507. Health care

"Of course!" Ye said without concealment: "You see that the meaning of this word is about two. . . The elaboration of the way of harmony is divided into three stages: first, the stage of drama, that is, before having sex, couples should caress each other, play, kiss, hug, close feelings, and delight their feelings; Second, the woman reaches the orgasmic stage; The third is the stage of the end of the line. All three phases are described in great detail. It can be seen from here that the ancients treated sexual life in order to 'be able to see for a long time and be in harmony with heaven and earth', which is based on the purpose of health preservation, health care, and longevity. It can be seen that the ancient ancestors wrote the medicine in the house is pure and pure, and the emperors and nobles of the past dynasties used it to indulge in lustful pleasures, which is a blasphemy against health medicine. This is an unhealthy practice and purpose that should be criticized and rejected. ”

"Yes! The heavenly priest can live forever, and the prostitute will bring about his own destruction, and his soul will be tied to the night. So two. It should be for the purpose of health preservation and health care, and must not indulge in lustful pleasures and harm oneself. ”

"Hmmm! What you say is exactly what I want. Come! We are obsessed with looking down. ”

(1) Ten movements

The first ten, the second twenty, thirty, forty, fifty, sixty, seventy, eighty, ninety, hundred, enter and exit without (not) decision. Motionless, eyes and ears are smart; and then the sound (chapter); three and leather light; Fourth, the spine is strong; Five, and the spleen (hip) side; Sixth, the waterway line; Seven and to be strong; Eight and the light of the body; Nine and through the gods; Ten is the body. This stomach (said) has ten movements.

(2) Ten verses

One is called the tiger swimming, the second is the cicada attached, the third is the rebuke (ruler) beetle, the fourth is the elk horn, the fifth is the locust, the sixth is the ape, the seventh is the Zhan (toad) Zhu, the eighth is the rabbit, the ninth is the green (dragonfly) fly, and the tenth is the fish.

"Ten movements means that there are ten movements in the union of a man and a woman: ten times at the beginning, then twenty times, thirty times, forty times, fifty times, sixty times, seventy times, eighty times, ninety times, one hundred times, and the feminine thing is pumped in and out but the essence is not divisible. If the first ten pumps do not make the ears and eyes smart, the second round does not leak the sperm and makes the voice loud, the third round makes the skin shiny and shiny, the fourth round strengthens the spine, the fifth round makes the buttocks and thighs strong, and the sixth round makes the urethra unobstructed (... Copulation can make the woman's urethra unobstructed; If used. , which can make the women's valley road unobstructed; If used. , which can make the woman's esophagus unobstructed. ), the seventh round of femininity. It has to be strong and strong, the eighth round makes the skin moisturized and bright, the ninth round does not leak sperm to pass through the gods, and the tenth round does not diarrhea sperm can conform to the principle of health preservation, which is called ten movements.

There are the so-called ten sections of the intercourse action or the guiding action in the room that imitate the animal's activity posture: one is called tiger swimming, the second is called cicada attached, the third is called inchworm crawling, the fourth is called roe deer touching the thorn, the fifth is called locust wings, the sixth is called ape squatting, the seventh is called toad inhaling, the eighth is called rabbit running, the ninth is called dragonfly flying, and ten is called crucian carp hooking. Xiaofeng! Do you see that these ten sections and ten movements have the effect of health care? ”

"That's right! It is for this purpose that the ancients studied the art of the room. These ten sections are the specific application of ancient bionics in sexual life. It can be seen from here that the ancients studied the art of housing not only to make it practical, but also to make it artistic, and to live a sexual life between husband and wife in this way will be beneficial to physical and mental health, affection, and family. But some emperors and nobles took advantage of this to indulge in lustful pleasures, which was harmful and unhelpful. ”

"Hmmm! Your understanding is strong! What a dear love of mine. Come! Let's move on. ”

(3) Ten repairs

One is said to be above, two is said to be below, three is said to be left, four is said to be right, five is said to be sick, six is said to be Xu, seven is said to be Xi, eight is said to be numbered, nine is said to be shallow, and ten is said to be deep.

