Continuing to look at the world, I suddenly had a sense that I was born as a human being, and I am sorry.

"What, are you very uncomfortable in your heart, complaining and hating the world?" Lingyu looked at Bai Ze. Bai Ze's heart moved, he was born as a human being, and I am sorry.

Bai Ze When I heard this sentence, I suddenly became enlightened, I was born as a human being, I am sorry, this sentence makes people feel uncomfortable as soon as they hear it, and it can evoke the resonance of sadness in the heart.

This is a popular term on the Internet in recent years, from the work "Suicide Note" by the footbasin poet Terauchi Shoutaro, which was later used by Osamu Dazai as a subtitle of "Twentieth Century Standard-bearer" and widely disseminated, to indicate that his existence has brought trouble to the world and that he has lost his qualification to be a human being.

Later, many people used this phrase to express feelings such as sadness, despair, and disharmony with the world.

But as time went on, this phrase gradually became abused, such as: I had a fight with my mother today, and I am sorry for being a human being.

Especially in the comment area of Netease Cloud, I often see this sentence and similar style words, NetEase Cloud has also been ridiculed as the network suppresses clouds, and this sentence has also begun to be played with by various means, such as: I'm sorry for not being able to give birth to someone, I'm sorry for eating a person raw, born to be a human, a cool batch.

You can do that, which means that the general public will have similar feelings.

In a word, it is the net to suppress ......" Lingyu frowned teasingly.

Depression has become a powerful killer of modern people's mental health, threatening people's mental health all the time.

In modern society, people are inseparable from the Internet, and the Internet has become an indispensable part of people's lives.

It is necessary for people to obtain all kinds of counseling and information on the Internet, but because of chatting, video, games and other irregular long-term addiction to the Internet, it is easy to suffer from depression and endanger mental health.

After all, the bystanders are clear, and the authorities are confused.

Depression has become a powerful killer of modern people's mental health, threatening people's mental health all the time.

In modern society, people are inseparable from the Internet, and the Internet has become an indispensable part of people's lives.

It is necessary for people to obtain all kinds of counseling and information on the Internet, but because of chatting, video, games and other irregular long-term addiction to the Internet, it is easy to suffer from depression and endanger mental health.

Foreign studies have shown that there is a certain relationship between Internet addiction and depression levels.

Professor Emmy Psychology summarized the research of more than 40 psychologists since 1990 and found that individuals with Internet addiction tendencies are often lonely and depressed, they prefer solitude, sensitivity, tend to think abstractly, are alert, and do not obey social norms.

More and more office workers are experiencing symptoms of Internet addiction, and there will be some behavioral disorders when they leave the computer and return to normal life.

Internet addiction refers to a phenomenon that causes significant social and psychological damage due to excessive use of the Internet.

Patients with Internet addiction often spend a lot of time and energy on the Internet continuously chatting and browsing without certain reasons and without moderation, which damages their physical health, and causes various behavioral abnormalities, psychological disorders, personality disorders, and partial sympathetic nervous system dysfunction in their lives.

Typical manifestations of Internet addiction are: depressed mood, lack of pleasure or loss of interest, sleep disorders, biological clock disorders, decreased appetite and weight loss, lack of energy, psychomotor retardation and agitation, decreased self-evaluation and ability, slow thinking, suicidal ideation and behavior, decreased social activities, heavy smoking, alcohol consumption, etc.

At the same time, some studies have suggested that Internet addiction is related to other mental and psychological problems such as depression, impulse control disorder, low self-esteem, etc., or personal life factors such as poor social relationships, lack of friends, dissatisfaction with appearance, and disability.

Individuals with addictive tendencies have significant personality traits such as excessive shyness, introversion, and social withdrawal before developing internet addiction!!

Eye fatigue due to staring at the screen for a long time, causing the head to tighten; Feeling low energy, feeling "tired", not having easy concentration, memory and comprehension ability declining; Spend most of the day facing machines and lack communication with people.

Lack of enthusiasm for life, weakened ability to accept new things and adapt to new environments, lack of creativity and dedication; Life is simple and casual, and it is difficult to arouse interest; Become sensitive, suspicious, and self-centered.

jealous, easy to argue with others over some trivial matters, or angry about people and things that they are not used to; Stubbornness, no desire to change the status quo, no excitement, no emotional climax, etc.

Some people can stop in moderation, but others will become more and more depressed until they put their lives on the line.

"I suspect ......" Bai Ze looked at Lingyu with a strange expression.

"Your suspicions are not unreasonable, this depressive virus may be ......" Lingyu did not say which way it was.

Bai Ze and Lingyu looked out the window together, but there was nothing outside the window.

At least for a short time, there was nothing strange about it except the projection of a busy crowd.

