Soon, Zhou Tianfeng returned to his room and took out a pill of Bigu Dan and stuffed it into his mouth.

Since he was brought back by the Blood Shadow Ancestor last night, he hasn't eaten a mouthful of food!

Counting how long he has been in a coma, he is starving to death now!

After a pill of Bigu Dan was put into his stomach, Zhou Tianfeng suddenly felt a feeling of fullness coming from his abdomen.

The Bigu Pill was refined in order to be eaten by low-level monks who could not absorb the aura of heaven and earth to maintain physical consumption and needed to eat daily.

It is also relatively simple to refine, as long as the monks who have entered the condensation period can refine it by themselves after knowing the formula.

This small bottle contains 30 pills of Bigu Dan, which is my monthly supply.

Zhou Tianfeng took out the Blood Shadow Mind Method taught to him by the Blood Shadow Ancestor and began to practice for the first time after the crossing.

The Blood Shadow Ancestor had said before that he had a spiritual root, but when he had just crossed over, it could be said that it was difficult to walk.

Even the breathing has a burning pain, and when I first crossed over, there should be no such thing as a spiritual root at all.

But after traveling for a few months, after adapting to the living environment here, some kind of change occurred in his body, and it was this change that gave rise to the spiritual root of this world in his body.

It seems that his spiritual root level should not be bad, otherwise the Blood Shadow Ancestor should not accept himself.

Zhou Tianfeng opened the Blood Shadow Heart Sutra, silently memorized all the mantras of the first layer, and then sat down cross-legged and began to try to absorb the spiritual energy of heaven and earth into his body and refine his body.

Because after crossing over, he was rescued by a Langzhong, and in his place, Zhou Tianfeng had a certain understanding of some human meridians in this world, and there was no problem for him to cultivate this Blood Shadow Heart Method by himself.

The first level of the cultivator's body quenching realm is still relatively easy, and this level does not require much good qualifications, even the worst miscellaneous spirit root. As long as the resources are sufficient, within a year or two, you can complete your cultivation.

Quenching the body is mainly to boil one's body, temper one's body, so that one's body can absorb more aura.

If there is no special elixir for refining the body or a treasure of heaven and earth, then you can only absorb the aura of heaven and earth.

Let the aura of heaven and earth flow in your body, slowly strengthen your body, when your physical fitness reaches ten times that of mortals, it is the early stage of quenching, when you reach 20 times, it is the middle stage of quenching, and when you reach 30 times of mortal physical fitness, it is the late stage of quenching.

When the cultivation reaches the late stage of quenching, you can condense the aura in the body, and in the true sense, you will step into the cultivation world and enter the condensation period.

Of course, he didn't have to be as troublesome as an ordinary monk, because the Blood Shadow Ancestor had specially given him a bottle of pill for forging his body, Zhou Tianfeng opened another bottle of pill, took out an emerald green pill the size of a soybean, and swallowed it in one gulp.

Suddenly, a fiery feeling emerged from the stomach, and a warm current began to swim all over its limbs, acupoints, and all meridians, and Zhou Tianfeng felt a sizzling sound from his body.

Then he immediately sat cross-legged on the bed, and according to the Blood Shadow Heart Method, he guided the warm current in his body and began to strengthen his body.

Three hours later, Zhou Tianfeng slowly opened his eyes, his body was covered with fine beads of sweat, and his whole body had an indescribable sourness.

It's like soaking in a hot spring indoors in the middle of winter.

Clenched his fist, Zhou Tianfeng felt that his current body was full of strength.

couldn't wait to come to the courtyard outside his house, Zhou Tianfeng bent his legs, jumped up, and suddenly jumped six or seven meters high.

No matter how steadily he landed on the ground, there was no trace of discomfort in his body, well, it seemed that his first cultivation was a complete success.

"Bang Bang!" At this time, there was a round of applause outside the house.

The person who came was wearing a black and white robe, and it was the senior brother Cheng Ji he had just met today.

"I've seen Senior Brother." Zhou Tianfeng said.

"Haha! Senior brother doesn't have to be polite, I thought that you might not understand anything about your first cultivation today, so I made a special trip to take a look, but I didn't expect that my junior brother had already completed his first cultivation. Cheng Ji stepped forward and said.

"Thank you for your concern, after the junior brother took the Body Forging Pill given by the master, he felt extremely comfortable." Zhou Tianfeng said.

"Oh! Then the senior brother will rest assured, by the way, junior brother, after the first cultivation is over, you must not be greedy for merit, it is best to recuperate for a day and then carry out the second meditation cultivation, the junior brother has the body forging pill given to you by the master, you have to go through the quenching mirror and enter the condensation period, it should not take long. Cheng Ji said with great concern.

It seems that the master attaches great importance to this new disciple! The Body Forging Pill given to him belongs to the Quenching Realm, the best cultivation resource.

You must know that when they were in the body quenching realm before, they could only use the body quenching liquid to wash their bodies, and this little junior brother, who had just come to cultivate for the first time, could actually directly use the body forging pill.

It's just a medium-grade spiritual root, why does the master value him so much? Is there anything else that can't be hidden?

I remember that the master went out before to test the plague poison he had newly refined, and he had to test one or two things to see what was unusual about this little junior brother.

"Thank you for reminding me, and keep in mind my teachings." Zhou Tianfeng said.

"Senior brother doesn't have to be polite, by the way, senior brother, I have a bottle of newly refined best elixir here, and I will give it to you, which can be counted as a meeting gift for junior brother! Don't be polite, junior brother, please accept it. Cheng Ji smiled, took out an emerald green bottle and handed it to Zhou Tianfeng.

"Thank you, senior brother, I don't know what this pill does?" Zhou Tianfeng took the opening and asked.

Nothing to be courteous, either a traitor or a thief!

This senior brother of his own is definitely not a good person, how could he come over to give him the pill for no reason?

"This elixir is made by collecting all kinds of elixirs for my brother, and if you take it after you enter the condensation period, you can increase your cultivation, but the strength of this elixir is a bit violent, you can only take one pill within seven days, and you must not use it too much." Cheng Ji smiled and said.

This is indeed a pill that you have refined, and it is true that you can take it to increase your cultivation after entering the condensation period, but this is a demon pill.

It is an elixir made by using the flesh and blood of low-level demon beasts and some auxiliary medicinal materials.

Only when the cultivation reaches the condensation period can you barely take it, and you can only take one within seven days, otherwise the violent demonic power in it will make the user crazy, and even demonize and become a half-demon.

Ordinary people, or monks in the body quenching realm, as long as they take this elixir, they will be eroded by the blood of the demon clan inside, and turn into a kind of monster that has lost its mind, half human and half demon.

After the Qi Condensation Stage monk takes it, he can indeed increase his cultivation, but there will be some hidden dangers in the future, and when the cultivation reaches the foundation building period, there will be problems.

The master attaches great importance to this newly accepted junior brother, and this kid will become a stumbling block for himself in the future, and his own temptation can only be done one or two.

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