The so-called 36 Star Meridians correspond to the 12 meridians of the person, and each meridian corresponds to three acupuncture points, a total of 36 acupuncture points. This set of exercises to the level of the first order of the zodiac is to open up the four acupuncture points, so that the aura can be absorbed from outside the body and travel between the four acupuncture points. The aura gathers inside, and with the power of gasification, a ninth-order master can move things that are ten times heavier than his body in one step.

Qin Lan just wants to open up the four acupuncture points in this half a month and reach the realm of the first order of the zodiac, otherwise this treasure and the future path of cultivating immortals will be lost to it, let alone looking for grandpa, the chance will be very small.

When it comes to opening up acupuncture points and meridians, we should start with the 12 meridians, which are headed by the gallbladder meridian and are replaced and active every hour to ensure the normal operation of various functions of the human body.

The first acupuncture point that needs to be opened in this "Thirty-six Star Sutra" exercise is called the Chengling Acupoint, which opens the mind. On the head, four inches above the current hairline, two and a half inches next to the midline of the head, the name of the Chengling is also the meaning of inheriting the aura of heaven and earth.

Spiritual energy absorption, starting from the mind, from top to bottom in the whole body began to formally step into the path of cultivating immortals, not to mention whether this level can be successfully cultivated, if you can let the aura successfully enter any acupuncture point of the body, there will be many advantages compared to ordinary people.

In fact, each immortal cultivator has different cultivation techniques, and the acupuncture points for each exercise are also different, and the number and location are very different. But they are all about the same, they are all to open up the twelve meridians, absorb the aura in the body, and achieve the purpose of qi dissolving power through the movement of the aura between the meridians and acupuncture points, and increase the speed and strength of the cultivator to a point that ordinary people cannot reach.

When a person can really absorb the aura of heaven and earth and gather it in his body, then he has already stepped into the avenue of cultivating immortals. Qin Lan already knew the basic truth of this cultivation, but this method of absorption made Qin Lan feel a headache.

The gallbladder meridian is only most active between the sub-hour and the ugly hour of the day, and only this time period is a good time to absorb and infusion, and at other times, no matter how you absorb it, it is in vain.

But Qin Lan has gone through many distracting things since he went down the tunnel, and he already doesn't know what time it is, if he can't absorb it in time, it's just a waste of time here, is it really a trip to this immortal cultivator? Qin Lan smiled bitterly in her heart.

Just when Qin Lan was distressed, the "Thirty-six Star Sutra" transmitted another thought to Qin Lan's mind, as if he knew Qin Lan's thoughts, and explained the star characters of the "Thirty-six Star Sutra" to Qin Lan.

The Thirty-Six Star Sutra does not just correspond to the twelve meridians of the human body. The first 24 stars of the 36 stars correspond to the 12 hours of the day, and the last 12 stars correspond to the sequence of activities of the 12 meridians.

For example, when the first star begins to cross the sky above Qin Lan, the corresponding gall meridian becomes active at this time, and with the absorption method of the corresponding gall meridian, it will be four to five times the amount of spiritual energy absorbed at the wrong time or by the wrong method; When the second star starts to pass by, the amount of aura absorbed by the corresponding absorption method will be two to three times the amount of aura absorbed at the wrong time or method.

Qin Lan only needs to follow the absorption method of the "Thirty-six Star Sutra" and try them one by one, and then he can find the corresponding hour by absorbing the amount of spiritual energy, and then arrange his work and rest reasonably to maintain the best state at the right time, otherwise he will go crazy and be delirious due to excessive exhaustion.

"According to the time of the tunnel, three or two hours should have passed now, if it is good, there is still half an hour or an hour to come, first use the absorption method of Hai Shi and Xu Shi to try it, to see if it is Hai time."

Qin Lan first used the technique of the time to absorb the aura, feel the feeling of absorption, what it feels like for the aura to enter the body, and then he can distinguish what it feels like to be several times.

The basic principle of the so-called practice of absorbing aura is a kind of regular exhalation, which leaves the aura in the air in a specific position on the body in a special way of exhalation. The most difficult part of this method is that you need to devote yourself to the senses, and when you feel the breath, when the aura enters the body and reaches the designated position, there is a slight change in the body.

Everyone's feelings about aura are different, some people feel cold, some people feel scorching, some people feel slippery, and this feeling will also bring different feelings and progress to cultivators in future cultivation.

If you don't feel anything, then it can only be said that this person really has no relationship with the immortal path, or this is also the so-called lack of spiritual roots. Besides, this aura is poured into the acupuncture points, the opening and closing of the acupuncture points is not felt by the human body, after the aura is inhaled into the body, it will precipitate or wander near the acupuncture points, how to control the aura to enter the acupuncture points at the right time, without the blessing of special exercises, it is difficult to pour the aura in, and the capacity of the acupuncture points also measures the strength of this in the same realm against other immortal cultivators.

As the so-called small cup to large vat, it is also to open four acupuncture points to reach the first order of the ecliptic, but a person's acupuncture points are like a tank of aura, and a person's acupuncture points only have a small cup of aura, and the amount of energy generated when the force is vaporized will be extremely obvious. And the size of the acupuncture points is a very strange thing, and it has nothing to do with the body shape of the person and so on.

It's like a cup, whether you put stones, sand or water in it, it's all the same thing, but the content is different, and the final result is different.

A quarter of an hour later, Qin Lan tried both the exercises of the time and the time of the time, and determined that it was the time of the time, and just now, he felt the obvious change in the amount of spiritual energy absorbed from high to low.

In half an hour, it will be the sub-hour, Qin Lan thought for a while, since it is all infusion, the rest of the time, no matter how much, will first absorb the spiritual energy to the vicinity of the Chengling acupoint in advance, and in the last half hour of the sub-hour, all the spiritual power will be infused into the acupuncture points. Thinking like this, he began to practice, if he was next to Qin Lan, he could clearly see that the spiritual energy mist in front of Qin Lan was visibly rushing towards Qin Lan.

Qin Lan's absorption formed a special airflow in this small space, driving the spiritual energy mist of the entire room to move.

Qin Lan could clearly feel that there was a stream of gas on the top of his head gradually condensing, hovering above his head like a small river, hot for a while and cold for a while, if someone was next to Qin Lan at this time, he would definitely be able to see it, Qin Lan's head was bruised, and the beads of sweat on his forehead were obvious, and the small river formed by the condensation of the spiritual energy was flowing in a circle around the periphery of the Chengling Acupoint, and he could clearly see the ups and downs of the skin swimming with the spiritual energy.