"Anyway, someone is coming." Lingyu looked at the staggering man and sat back down at the table.

Bai Ze looked at the guy who walked in, this is still a child!

Sixteen or seventeen years old, the same age as flowers.

"Boss, let's have a cup of milk tea......" The boy had a smile that made people feel comfortable at first sight.

"Milk tea? Forehead...... All right...... Please wait a moment. Bai Ze touched the back of his head, since he was a comer, and a guest was a guest, he should be satisfied.

Come to the kitchen and stir-fry tea to make milk tea.

After Bai Ze is done, he will serve it to the boy.

The boy looked at a big bowl of milk tea, and his eyes were very weird.

I've seen a cup for milk tea, and this one uses a bowl is really ...... Really...... It's really unique!

After drinking milk tea, the boy's heart was heavy.

"It turns out that I'm dead, that's it, that's it, there's nothing to regret in this sad world, just leave!"

When he was in elementary school, the boy was cheerful and happy, and his classmates called him 'Pistachio', and he was a good child at home and a good student at school.

But now I have become very depressed, my mood is always very bad, and I can't lift my spirits all day.

I feel that life is also boring, and there is often inexplicable depression and pain.

Whenever I feel depressed, I always feel uncomfortable and dizzy, and although the boy tries his best to control it, he still feels bored and has no interest in anything. Sometimes I can eat very little, sometimes I can't sleep at night, and even if I fall asleep, I can't sleep well.

I often blame myself, I feel depressed at a little thing, I live very tired, I always disagree with my parents at home, I can't tolerate my parents to blame me, and I often silently express my indignation and protest, although sometimes I understand my parents' hard work.

But they can't control themselves and often hurt them. In the second year of junior high school, the help-seeker took the bottom of the class, and there was another time when the teacher answered the question by name, but he didn't answer anything, and the teacher ridiculed his classmates.

Slowly, I had the idea that I didn't want to live.

The boy's family is not bad, his mother runs a clothing wholesale store, and his father runs a small accessories factory outside, a typical well-off family.

In the boy's description, he was lively and cute when he was a child, everyone liked him very much, his grades in school were also very good, and he has been a "three-good student" since he went to school, and he is a cadre in the class.

However, since the second semester of the first semester of junior high school, his family found that he began to change slowly, often depressed, and his mood began to become more and more depressed, sighing all day long, and even having a mental trance.

Slow to move and speak very little. I asked him why, but he couldn't answer. I ran away from home once in the first semester of junior high school, and six days later, I returned home by myself.

Later, his father took him to a psychiatric hospital and the psychiatric department of some large hospitals, and took a lot of medicine, but his condition never improved, and he tried to commit suicide by cutting his wrists during the winter vacation of the third year of junior high school, but because he was very frightened to see the blood flowing out, he called for help from his family, and the suicide was unsuccessful.

In fact, there is still a chance for boys to get a new life.

The first thing to do is to find out what causes this neurosis (i.e. psychological or social elements, such as the psychological trauma caused to him by reality).

Secondly, provide appropriate psychological support. Through thoughtfulness, encouragement and comfort, and providing directions and principles for dealing with problems, we can help boys overcome difficulties and cope with psychological setbacks and traumas.

And make reasonable use of various resources, adjust his perception of setbacks, consolidate our good counseling relationship, stabilize his emotions, so as to prepare for further treatment, so that he can finally overcome the psychological crisis.

Cognitive remediation is performed again to change the distorted cognition.

Finally, arrange self-activities scientifically, learn to relax by yourself, and improve your activity level.

It's a pity that I'm already in a deep mystery and can't extricate myself!

Or maybe it is to coordinate interpersonal relationships, cultivate a good personality, improve social functioning, help the help-seeker find out unrealistic, unreasonable mistakes, and distorted ideas in the mind, and help establish a more realistic way of thinking about cognitive problems.

Reduce the adverse consequences of distorted cognition. It's not just about helping the person who is seeking help to get rid of the symptoms they already have.

At the same time, it also helps boys to reduce their tendency to have emotions and problems as much as possible, change their philosophy of life, and promote profound changes in their personality.

It's a pity that it's all vain to say anything now.

"My heart is very chaotic, I am scared when I see blood, and I don't have suicidal thoughts, but in the past six months, I have thoughts of leaving the world almost every moment.

Very depressed, very depressed, even with a bright smile, but the heart is still very deep. Xu Lei lowered his head.

Bai Ze felt Xu Lei's low air pressure and felt uncomfortable.

It's a very subtle magnetic field that can be felt in interpersonal interactions.

When you are isolated, you feel a strange atmosphere, which is the magnetic field, which is the low air pressure.

When others are happy, they create a happy magnetic field of happiness, and even the people around them are happy.

If you are unhappy, the people around you will feel unhappy and even uncomfortable.