"Huh? The newly opened kung fu live broadcast room? ”

"Haha...... One blood! Lao Tzu finally got a blood once! ”

After the live broadcast room opened, an audience member soon appeared.

But

It was clear that this viewer was just passing by, leaving a word and flashing.

Swish......!

Chen Yang didn't think about anything else.

He took a deep breath and began to practice the basic skills of Bajiquan.

Stretch, stand on the pile!

Stretching is the most basic warm-up movement, which doesn't sound difficult and doesn't have any value at all.

In fact

Stretching is extremely important for anyone who learns martial arts.

No matter what kind of kung fu it is, it is necessary to improve the strength of the human ligaments, improve the flexibility and stretch of the body.

As the saying goes: tendons are one inch long, and life is one foot long!

So

Stretching has a very effective auxiliary effect on the explosive power of the muscles and the agility of the body, as well as any offensive action.

And while stretching, it is necessary to stretch the body, kick legs, clench fists and other basic skills at the same time.

Balance, coordination, explosiveness, speed......

And so on, all of these are practiced from the most basic movements, in order to form the body's memory and instinctive reaction.

The hands are two doors, all with the legs to hit people!

And if you want to perform super leg skills, you must ensure your body balance at all times.

Stand on the pile!

It not only improves balance, but also improves leg strength.

It can be seen that if any martial arts wants to achieve something, it must lay a solid foundation.

Chen Yang's Bajiquan martial arts realm has broken through to the entry realm.

The purpose of his practice of basic skills is to adapt to his current strength and realm.

Half an hour later......

Chen Yang ended stretching and stretching.

He glanced at the live broadcast room, but there was no online audience.

Depend on!

After Chen Yang saw this scene, he vomited blood in a depressed heart.

"I'm ...... That's too hard to mix, isn't it? ”

"Not a single one? Guo Daxia, who practices 'angquan' on the platform, why is he so popular? ”

"Is there something wrong? Shouldn't there be no audience? ”

Chen Yang shook his head helplessly.

The first time I did a live broadcast, I didn't expect it to be such a result.

Seriously, he was full of enthusiasm for live broadcasting, and his self-confidence was seriously hit .......

Call......

Chen Yang took a deep breath and then put aside all the negative emotions.

"No matter, practice first, get used to my martial arts realm first!"

"If you want to be popular in live broadcasts, you have to have good timing!"

"Opportunities are reserved for those who are prepared, I must hold on for a while, and I must not just give up!"

Next

Chen Yang didn't think about anything else, and continued to practice the basic skills.

For the live broadcast, he deliberately practiced kicking on a big tree next to the artificial lake, wrapped it with cotton wool a few times, and then practiced kicking.

The basic skills of kicking, in fact, the action is very simple.

It is to stand on one foot, and with the other leg to start kicking against the tree with the cotton wool tied.

The calf and soles of the feet are the points of attack, forming kicks to accelerate and burst out with attack power.

Kick training can not only improve leg speed and explosiveness.

meantime

When training kicks, the waist can form a twist of power, bursting out with stronger attacks.

The power rises from the ground, and the master is in the waist!

Any outbreak of leg work, the core place is the waist!

Bang, bang, bang......

In the next time, according to the characteristics of Bajiquan, Chen Yang's center of gravity sank, his feet rotated, and he kicked fiercely against the tree where the cotton wool was tied!

Because of his kicking movements, he contains the essence of Bajiquan.

So

Every kick he made was fierce, domineering, and overwhelming, and his explosive power was terrifying.

Although Bajiquan is a boxing method, the essence of power is a combination of leg skills, elbow methods, knee methods, and boxing methods......!

The core of Guoshu is the integration of strength, which is very comprehensive.

"it...... The live broadcast room of the soul of national arts? It's kind of interesting! ”

"King Li! Nima ...... Anchor, your name is a bit of a dick! ”

"King Heli of the King of Prisons? Depend on...... Well, you win, tart! ”

When Chen Yang was frantically training his kicks, a comment finally appeared on the barrage in the live broadcast room.

At this point,

Chen Yang is adjusting to the power of his leg kicks and the thrill of feeling the explosive power of his kicks.

He did not watch the barrage in the live broadcast room, nor did he interact with the audience.

For some reason,

At this point, he only felt that he was excited, and the speed of his kicks was getting faster and faster.

His [Strength] attribute is 23.6, far surpassing ordinary people.

So

During kick training, his kicks are more and more explosive.

I have to say,

After his current "Bajiquan" has been strengthened to beginner +2, the training effect is very good.

After stretching and warming up, Chen Yang's kicking training took less than an hour, and he basically adapted to his current kicking strength.

However, if you want to form real combat power, you also need to go through actual combat training.

Call......!

After the kicking training was over, Chen Yang had time to take a look at the barrage in the live broadcast room.

To his surprise,

There was an audience in the live broadcast room, who had been watching online all the time and did not leave.

This made Chen Yang very surprised.

The training of the basic skills of kicking is very monotonous and boring.

There is no skill, pure kicking the tree, training for an hour in a row, can it not be boring?

And this viewer has been watching online all the time, which is incredible.

Don't...... He's so bored that he can watch people train kicks all the time?

"Anchor, what are you doing?"

"Didn't you say 'the soul of national arts'? Didn't you say that you want to promote Chinese national arts? That's it...... Kicking at a tree? ”

"Damn! You're obviously selling dog meat, right? The goods are not right, and it is obvious that people are fooled. ”

"No wonder no one is watching, it's hell if someone can see this Nima!"

"I saw that your name was 'King Li', and I wanted to see if you had real kung fu? You just keep kicking the tree, buddy, do you know what Huaxia Guoshu is? ”

"I suggest you go and see the live broadcast room of the 'hero' next door and see what others are practicing, that is the real kung fu ......!"

Cracking sound......

The only viewer who watched online, when he saw Chen Yang stop training and start watching the barrage in the live broadcast room, he couldn't help but say a few words.

Chen Yang was stunned when he saw the barrage speak.

then

He shook his head helplessly and smiled: "Thank you for your suggestion, I'll go and see it!" ”

"But I'm practicing the basic skills of national art now, and I'm going to continue to train boxing and standing piles."

"If you know about Huaxia Guoshu, you should know if I am practicing real kung fu ...... now!"

Call......!

Chen Yang no longer watched the barrage in the live broadcast room.

After he practiced kicking for almost an hour and got used to his strength, his whole body seemed very excited and tireless.

Bang, bang, bang......

Chen Yang came to the big tree with cotton wool tied and continued to practice his boxing skills.

He has adapted to the power of the kick, but he still needs to continue to adapt to the power of the punch.

I saw him put his feet down from the horse, adjusted his best boxing posture, and began to practice his heavy punching power.

He didn't wear fist gloves on his hands, but with the most primitive heavy punches, he hit the cotton wool tied to the big tree wildly.

The function of cotton wool is to act as a cushion and reduce the damage of the anti-shock force.

Whether it is a kick or a heavy punch, in terms of Chen Yang's current martial arts power realm, the explosive power is very strong.

The power is mutual, and the more powerful his attack is, the stronger the power of the counterattack.

Without the cushioning of cotton wool, his fists and legs would have been injured based on the amount of training he had at this time.

Descend the dragon, subdue the tiger, support the hammer, split the mountain .......

The attack power of the Vajra Eight style began to burst out under his fist.