Looking at Xiao Hua, who left in a hurry, Nalan Fangxin frowned, and reached out to touch the little horn on his head, and suddenly felt that something seemed wrong.

Since she had a fight with Xiao Hua that day, she didn't deliberately embarrass Xiao Hua anymore, not only re-assigned Xiao Hua to a mid-term cave mansion, but also gave Xiao Hua her access control array.

And Xiao Hua recognized the door rules that day, and also admitted that his realm was inflated and wanted to communicate with him, but why did he quarrel again after only two or three months?

The most important thing is, why did he feel a little guilty and gave him the Cloud Swallowing Palm?

The more Nalan Fangxin thought about it, the more wrong it became, Xiao Hua sent a message for his father and brought the news of the retreat of the beast tide to the Nalan people, but the princess and the elder gave him a bottle of "Quenching Spirit Wine" unique to the Mighty Sect. ”

It was not wrong that Xiao Hua had participated in the reconstruction of the Holy City, so the princess and the elders agreed that he would stay in the Weiwu Gate to cultivate.

As for Tang Lihua, he exchanged eight hundred points with him, and the Nalan people didn't owe him.

As for the cave mansion, if Xiao Hua wants to cultivate in the Weiwu Gate, he naturally has to abide by the rules of the Weiwu Gate, why should he feel guilty about doing things according to the rules? And why do you want to give him exercises?

"Bastard, you dare to bluff me."

Nalan Fangxin finally reacted, and stamped her feet on the spot with a flushed face with anger.

Nalan Fangxin was angry, but Xiao Hua was happy, and when he got the successful exercises, he immediately drove back to the cave with his natal magic weapon.

He wasn't worried about Nalan Fangxin's anger, who told her to always embarrass herself before, and she would take revenge if she yin her, not to mention that she took the initiative to give it to herself, and she didn't rob it.

What's more, the moves in front of the Cloud Swallowing Palm are very ordinary, and the last three moves only have three verbal sentences, as long as you read it once, you can remember it, can Nalan Fangxin still take back the things printed in her mind?

Back in the cave, Xiao Hua picked up his sword in front of the mountain wall outside the cave and slashed a sword, leaving a sword trail.

Nalan Fangxin said that she was weak in attack and lacked stamina, so her realm was inflated, but what if she was lying to herself? Therefore, it is necessary to leave an imprint and then adjust the work so that it can be confirmed in the future.

After entering the cave and breathing for a while, Xiao Hua used the basic qi refining method in "Water Spirit Decision" and began to absorb the aura of heaven and earth to strengthen his five senses.

This is the most basic cultivation method for immortal cultivators, and it is also the slowest cultivation method, but there is no way, didn't that Nalan oil pine say?

If the realm has been formed and there is no shortcut, you can only absorb the aura of heaven and earth through meditation and run the mana Great Zhou Tian alone after strengthening the five senses and divine consciousness each time.

In this way, the imaginary mana that has been stored in the dantian but has not been compressed into the golden pill can be driven to be precipitated twice, and only by compressing these inflated mana into the golden pill can the inflated realm be restored or even strengthened.

Therefore, although this cultivation method is the slowest, in order to adjust one's realm of inflated height, it can only be like this.

Relaxing his body and entering meditation, Xiao Hua began to absorb the aura of heaven and earth through basic exercises.

After refining the aura of heaven and earth into mana, Xiao Hua licked his tongue and palate qi into the dantian, and began to use these mana to strengthen his five senses and divine senses, which was the most basic and normal cultivation.

I saw that while Xiao Hua exhaled, he sank the mana from the dantian to the perineum, and then through the anus along the spine to supervise the veins, through the tail lu, the spine and the jade pillow, and transported it to the mud pill on the top of his head.

After that, they diverge from the ears and cheeks, and will meet the tip of the tongue and the Ren pulse, and finally return to the dantian along the middle of the chest and abdomen, which is the basic qigong method, strengthening the five senses.

After strengthening the five senses of divine consciousness, Xiao Hua ran a mana Great Zhou Tian alone according to Nalan Yousong's words, in order to drive the inflated mana that had been stored in the dantian but not compressed into the golden pill, and carried out secondary precipitation.

