When Xu Ke lacked follow-up exercises before, he also had conjectures about the fourth layer of the "Little Five Elements Mixed Yuan True Technique".

Based on the understanding and comprehension of the first three levels, guess what the fourth level of exercises might look like. This process of conjecture also gave Xu Ke some ideas about the fourth-level exercises.

At this moment, compared with the follow-up exercises of the "Little Five Elements Mixed Yuan True Formula", Xu Ke's conjecture ...... Some places are the same, some places are about the same, and some places are far apart.

This is equivalent to trying to solve a problem by yourself, although you didn't make it, but you also thought about it and wrote some steps. When the correct answer is corresponded, there is naturally a feeling of sudden realization in my heart.

It's just that, limited by his lack of knowledge, Xu Ke still has some "knowing" about this "answer, but I don't know why".

For example, when performing gong, why is the spiritual power running like this? Why is the frequency of spiritual power fluctuations like that? What's the pattern here? What is the principle?

There must be people in this world who understand these "laws" and know these "principles", but they are not like the world in the past, which will publish these "laws" and "principles", but have become secret "true transmissions".

In Xu Ke's view, the process of cultivation is to constantly summarize the laws through phenomena, and finally draw a certain "law" and understand a certain "principle".

This is the Word!

Cultivation is the long journey of seeking, preaching, and attaining the Tao.

The road is endless, the road is long, I will go up and down and seek.

Influenced by the thinking of his previous life, at this moment, Xu Ke already had his own understanding of the essence of cultivation.

Each exercise is the result of the pursuit of the Tao by the predecessors. To practice a practice is to follow the path of those who came before you.

The purpose of practicing is not only to improve one's realm and increase one's cultivation, but also to understand and comprehend the results of one's predecessors in the process of cultivation.

The process of practicing is also a process of learning.

A person who only knows how to move forward along the path of his predecessors, who does not know how to think for himself, and who does not know how to summarize the laws by himself, is just a clumsy imitator, and his realm is forever limited to the realm that can be achieved by the exercises.

When the road comes to an end and he needs to explore it himself, he can't go on.

Such a person will never be able to set foot on the pinnacle of the path of cultivation!

Through this "dialectic of thinking", Xu Ke's soul seems to have been cleansed, becoming clearer, more transparent, and more unswerving.

Perhaps, this is the "Dao Heart", right?

Xu Ke smiled, put the "Little Five Elements Mixed Yuan True Formula" into the storage bag, then closed his eyes, reviewed the exercises of the first three layers of the "Little Five Elements Mixed Yuan True Formula" in his mind, and then began to practice.

This time, Xu Ke was not in a hurry to cultivate the fourth layer, but re-cultivated the previous three layers of exercises.

Concentrate on meditation, breathe and breathe, guide spiritual power, and follow the familiar route of practice, slowly running in the body.

While practicing the exercises, we observe the phenomena that occur in the process of doing the exercises, and carefully understand, understand, and summarize the laws and seek the essence of them.

This exercise is really completely different from the previous experience.

In the past, Xu Ke's purpose in practicing the exercises was only to improve his realm and increase his cultivation, and he did not put his mind on understanding the exercises and pursuing the essence of the exercises.

At this moment, Xu Ke practiced the first three layers of the "Little Five Elements Mixed Yuan True Formula", compared the phenomena, summarized the rules, and deepened his understanding, which made Xu Ke understand the exercises of the first three layers of the "Little Five Elements Mixed Yuan True Formula" more thoroughly and deeply.

Learn from the past.

After re-practicing the exercises of the first three layers and deepening his understanding and comprehension, Xu Ke looked at the exercises of the fourth layer and felt that his understanding was more profound.

So, Xu Ke channeled the spiritual power and began to operate according to the trajectory of the fourth-layer exercises.

With the operation of the exercises, the aura of heaven and earth echoes, pouring into the body along the spiritual root acupoints, circulating in the meridians, and constantly entering the dantian.

In this process, the spiritual power of different attributes intersects with each other, collides with each other, transforms into each other, and finally merges into one, turning into "mixed element spiritual power".

Through these phenomena, summarize the laws and explore the essence of them.

In my opinion, this is the real practice.

Thirty-six turns of practice, one practice is over.

This time in practice, the growth of spiritual power is secondary, and more importantly, Xu Ke's understanding and comprehension of the exercises are more thorough and more in-depth.

This understanding and comprehension will be fed back into his cultivation, which will make Xu Ke's cultivation more efficient, and the growth of his cultivation realm will be faster.

Of course, I have a faster way.

"God rewards hard work, add points!"

As soon as the thought moved, Xu Ke activated the "hundredfold harvest" of heaven's reward for diligence.

In an instant, all the experiences, thoughts, understandings, and perceptions in the process of cultivation, as well as the exploration of the essence of the exercises, came to my mind a hundredfold.

This made Xu Ke's exploration of the essence of the "Little Five Elements Mixed Yuan True Recipe" a big step forward.

At the same time, streams of spiritual power poured into the body along the spiritual root acupoints, circulating rapidly, constantly refining, and constantly entering the dantian, turning into a spiritual mist-like mixed yuan spiritual power, permeating the fourth layer of the dantian spiritual power space.

The cultivation realm has made great progress, and the growth is greater than the previous "hundredfold harvest"!

"Hoo ......"

Xu Ke let out a long breath of turbid air and got up.

Sure enough, that's how cultivation should be.

As long as I continue to practice in this way, with the blessing of "Heavenly Reward", when I have practiced the "Little Five Elements Mixed Yuan True Technique" to the twelfth layer, I will definitely be able to understand this practice thoroughly.

When the time comes, I will be able to digest and absorb the "achievements of my predecessors" and turn them into my own things, and become an accumulation on my own path.

This study of the "results of the predecessors' quest" is not only focused on the practice of qigong, but can also be extended to other aspects.

The Yellow Turban Lux Body Forging Technique can also be interpreted in this way.

The same can be done with the Dharma Rectification Sword Technique.

Even the spells I learned, as well as other side skills, can be analyzed with "dialectical" thinking to interpret the essence of it.

Therefore, the knowledge learned in previous lives may not be applicable in this world where Reiki is the source.

However, the dialectical way of thinking that I learned in my previous life can also play a huge role in this world of practice.

In fact, in terms of the expression of the world of cultivating immortals, the scientists in the previous life were also a group of seekers. The truth of the other universe is not the avenue of that universe!

Man is the law of the earth, the earth is the law of the sky, the heaven is the law, and the Tao is the nature.

The path of cultivation is the path of seeking the Tao, the exploration of the laws of the operation of this heaven and earth, and the pursuit of the truth of the world.

Of course, in the process of pursuing the truth, I can also gain infinite power, and I can also live immortally.

You only aim to become immortals, and your cultivation is only to cultivate immortals.

And I, in the process of pursuing the truth, naturally became an immortal.

Therefore, you are cultivating immortals, and I am cultivating the Tao!