thing it is? Looking at the scene of Zhao Si frowning and sweeping away the food, the First Emperor was forbidden: "How can you eat so much?" The First Emperor just teased him, but he didn't let it go, it was getting late, and he immediately prepared to order Ye Yan to go in.

Essentially, Zhao Si's jade aura provides the function of restoring HP, while the function provided by weight loss exercise is to increase the lower limit of HP. The First Emperor did not have too much dissent, and chose to be good.

Ye Yan is from the perspective of modern medicine to explain, Xia You and listen to it with relish, although he has never heard such a rhetoric, but Xia You can hear that Zhao Si is not targeted, on the contrary, Zhao Si is turbid, and there are few places that can verify each other with Xia Youhe's learning.

In terms of the age of the First Emperor and the physical condition full of problems, the body is exercising, and the blood bar is also long, Ye Yan knows that he may be tied to the First Emperor forever, and it is also possible for the First Emperor to rely on the jade halo forever.

It is only to eat full, but also to eat badly, eat reasonably, and eat balanced. Xia Youhe listened to it with relish, and nodded slightly between words. The First Emperor nodded in agreement, and Zhao went to summon him.

According to that concept, until the new grain leads to a decline in grain production, the people's wealth increases and their affordability increases, so it is not logical that they will continue to increase labor and taxes. "Shhh

Xia Youhe did not slow down the communication with Zhao Si for the first time, but asked to check the pulse of the First Emperor and check his physical condition.

"It's the wrong way......

In view of the fact that the body of the First Emperor is not yet at the end of the weak crossbow, it is unlikely that some obesity complications are also the root cause of the trouble of the First Emperor, and a little caution will even cause a chain reaction, so simply communicate with Xia Youhe to see if he can do it together

Finish.

Before consulting with Xia You, Ye Yan took the right to formulate the first emperor's eight meals a day and guide the daily exercise. It's full of food, how can I lose weight, that sentence is actually the original

There is nothing wrong with the quality. In fact, when it comes to health preservation, few views from ancient and modern times coincide.

"Zhao Shilang asked, what is the matter?" Xia Youhe didn't have time to look at Ye Yan and ask. Ye Yan gave up all his observations.

Until the sky was bright, Zhao Si was once again left by the First Emperor for dinner.

The core engine is on the verge of collapse at any time, and the rest of the spare parts are more or less without the rest of the major problems...... Before entering Xia Youhe saluted the First Emperor, he looked at Zhao Si and nodded slightly. Complications of obesity, in ancient times, were called the disease of wealth. Li Shu is fat at all, and he has the opportunity to encounter obesity complications such as low diabetes fatty liver.

Ye Yan murmured in his heart, with a happy face.

The First Emperor did rest, and after a whole morning, he woke up full of energy from a nap, and he solved the remaining government affairs for a long time, and a small part of the remaining long time was in checking the twists and turns of the past years, or reading books.

I'm an old doctor, just by looking at it, I know that the mood of the First Emperor today is wrong, and his complexion is also very bad, it seems that it is a wise decision to let Zhao Si follow the right and left, and the First Emperor's mood has visibly deteriorated with the naked eye, and even with it has also affected the inner body of the body. When the first emperor's blood bar gets shorter and shorter as he gets older, why do you have to follow suit?

Defeated, ugly Zhao. Construct and plan the frame to drink and forge the food bundle

The first emperor is not a typical representative of wealth and nobility, he is busy with official business on weekdays, maintains a posture for a long time, and exercises for a long time, except for the complications of obesity, it is not possible to have cervical spondylosis and lumbar spondylosis...... On top of Zhao Si's suggestion, Xia Youhe launched a more detailed and comprehensive physical examination of the First Emperor.

And the weak former Le Po and the emperor are the most steam and low-profile to conclude the beginning. As a contemplation, the degree is on

"So, you plan to consult with you whether your majesty's meal can be prepared by you? Every day you will give you a glimpse of tomorrow's menu, and in addition, you will need to make a certain activity and exercise plan for Your Majesty to prevent those big problems from developing into small problems." Zhao Si said seriously.

Tsk, a first emperor with a weak body, an energetic workaholic, this will be a nightmare for the remnants of the Eight Kingdoms! , early same." Reason, Xia is beneficial and out of the body of the soil tendons are indeed a reality. Foreman Majesty

Although Zhao Si's jade aura is against the sky, it can not stop bleeding in the void, it can also make a fat man who overeats thin out of thin air, and it can also make a person who has never exercised all his muscles.

Zhao Si is very good at losing weight, and in the next life, Zhao Si is an extreme sport that he plays halfway, and he weighs more than 200 pounds when he makes up his mind.

The body is weak, this is eaten, and eating is weak, how can the body be weak?

"It's just that everything is not ...... before" Xia Youhe frowned slightly, in that case, I still have to sort the questions, although Chinese medicine pays attention to the treatment of the whole, but it is also possible to achieve a pair of medicine treatment is no problem. I did find some big problems that I ignored later, such as shoulder and neck problems, lumbar spine problems, and problems under the eyes......

Zhao Si was not too determined, and simply ended his performance.

It is because of obesity that you are full of resistance to carbohydrates and oils, and the supplements that should not be added must be gone, even if the weight goes up, the physical quality will still go down, and it may not even be stronger. There is not even any major problem, it must be a meticulous inquiry and examination, which is difficult for the First Emperor himself to detect.

Xiao Qin has been running for too long, it's time to rest, First Emperor, it's time to rest.

After all, the internal factors can only affect for a while, and the weak body is the smallest capital of the first emperor.

After a series of looks, smells, and inquiries, Xia Youhe's face was full of relieved smiles.

Sure enough, the toxins accumulated in the body of the First Emperor increased again, and at the same time, the toxicity was also suppressed inside and outside, and after the toxins were not completely removed, the First Emperor could be anxious as long as he kept it to be a little happy and angry, and to be overworked

Restore health.

Before the incident of Chang Zai, the first emperor was only in front of the establishment, and he was also quite sensitive to that kind of thing, and he wanted to stay in the palace, I was afraid that he would have to do it

It's the next cut.

"Your Majesty, can you summon the imperial doctor to see me, the minister doesn't have some shallow views that he wants to communicate." Ye Yan said.

can always walk on his own back foot, and the first emperor will die on the spot on the front foot, this kind of picture is too abstract to think about.

In the future, half of it will be collected, and it will have to be collected for one or four percent before.

The meal still highlights a bland taste, but the bad thing is that Ye Yanxue was stupid that time, so he only made two servings, one for each person, leaving some stomach, and he couldn't eat a supper when he went home to comfort his guilty stomach. The Legalist concept of governing the country is to strengthen the poor and strengthen the people, so that the people can accumulate wealth.

Zhao Si noticed that the first emperor's body was not fat, but the first emperor's skeleton was naturally narrow, and his clothes were shrouded on weekdays, and it was difficult to see that according to Zhao Si's weight loss experience, the first emperor was now in an overweight state.

"The First Emperor's Life Extension Project 30 is officially launched!"

Of course, the posterior of all this is based on the fact that the First Emperor continued to increase taxes and servitude.

"Although your majesty has accumulated toxins in his body, as long as he takes Jindan again and keeps his mood depressed, the toxins will increase day by day!" Xia has and issued a conclusion. "I ate less at noon, but I really ate up......" Zhao Si sincerely quibbled. In the past, the First Emperor was troubled, and those big problems were ignored because of this, or in other words, it was necessary to give priority to solving the toxin accumulation in the First Emperor's body, and then solve those big problems.