In the live broadcast room, hearing Li Yi's explanation, the audience had a heated discussion.

"There's nothing wrong with that, if you can be healthy and not sick, who wants to spend money and spend your life on surgery?"

"Traditional Chinese medicine is conditioning, and Western medicine is where it is broken."

"Now that the Internet is all suppressing traditional Chinese medicine, do you believe that tens of thousands of yuan of surgery fees will cure you with dozens of yuan of medicine, so what money does the hospital still make?"

"The problem of Chinese medicine now is that there are no good medicines, there are few medicines that are old enough, and some poisonous medicines are used and illegal."

"If you don't cherish your own people, they are all stolen by devils."

"I've heard friends from the hospital say that Western medicine and other pharmaceutical companies have publicly said that the best medicine is to let patients take it for a lifetime, and if they take it, they will be fine, and if they stop taking it, they will get sick, so that they can make money."

"When those famous doctors have passed away, it is time for Chinese medicine to cut off its roots."

"The state should legislate to boycott Western medicine! Open a compulsory course of Chinese medicine in school! ”

Seeing that the audience was getting more and more outrageous, Li Yi hurriedly reminded: "Don't be too excited, there is no distinction between traditional Chinese medicine and Western medicine, only between ancient medicine and modern medicine."

You can use the theory of Chinese medicine to regulate your body, but if you are sick, you still have to go to the hospital.

Medicine is constantly advancing, and even Chinese medicine, with the assistance of modern instruments, medical methods and theories are more powerful than in ancient times.

So, believe in the power of modern medicine. ”

Seeing that he explained seriously, Huang Xiaoming on the side smiled and said: "That's what they said, come on, don't stand, let's work!" ”

He beckoned, and together with Wu Lei and a few others, he stepped forward to carry the ingredients and classify them.

Li Yi also stepped forward to help and put the same ingredients together.

Huang Xiaoming carried two cabbages and placed them on top of the white radish.

Looking at Li Yi, who was carrying a bag of potatoes in one hand and placing them on the wall, he asked curiously: "Can the medicinal diet you make really cure diseases?" ”

"Theoretically, yes."

Li Yi explained while he was busy: "Ancient doctors paid attention to medical care and care, and combined medicine with food, and achieved physiological balance by adjusting diet to prevent illness.

As the saying goes, medicine goes, food follows, grains, fruits, vegetables, and food is exhausted.

As long as you eat reasonably, you can achieve the goal of health.

The reason why the ancients said that medicine and food are homologous refers to the fact that the sexual taste of medicinal materials and ingredients is the same, and there are four qi and five flavors in medicinal materials, and there are also in ingredients. ”

"Four breaths and five flavors?"

Wu Lei asked curiously: "I know the five flavors, sweet and sour, bitter, spicy and salty, what are the four qis?" ”

"The five flavors are not sweet, sour, bitter, spicy and salty, not spicy."

Li Yi explained: "The five flavors refer to pungent, sweet, sour, bitter and salty, and there are also two auxiliary tastes: light and astringent.

Light taste is attached to sweetness, so sweet and light are called, astringency is attached to sourness, and sourness and astringency will also be called.

These five flavors are also consistent with the theory of yin and yang and the five elements, sour corresponds to liver wood, bitterness corresponds to heart fire, sweet corresponds to spleen and soil, pungent corresponds to lung gold, and salty corresponds to kidney water.

Among them, the spicy, sweet and light belong to yang, and the sour, bitter and salty belong to yin.

When using herbs and ingredients, the effects of these five flavors are also different, and they can be divided into five effects: pungent and loose, sour, sweet and slow, bitter and hard, and salty and soft.

Xinsan is divergence, circulation, mainly used for expression, and has the effect of solving the table.

Just like the green onion white ginger brown sugar water we drink when we have a cold, the green onion white and ginger in it are all spicy and warm products, which are good at dissipating wind and cold evil spirits.

Therefore, green onion white ginger brown sugar water is more suitable for wind chill and cold.

