Speaking of which, Jiang Yan's appearance is not the kind of white and tender little white face.

Because of the insistence on exercising outdoors during this time, the vampire temperament that has been cultivated in the office all year round has been swept away, and in its place, it is a healthy bronzer.

Not white, cosmetics only have big treasures.

But even if you are plain, you always have a look of 7 or 80 points.

Otherwise, he would not have been caught by Director Xu Da at a glance, and he was directly invited to be a passer-by guest.

But now I am called a classmate by a little sister......

Isn't that an exaggeration?

Jiang Yan was confused, and then suddenly looked at the "school uniform" on his body.

During this time, I was used to wearing that sportswear, and I usually wore it on my body as long as it wasn't necessary.

He himself always likes to have neat short hair, coupled with the high-quality body shape brought about by two months of high-intensity exercise......

When you think about it this way, it's normal to be misunderstood.

Jiang Yan thought about it for a while, and suddenly understood everything.

Since they were all misunderstood, and there was nothing to do, I simply went over to see what they were going to do.

Leaning at the window was a big-eyed girl.

It's not too pretty, about 85 points, but a tight dance costume with that ubiquitous youthful atmosphere still makes people feel like a little girl next door.

"Senior! You're from the acting department, right? ”

The big-eyed girl looked Jiang Yan up and down, and finally popped up with the title of a senior.

Jiang Yan touched his nose.

"Hmm...... I want to say no, is that okay? ”

The girl smiled, unimpressed.

It looks like a big deal.

"Isn't the acting department dressed like this? Senior, you're so funny! ”

After the girl finished speaking, she didn't give Jiang Yan time to explain, so she opened the window wider.

After seeing it clearly, although Jiang Yan's expression was still faint, he was shocked in his heart.

That room was a dance studio!

And now, it was full of more than 20 female classmates, all of whom were tall and outstanding.

What's even more exaggerated is that they are all staring at this side!

This time, Jiang Yan was a little uncalm.

What's going on?

"Hey, hey!"

The big-eyed girl stretched out her hand and shook it in front of his eyes, snapping her fingers.

"This way! Look at me! ”

Jiang Yan was a little embarrassed and turned his head.

"Senior, do you have a physical class in your acting department? Our dance teacher has something to do in the morning, can you do me a favor? ”

Jiang Yan: (⺣◡⺣)

……

The result, of course, was yes.

What else.

"Senior, our class is a joint dance practice, the boys are mainly supporting, lifting, and we can practice the joint dance part by ourselves, but it's just ......"

"I know, I need to do something, I can do this."

Jiang Yan smiled and followed the girl who introduced herself as Hao Mengmeng into the dance studio.

"Oops, forgot I didn't have your clothes."

The big-eyed cute girls brought people here, and only then did they think of the equipment problem, and looked at the little sisters with some embarrassment.

As a result, the sisters in the sight were all amused, a few were whispering, and the kind ones pointed behind her.

When Hao Mengmeng turned her head to look over, Jiang Yan had already begun to undress.

Well......

Take off your coat.

The school uniform set comes with a sports bra inside, a tight sleeveless vest on the upper body and a pair of tight trousers on the lower body.

It's not a professional ballet, but it looks like that.

"I don't have to dance with you, so I don't need dancing shoes."

Jiang Yan smiled faintly and raised his foot to look at the fairly thick sports socks.

Hao Mengmeng is stupid.

I haven't seen it in loose sportswear, but now that I take off this coat, Jiang Yan's tight muscles are immediately exposed.

With clear upper arms and muscular thighs, the whole person is like a humanoid sculpture coming out of an art museum.

Coupled with his well-defined and bronzed handsome face......

The big-eyed girl blushed for a while and her ears were hot.

On the other hand, on Jiang Yan's side, the little embarrassment at the beginning of the period has long passed.

didn't care about the onlookers of the girls, and started the warm-up directly.

After moving the joints of the whole body, a light lower back, stand up, press the legs, squat, and point to the ground in front, the toes and knees are tense and contracted, rotate in place for four consecutive times, and land lightly after a big jump.

The movements are silent and extremely coherent.

A group of girls were stunned.

"Are you sure you're not bringing in a substitute teacher?"

A thought came to everyone's minds at the same time.

"Alright, let's get started, who's going to come first?"

After warming up, Jiang Yan clapped his hands at a group of girls, looking full of aura.

In fact, at this time, he was already grinning in his heart.

"It hurts!"

Just these few times, he already felt pain in his toes without actual combat. If it weren't for the fact that my physique has been getting better and better recently, I really can't stand it.

"But since I've already agreed, I have to help if I don't help."

Jiang Yan looked at the female classmates who had lined up, painful and happy.

This practice is a whole three sets.

Twenty people, three groups per person, that is to say, Jiang Yan has lifted at least 60 times!

The girls were a little panting, and offered to rest for a while, but he was still refreshed and not the slightest bit unusual.

"Senior brother, is your core strength okay? I doubt you're a professional actor! ”

The big-eyed girl found him for the first time and patted him on the back.

"What? Core strength? ”

Jiang Yan looked puzzled.

"It's still pretending."

Hao Mengmeng also looked funny.

Whether it's classical or modern ballet, core training is key.

The middle part of the human body, the abdomen (upper abdomen, lower abdomen), buttocks, the entire pelvis, and the waist, is a whole and is an important part that connects the entire body.

When dancing, core instability not only affects the straight three-dimensional posture, but also affects the continuous external rotation of the legs, the stretching of the shoulders, the extension of the spine, the shift of the center of gravity and other aspects.

If the core strength is not good, not only will the dance posture be loose and saggy, but it is more likely that a dance will not be able to hold on to the movements and begin to deform.

And Jiang Yan is now showing that he is very proficient, and it is obvious that he has practiced.

That's why Hao Mengmeng said so, thinking that he was pretending.

Jiang Yan scratched his head.

"I really don't understand, but I used to work out a lot. As for ballet, I just learned a little bit about it, and I learned some basic movements, but I haven't learned anything deeper. ”

As soon as he said this, not only the big-eyed cute girl, but even the classmates who were resting on the side expressed their disbelief.

"Really." Jiang Yan had no choice but to spread his hands.

"But I'm a fast learner, if you practice pas de deux, you can point me out, and we'll help each other."

He smiled and looked at his classmates with disbelief on their faces.

"If you don't believe me, you can try."

Anyway, it's okay, so I just familiarize myself with the skill pack I just started.

Jiang Yan's little abacus crackled in his heart.