Soon Xie Yan returned.

"The head has been arranged, we can go over now."

Lu Yan nodded, and then said to Lai Wuwu: "Little brother's meal is being prepared, why don't we go shopping around first, and little brother can also learn about Qingfeng Gate."

With that, Lu Yan walked up to Lai Wuwu and made a gesture of please.

The guest immediately stood up and made a gesture of please.

"Qingfeng Gate has a history of thousands of years, and it has been through the efforts of generations of ancestors to have today's scale ......"

As he walked, Lu Yan introduced the Qingfeng Gate to Lai Wuwu, and there were disciples in the door who greeted Lu Yan from time to time along the way.

Lai Wuwu also looked at the various buildings of Qingfengmen with a new face. I have to say that Qingfeng Gate is not a loss, and it is a great sect that has been inherited for thousands of years.

Every building contains the flavor of history, and the antique buildings are the precipitation of history.

Come to Qingfengmen Square, which is where the disciples in the door practice martial arts. At this time, there were many disciples in the sect who were practicing swords.

However, Lai Wuwu didn't pay too much attention to their sword practice, after all, he had seen Xie Xian practice swords. Watching these disciples practice swords is like watching children play at home.

At this time, a disciple hurriedly came and reported to Lu Yanyu: "Master, the meal is ready."

Lu Yan nodded, and the disciple retreated, and Lu Yan said to Lai Wuwu: "Since the meal is ready, let's go over now!" ”

Lai Wuwu nodded and followed Lu Yan's footsteps.

On the way, Lu Yan also instructed Xie Yan to prepare the residence of Lai Wuwu and the others.

It didn't take long for a few people to arrive at the dining hall of Qingfeng Gate. Lu Yan took care of the three of them warmly.

After Lai Wuwu and the three of them sat down, Lu Yan opened his mouth and said to the elder of Zhaitang: "You can start serving."

When Elder Zhaitang heard Lu Yan's words, he immediately turned around and returned to the kitchen, and then one dish after another was brought out.

It didn't take long for Xie Xian to come, and he was walking normally at this time. Lai Wuwu knew that the poison in Xie Xian's body had been cured.

Soon Lu Yan beckoned a few people to dine. Lai Wuwu and Qin Rong are still relatively polite. But Qin Long was different, he was only eight years old. And there are fewer things to experience.

So when I saw so much delicious food, I almost never stopped on my hands. But the others didn't mind.

After eating, Xie Xian immediately left Qingfeng Gate, and Lai Wuwu and the three of them also went to the arranged accommodation under the leadership of Xie Yan.

"Childe can always tell me if you need anything, and I will be on call." After saying that, Xie Yan turned around and left.

waited until he couldn't see Xie Yan's back before Lai Wuwu opened the door and walked in.

A house that serves as a seifumen to entertain guests. It's also very complete.

However, for Lai Wuwu, it doesn't matter if the house is good or not, as long as it can live in people, it's good.

After settling down, Lai Wuwu began to look at the whole map of Tongbai Cave again. After spending a night before, Lai Wuwu had memorized all the acupoints in the human body.

Now all he has to do is to write down the entire map of the entire Tongbai Cave. In this way, the hole will be smoother and smoother in the future.

Just when Lai Wuwu kept looking at the whole map of the hundred points. Suddenly, a memory came to mind.

This memory is that the Little Four Sea Kings are constantly learning something, and as the memory becomes clearer and clearer. Lai Wuwu knew that this was the Lai family's family heirloom "King Kong Qi Technique".

Although Lai Wuwu didn't know why this memory came up at this time, it undoubtedly gave him the capital to become stronger.

He clearly remembered that the King of the Four Seas fought an army of 10,000 people on his own.

The King of the Four Seas must have practiced this "King Kong Qi Technique" to be so powerful. Immediately, Lai Wuwu began to practice according to the "Vajra Qi Technique".

There are three parts to the Vajra Qi Formula, the first part is to practice qi, and the second part is to practice the body. The third part is the integration of gases.

Each part is further divided into nine sections. If the ninth stage of gas unity is reached, the body will be as indestructible as steel and iron.

With his cultivation, Lai Wuwu gradually felt the existence of qi. The next step is to store the qi in the body in the dantian.

When the qi passed through the acupuncture points that had been slapped before, Lai Wuwu felt as if the qi had increased. Lai Wuwu thought it was his own delusion, so he didn't pay attention.

At this time, all his thoughts were on how to run the qi into the dantian. With little by little movement, the qi finally entered the dantian.

Then Lai Wuwu began to look for qi in his body again, and after a while, he found another mass of qi. So he concocted the same method to introduce qi into the dantian.

Minutes and seconds passed. Lai Wuwu is still constantly introducing the qi in his body into the dantian.

Of course, this is not a simple matter. Sometimes some of the qi will run around uncontrollably. This also made Lai worry-free painful.

Because once the qi in the body is running around at will, then Lai Wuwu will have a feeling of being inserted by 10,000 needles.

But fortunately, Lai Wuwu has been slowly controlling the qi into the dantian, so this situation has only appeared once or twice.

As the qi induction became more and more proficient, Lai Wuwu would quickly introduce it into the dantian whenever he found qi.

In the end, Lai Wuwu reached the first stage of Qi training. After successfully practicing the first paragraph, Lai Wuwu stopped.

If you want to hurry, you can't reach it, and blindly seeking speed is easy to backfire.

After stopping practicing qi, Lai Wuwu looked at the whole map of Tongbai acupoints again.

Qin Rong and Qin Long stayed by Lai Wuwu's side and did not leave. It wasn't until night came that the two siblings went back to their rooms.

After Qin Rong and Qin Long left, Lai Wuwu put away the whole map of the Tongbai Caves. In the first stage, he can now finish all the acupuncture points very smoothly.

So Lai Wuwu began to practice the second section of the whole map of the hundred acupoints, at first Lai Wuwu played intermittently, until later after memorizing the order of all the acupuncture points, Lai Wuwu played faster and faster.

It wasn't until later that Lai Wuwu easily completed the second stage of the hole, and then beat the first section again. Then I played the two sections together again.

It wasn't until late at night that Lai Wuwu stopped. Although at present, Lai Wuwu has not found any effect of such acupuncture. But Lai Wuwu did not stop practicing because it had no effect.

After the injection, there was a feeling of swelling in the acupoints, which made Lai Wuwu not sleepy for a while. In order to kill time, Lai Wuwu practiced the "King Kong Qi Technique" again.

Lai Wuwu found that there seemed to be a lot more qi in his body, and he still needed to look for qi when he cultivated for the first time. This cultivation was found casually.

This made Lai Wuwu very happy, so he kept introducing qi into the dantian, and suddenly Lai Wuwu found that the trajectory of qi was particularly familiar. Soon, Lai Wuwu remembered the meridian diagram of the human body.

The trajectory of qi turned out to be exactly the same as the direction of the meridians of the human body, and Lai Wuwu kept groping as if he had discovered a new continent.