In addition, there are also materials for spicy and cool solutions, such as mint, which is pungent and frivolous, so it is more suitable for wind, heat and cold. ”

Wu Lei stood up straight when he heard this, and looked at Li Yi in surprise: "No, Brother Yi, do you really understand?" ”

Li Yi disagreed: "Didn't I say it? If you want to make a good medicinal diet, you must know a little. ”

"What do you know a little bit about! I think you're about to become an old Chinese medicine doctor! ”

Wu Lei was amazed.

"This is just a primer on pharmacology, and you can ask any college student in the Department of Chinese Medicine to know it."

Li Yi said with a smile: "I know this, that is, I can make some medicinal food, regulate the stomach, and let me cure the disease, I can't do it." ”

"Isn't that even more powerful?"

Wu Lei asked with a smile: "Brother Yi, can you help me take a look and order a medicinal diet?" ”

Li Yi glanced at him and motioned to him: "Stick out your tongue and I'll take a look." ”

When Wu Lei heard this, he hurriedly stretched out his tongue and spit it out.

After observing the state of his tongue coating, Li Yi knew it in his heart.

"Give me your hand, left hand."

Li Yi stretched out his hand to signal.

Wu Lei hurriedly stretched out his hand and handed it to Li Yi.

Li Yi reached out, pressed his ruler, checked the pulse, and then said: "Use raw lotus seeds without cores, seeds, barley to make porridge, just drink a bowl every day." ”

"Why?"

Wu Lei asked curiously, "What is the use of these medicinal materials?" ”

Li Yi carried the ingredients and explained casually: "Raw lotus seeds and gourd seeds are all astringent ingredients, which belong to sour and astringent.

The curative effect of sour and astringent taste is to astringent, solidify, and quench thirst.

Your pulse is Shen Pulse, the rate is fast, and the pulse is fine, which belongs to Yin deficiency and internal heat, Yang Qi deficiency cannot be fixed, and the fluid in the body is easy to lose.

Therefore, it would be better to drink some lotus seed and seed porridge. ”

Listening to his description, Wu Lei was a little confused: "I don't understand!" What does that mean exactly? ”

Li Yi shook his head and said with a smile: "Lotus seeds and gourd porridge can play a role in stopping diarrhea, salivation, and sperm enuresis. ”

"Huh?"

Wu Lei was even more confused.

"That means you have kidney yin deficiency."

"Clams?"

Wu Lei instantly blushed, and argued excitedly: "How can I have!" ”

"What's the hurry?"

Li Yi smiled: "I didn't say that you have kidney yin deficiency because of too much sex." ”

"What's the reason for that?"

Wu Lei blushed and shouted: "You can't ruin my innocence!" So many viewers are watching! ”

In the live broadcast room, the barrage has exploded.

"Hahaha! Kidney deficiency? Hahaha! ”

"What's going on with you?"

"What did you do after the live broadcast every day? Be honest! ”

"Haha! Is there too much handiwork to do the base? ”

"What? Wu Lei, are you actually such a person? I misread you! ”

Looking at the barrage in the live broadcast room, Wu Lei couldn't argue, and he was even more anxious to sweat.

Looking at his anxious appearance, Li Yi asked with a smile: "Let me ask you, when you sleep at night, do you feel hot all over, covered in night sweats, sweating, and sometimes a little dizzy and tinnitus?" ”

"Dizziness and tinnitus, I don't."

Wu Lei hurriedly shook his head and denied it, but halfway through speaking, he explained: "I sweat at night, but that's because I'm too hot after the workout and can't sleep." ”

"It's not that your fitness is too hot, it's that your kidneys are too stressed."

Li Yi explained: "There are many reasons for kidney deficiency, and the wrong diet will also have an impact.

When you are working out, do you drink supplements? Creatine, nitrogen pump, arginine or whatever? ”

"That's right!"

Wu Lei thought about it and hurriedly nodded: "I drink it every time I work out, and only after drinking these can I be in a training state." ”

"These supplements have to be metabolized by the kidneys, and when you train, you will be dehydrated a lot, and if you drink so many supplements, will your kidneys be able to withstand it?"

Li Yi smiled and patted him on the shoulder: "Young man, don't toss yourself with your youth and play with your life, take it easy!" ”

5

(End of chapter)