I saw Xiao Hua exhale again, sink the mana in the dantian to the perineum, divide it into two strands and go straight down to the Yongquan point in the center of the foot along the inner thigh, and then contract the lower abdomen and lick the palate, starting from the center of the foot with the intention of leading the qi, and return to the perineum along the outer thigh.

Finally, levator anus, pass the mana along the Du pulse to the top of the head, and then divide down the front side of the two ears, and meet on the tip of the tongue.

Of course, these steps are easy to say, but it is even more difficult to cultivate, and it takes at least ten days and half a month to complete a big week.

Time passed quietly, and in a blink of an eye, it was five years.

Nothing has happened in the past five years, and Nalan Fangxin has not come to Xiao Hua's to find trouble.

Xiao Hua has not only adjusted the inflated realm back to normal through the absorption and adjustment of the past five years, but also cultivated to the peak realm of the middle stage of Jindan, and at most he can advance to the late stage of Jindan after another year of cultivation.

There is no way, who called this a world of ancient cultivation full of spiritual energy, and Xiao Hua has no cultivation bottleneck.

In fact, Xiao Hua couldn't help it in the second year of cultivation, and ran out to cut another sword on the mountain wall.

This year, he was all about strengthening his five senses and adjusting his original mana, but he didn't improve his cultivation, but when he slashed out with a sword, he found that the sword marks were twice as deep as the original one.

Xiao Hua realized that he was really in a high realm, so he came back and continued to adjust.

In the third year, he went out to slash another sword, and the sword mark was only slightly deeper than the second one, which proved that his realm had basically adjusted to normal, so Xiao Hua did not continue to adjust and began to cultivate the Cloud Swallowing Palm.

The first eighteen moves of the Cloud Swallowing Palm are all martial arts cultivation moves, and the cultivation of immortals is also a strengthened version, only the last three moves are more mysterious, and each move is equipped with a breath operation diagram and a separate cultivation sentence.

The first of the last three moves is called "swallowing clouds and spitting out fog", and the cultivation of the verbal decision is "clear and turbid, static and moving"

As soon as he saw the name, Xiao Hua immediately thought of cigarettes, he used to often "swallow clouds and spit out fog", but that kind of swallowing clouds and spitting fog did not hurt.

Oh no, it's harmful, smoking is bad for health, especially second-hand smoke.

This move "swallowing clouds and spitting out fog" is very simple, the starting style is to put both hands in fists on the waist, and then move and gather qi according to the direction marked by the arrow of the breath running chart, and finally push forward with one palm, nothing special.

The second move of the last three moves is called "Qi Swallowing Mountains and Rivers", and the starting style is to stretch the hands back and forth obliquely, just like Huang Feihong, and then also move and gather qi in the direction marked by the arrow on the breath running chart.

The shot is to draw a circle with both arms in front of the chest, and finally push with both palms flat, the mouth of this move is "Flying flowers and falling leaves, humble like a valley" This trick he saw the Great Elder Nalan in Heiling Mountain perform.

As for the third and final move, it is called "devouring the sky and devouring the earth." ”

This move is relatively more complicated, the starting hand is the right palm up to the sky, the left palm down to the ground, and then according to the direction marked by the arrow on the breath flow chart, the momentum gathers, and finally the two palms forward to slap together,

This trick is like swatting mosquitoes, and the cultivation of the verbal decision is "Heaven and earth are endless, and all things are one." ”

Xiao Hua understood the moves and luck methods of these three moves at a glance, but he didn't understand a word of cultivation.

There are clear and turbid, static and moving, flying flowers and falling leaves, and there is no end to heaven and earth, and all things are one, what kind of cultivation is this, it is obviously a poem, or just a description of the artistic conception.

And the artistic conception of this kind of thing, everyone's comprehension is different, just like we often say that the triple realm of life, looking at the mountain is the mountain, seeing the water is the water, looking at the mountain is not the mountain, looking at the water is not the water, and looking at the mountain or the mountain to see the water or water.

The stage is different, and the comprehension of the artistic conception is naturally different, no wonder Nalan Fangxin will say that this set of exercises is said to be mysterious, and it is said that the greatest power is also ordinary, and whether or not it can exert the greatest power depends on each person's comprehension.