Chapter 220: Massage Relaxation
When Chen Shuo returned to the room, he saw Liu Yifei sticking out his head and looking at the door from time to time.
I waved with a look of surprise on my face.
"What's wrong?" Chen Shuo came to her and asked, "Didn't you say that you would take a hot bath and go to sleep?" ”
"Why did you come back?" Liu Yifei let go of the air, let him in, and said, "Didn't you say that it's better to massage and take a bath?" Aren't we waiting for you? ”
"Wouldn't it be nice for you to press each other?" Chen Shuo entered the door and saw that not only Liu Xiaoli, but also Shu Huan was there.
He asked, "Are you all waiting for me?" ”
Liu Xiaoli said helplessly: "The two girls didn't say that I was uncomfortable, so they had to wait for you to come." ”
In fact, at the beginning, she was packing her things, and Liu Yifei and Shu Yan were playing with each other.
How can the two of them do this? After pressing it, Liu Xiaoli saw that the two were still messing around, so she grabbed the two and said to press them.
But the two have already played on the rise, and they are not honest at all, where can Liu Xiaoli hold the two of them?
After pressing it for a while, Liu Yifei shouted: "Mom, you don't press it well, I saw that the last time Chen Shuo pressed it, it was quite comfortable." ”
Liu Xiaoli said helplessly: "I have studied with a master's degree, but my mother has not learned." Besides, it's no wonder that the two of you are making such a fuss, I can press it well. ”
"Then we'll wait for Chen Shuo to come back and let him press it." After Liu Yifei finished speaking, she got into trouble with Shu Yan again.
I slept in the car in the afternoon, and I was refreshed at this time.
Later, when I was tired of playing, I went back and forth to see if Chen Shuo had come back.
Chen Shuo listened, went to the bathroom to wash his hands and said, "Okay, which of the two of you will come first?" ”
"I'll come first!" Liu Yifei said and straightened the bed a little, and pounced on it, "I pressed it last time, and this time I'll come first." ”
Shu Yan took a step slower, saw her lying on the bed, raised her hands and said with her hands open and closed: "Then why don't I press it for you again?" ”
As he spoke, he grabbed the soft flesh on her waist.
"Hahaha~~" Liu Yifei laughed, and his body kept twisting, like a fish on the shore.
Liu Xiaoli saw Chen Shuo come out after washing his hands, and hurriedly said, "Okay, okay, do you still press it?" ”
"Push, push!" As soon as the two heard this, they immediately separated, Liu Yifei lay on the bed, patted the pillow and said, "Let's start!" ”
"Okay." Chen Shuo leaned over to help her rub her shoulders as he spoke, and asked, "Is this strength okay?" ”
She's not hurt now, she doesn't need to push too hard, she can feel comfortable, and then it's best to relax physically and mentally.
"Hmm~ Yes." Liu Yifei closed her eyes comfortably and said.
The fatigue of the human body is basically in the back, as long as the back can be rubbed open and the spine relaxed, then it is basically comfortable.
Chen Shuo has great strength and precise control, and it is easy to penetrate the strength into the muscles, helping him dredge the meridians and regulate qi and blood.
When he finished pressing Liu Yifei from head to toe, she stretched comfortably, feeling all over her body and in good health.
She moved her hands and feet and said, "It's really better than my mother's press." ”
Liu Xiaoli glanced at her angrily, Shuoshuo pressed it well, why did you still arrange me?
Chen Shuo asked Shu Xuan to lie down, and a few people chatted, and it was pressed in about ten minutes.
He looked at Liu Xiaoli and said, "Auntie, come too, I'll also help you press it." ”
"I don't need to, I'll just rub it myself." Liu Xiaoli waved her hand when she heard this.
"Mom, you can try it too, it's really comfortable." Liu Yifei took her hand and persuaded.
Shu Yan also persuaded: "Auntie, you try it first, it's really comfortable." ”
Chen said: "If you follow us to climb the Great Wall for a day, if you don't press the press to relax and relax, you will inevitably have back pain tomorrow." ”
Liu Xiaoli looked at Liu Yifei and Shu Hui, who were more energetic, and hesitated for a moment without refusing.
Sitting in the chair, he said, "Why don't you press my shoulders for me, I don't actually feel tired." ”
"If you want to press it, press it all over your body, Mom, you can come." Liu Yifei listened, and Shu Yan pulled her up and let her lie on the bed.
"In a situation like this, after a day of climbing, the back and legs are more strained, and the shoulders are usually tired.
The reason why you feel sore shoulders is because of long-term fatigue, which causes the muscles in your shoulders to be tense all the time, and the blood and qi are blocked and accumulate here. ”
Chen Shuo said and pressed her stiff trapezius muscle, and said, "This muscle is a little hard, it is caused by long-term fatigue." ”
"Oh!!" Liu Xiaoli couldn't help but feel a burst of soreness, but after the soreness, there was a numb sourness.
"Yes, I always feel stiff here, and sometimes it hurts when I lift my arm."
"It's okay, just press it." Chen Shuo said with a little force, rubbing away the accumulated qi and blood.
The feeling made her sore, painful and comfortable, but in front of the three juniors, she couldn't make a sound, so she could only hold back.
Although Liu Xiaoli does not look old, she is in her forties after all, her physical functions have begun to decline, and some of the illnesses accumulated when she was young have gradually begun to be revealed.
For example, she can often feel powerless and have back pain.
And now, after Chen Shuo helped her press it, she felt that the place she had pressed was like steaming, warm and warm, and a warm heat surged back and forth, taking away all the discomfort.
When pressed down from shoulder to toe, her body relaxed up and down, lazily making her not want to move.
Chen Shuo waited for her to rest for a while, and then said, "Auntie, I'll help you press your head again." ”
Liu Xiaoli stopped refusing at all at this time, got up and sat on the bed with him on her back.
Feeling his gentle soothing in the sun, Baihui, wind pool, etc., there is a sense of comfort that the soul is flying out of the sky.
After pressing, Chen Shuo said: "Okay, rest for about half an hour, go take a shower and sleep, tomorrow will definitely be a hundred times more energetic." ”
Seeing that he was about to leave after washing his hands, Liu Yifei said: "You are tired all day today, why don't we help you press it?" ”
"It's okay, I'll go back and practice the five poultry opera, it's better than the massage. Besides, I'm afraid you won't be able to press it at all. ”
"How so?" Liu Yifei didn't believe it, and pulled him to help him press.
Chen Shuo was helpless, sat on the chair and said, "That's okay, you and Yan Hui help me press my arm and see if I can press it." ”
"Underestimate us?" Liu Yifei wrinkled his nose, and Shu Wei grabbed his arm and wanted to help him press it.
However, when they usually came into contact, they didn't feel it, and when they wanted to press hard at this time, they found that the meat on Chen Shuo's body was like a tire.
It's soft to the touch, and it doesn't feel as stiff as a stone.
But the harder they pushed, the more they couldn't hold it down, and even a rebound force shook their fingers.
The two of them pressed hard for a while, but there was no effect except for the sore tired hands.
couldn't help but be deflated: "What are you?" How does it feel harder than a stone? ”
"Look, you still don't believe me when I say it?" Chen Shuo got up and said, "Okay, you guys can rest, I'll just go back and practice again." ”
Although Liu Yifei was unwilling, she had no choice but to give up, and Shu Hui also left with her, and went out to go back to her room to rest.
Chen Shuo practiced the Five Birds Opera in the room, and felt that the effect was better.
Especially when practicing bird play, the extreme stretch of the body swept away his fatigue of the day.
(End of chapter)