These ten repairs refer to the ten situations of the intersecting action, such as up and down, left and right, fast and slow, how much, and depth. In the book "The World's Most Dao Talk", there is a lack of "hope, number", and it is called "Eight Roads". However, the connotation of the 'Ten Cultivations' here is not the same as the 'Ten Cultivations' in the "Discussion of the Tao of the World". Treat them separately and not confusingly.

The 'Ten Cultivations' in "The World to the Tao", one is to conduct qi, the second is to take the liquid in the mouth, the third is to regulate the stem joints, and the fourth is to caress the rubbing. Fifth, we must choose the right time for intersection, sixth, the beginning of intersection, seventh, gentle pumping action, eighth, wait for the essence to be full, nine, inhale health, tenth, suspend pumping, and take a deep breath to guard the essence.

The meaning of the 'Ten Cultivations' in the book "Yin and Yang" is: one is the piercing. Above, the second is the bottom of the stab, the third is the left of the stab, the fourth is the right of the stab, the fifth is the pumping action is fast, the sixth is the pumping action is slow, the seventh is the sparse action, the eighth is the fine action, the nine are shallow thorns, and the ten are deep thorns. These ten cultivation techniques refer to. The direction, speed, quantity, and depth of the intersection are the experiences of the ancients, and they are worthy of study and discussion between husband and wife. Let's take a look at the eight movements summarized by the ancients. ”

(4) Eight movements

One is to take over, two is to write (stretch) elbow, three is to heel, four is to side (hook), five is to say the upper sentence (hook), six is to hand over shares, seven is to be flat (drizzle), and eight is to vibrate. The husband takes over, and the fu who wants to be the belly; Those who believe (stretch) their elbows will be far from the friction that they want to go up; Those who are straight on their heels are not as deep as they are; The side sentence (hook) is also a side desire; The person who has the previous sentence (hook) wants to be under the rub; The handover of shares, the clamp (thorn) is too big (too) too; Those who are flat (踊) want to be shallow; Those who vibrate want people to last a long time.

The contract is interested, and the internal urgency is also; The one who breathes is also the most beautiful; For those who are tired and wet, Yuying (strategy) enters and nourishes (itches) is the beginning; Gu Gan Shiya; The tooth is also vibrated by the body and wants to enter.

The eight movements mentioned here are: one is to hold people with both hands, the second is to straighten the arms and elbows, the third is to straighten the legs and feet, the fourth is to hook the person from the side with the feet, the fifth is to hook the person from the top, the sixth is the intersection of the thighs of men and women, the seventh is to stretch and jump the body, and the eighth is to vibrate the whole body.

Men and women hold people from behind because they want to make their abdomen rub and squeeze each other; Straighten your elbows and arms to rub the upper part of your body and touch the lower part of your body. Bit; Straightening the legs and feet is to intersect and deepen; I lift my foot to hook a person from the side and want it. Get rubbed on both sides; Raise your foot to hook people from above.,It's to let the man's pubic body pierce in.。。 the vault at the back; The legs intersect because the thorns are too deep; The body is flat and jumping, hoping that the yin will be shallow and shallow; The whole body vibrates because it wants to intersect for a long time.

The woman's rapid breathing is a reaction to the urgency of her inner sexual impulse; Out of the rough air, it is a period of high sexual arousal; A humming sigh is a feminine piercing. , the thrill of handover begins to arise; made a hehe-heo sound, which was when the woman felt happy and comfortable to the extreme; The woman took the initiative to kiss the man, and her whole body vibrated in the hope that the copulation would last. These are the eight movements, which are things such as intersecting movements, postures, etc. The next paragraph is the woman's pleasure reaction during the copulation, which shows that the sexual life is successful. ”

(5) Ten already

faint, the male general; The early one, the essence of the woman (accumulation). My essence is used to raise female essence, the front pulse is moving, and the skin and blood chloride are made, so it can be closed and blocked, and the middle government is lost and profitable.

Ten has been the sign: one has been clear (cool) out, and then has been and the stinking (smelly) such as burnt bones, three has been bathed (irritable, dry), four has been creamy, five has been and the countryside (Xiang), six has been slippery, seven has been late (stagnation), eight has been and muscle (fat), nine has been and Li (greasy), ten has been and for a while, and then slippery, cool comeback, is the stomach (said) pawn. The sign of the pawn, the nose and sweat and the lips are white, the hands and feet are all made, the shir is not Fu Xi, he gets up and goes, and he dies thinly. At this time, the middle pole is full of energy, and the spirit enters the zang (hidden), which is the birth of the gods.

After reading the above two paragraphs in the book "Yin and Yang", Ye Wuwu continued: "The meaning of these two paragraphs is: at night, men are vigorous; In the morning, the woman's energy is accumulated. Therefore, during night copulation, male sperm can supplement female sperm; Morning copulation can make up for male sperm. Because at this time, the former. . The muscles and veins are all exercised due to high excitement, the skin is flat and the qi and blood are smooth, so they can open and close and pass the congestion, and the five internal organs and six organs can be nourished by it.

The signs of the ten rounds of copulation are: one has, (already, which means that each round is completed. It's a new and cool feeling, the second is already the smell of burnt bones, the third is the smell of burnt, and the fourth is already a smell. Produce a paste-like secretion, five is already able to smell the fragrance of rice, six has been. Very smooth, seven has been combined to last, eight has been. The secretion is like a thick clotted fat, and the nine have been. The secretion is like glue like the knee, and if it is ten, the essence is weak and weak. After the essence is weakened, there will be a slippery phenomenon, and the cool air will also appear, which means that the sexual affairs have been completed. The characteristics of sexual intercourse are that the tip of the woman's nose is sweating, her lips are white, her hands and feet are moving, and her buttocks are not touching the mat. Whenever this time, before. The expansion of qi and blood due to the convergence of qi and blood, the essence and qi enter the internal organs, and the benefits are reaped, which will make people have a vigorous spirit and be clear and wise. ”

"Wow! Harmless! You're finally done. I remember that in the former Tang Dynasty medical scientist and health scientist Sun Simiao's "Tonic in the Room", it was recorded: Peng Zu said: Treating people with people is really true. It seems that the two expressions in this text, 'I am the best of my adopted daughter (you)', and it seems that these two expressions mean the same thing. ”

"That's right! Exactly! Ye Wuwu immediately replied: "The first paragraph of this part puts forward an important point of view in ancient atrial surgery, that is, the Tang Dynasty medical master Sun Simiao pointed out that the health care view of supplementing people with people and complementing men and women complements each other. The so-called 'I am the best to adopt the daughter (your) essence'. Because before this time. The pulse qi is in a vigorous state of movement, and the qi and blood of the whole body are flowing, which can make all parts of the human body open and blocked, and go unimpeded, and at this time, men and women collect each other's essence and enter the internal organs, then the internal organs and essence are naturally filled, so that the human body is healthy and prosperous. This important point of view had a great impact on later generations of Fangzhongjia and medical health practitioners, and aroused their great attention. The sign of the 'ten' described in the last paragraph shows that the ancients discovered it through meticulous observation and study of the process of sexual life. Medium woman. There is a connection between secretions and sexual stimulation, which is already a remarkable thing. The article also raises the question of whether the yin thing should be born or not die after the 'great pawn', and points out that 'at this time, the middle pole is full of energy, the spirit is hidden, and the gods are born,' from the perspective of health care in the room, this has universal practical significance. ”

"That's it! Harmless! Next, let's read "The Secret of the Jade Room" and "The Instructions of the Jade Room" in one go. ”

"Good! It's rare to have leisure today, and everything is up to you. I think after reading these books in the room, we can connect theory with practice, and cultivate the invincible body of Vajra from them! ”

"Harmless! Don't say more, tell me who is the author of this "Secret of the Jade Room"? ”