There are two ways to practice all things, one is the extreme body refining method, the extreme training is to challenge the limits of your body, including the limit of output, the limit of defense, the limit of speed and other limits, in order to reach the limit of the limit, and break through the limit!

This method takes a long time, and it also requires a huge amount of heavenly wealth and earth treasures to replenish the consumption, and it also has to endure the great pain when breaking through the limit, and the weak-willed person may not even be able to reach his own limit, and if there is a master to help, he can also be rescued from danger.

If you have enough treasures, plus a master's check, then choosing the extreme physical training method is the best way.

The second is the stimulation method, also known as the silver needle method!

There are countless cells in the human body, there are skin and flesh cells in the flesh, bone cells in the bones, and blood cells in the blood......

These cells are actually related to a person's agility, strength, defense, and so on!

To put it bluntly, the ultimate purpose of the extreme physical training method is to strengthen these cells. The stimulation method is also aimed at enhancing these cells, but it is more direct, effective, takes less time, and does not require any energy, the only drawback is that it is extremely dangerous to use this method!

Even if there are a bunch of master protectors, they can't play any role, and they can only rely on themselves.

The stimulation method is to run all things to practice the body, so that you can perceive the location of your whole body cells, and then use silver needles to stimulate the cells to make the cells more active and powerful, so as to achieve the purpose of cultivation.

There are countless cells in the human body, and to practice this method, you must be able to withstand countless silver needles.

For the silver needle puncture, Gu Yuan is no stranger, on the earth, those doctors have an injection to treat the disease, some children cry when they receive the pain of a needle, even adults will frown, it is just a needle pain!

If you suffer the pain of thousands of stitches a day, how many people can bear it?

And that's just the pain of the flesh and skin, just the beginning of the pain, the later cultivation also needs silver needles to stimulate bone cells, then the silver needles will pierce the skin and flesh to stimulate the bones, and the needles and needles will have to experience piercing pain, in ancient times, as soon as the bones were dug up to heal the wounds, it was recorded in history, and this method was thousands of times more painful than digging bones to heal the wounds?

What's more, there are stabbing tendons, blood piercing, lung piercing, heart piercing, and brain piercing behind the piercing bones!

Gu Yuan still knows the pain of the tendons and veins, and remembers that it seems to be a battery bike that twisted the tendons and veins in his hands, and it hurts all day and night, and it has been hurting for three months, and it really hurts the muscles and bones for a hundred days!

As for the pain to be experienced in the back, Gu Yuan has not experienced it, but it should still be conceivable that it must be uncomfortable, just look at those who have heart diseases and headaches!

And the most important thing is that people who practice this method can not only bear that kind of pain, but also keep themselves awake while bearing that kind of pain, and they can't affect their cultivation, the operation of ** can't be interrupted, and the silver needle in their hands can't be stopped, otherwise it is likely that their lives will be difficult to protect!

For example, when you are practicing to stimulate your heart cells, you will suddenly have a business trip, and it is very likely that your heart will rupture, and when you are stimulating your brain, you may become an idiot!

"This is simply not a method for people to cultivate!"

The first method is okay, although it can only be practiced after inhuman torture, but it is still within the scope of bearing.

And the second method will have to endure great pain from the time of cultivation, and in the later stage, every stitch will go in front of the ghost gate, and you will have to go through the test of life and death anytime and anywhere!

Gu Yuan didn't know if anyone had ever practiced the second method, but what Gu Yuan knew was that he would practice this method, this was not Gu Yuan's masochistic tendency, nor was he not afraid of death, but he had no choice, and it could also be said that this was his only choice to improve his strength.

There is no way for the Heavenly Master to cultivate, the black and white cyclone is still not clear, there is no mental power for the mind to cultivate, there is no courage for the spirit to cultivate, and the first method of cultivating the body of all things requires a huge amount of energy supplement, remove all the one, and Gu Yuan has only one method to choose from.

Of course, Gu Yuan can also choose not to cultivate, but obviously Gu Yuan will not choose that, because that is no different from waiting for death, maybe this hell world just doesn't have the power of the soul?

If Gu Yuan doesn't practice the Stimulating Body Refining Method, he will have to wait for death, and since he came to this hell, Gu Yuan has subconsciously felt a sense of crisis, only by improving his strength can he feel at ease, so Gu Yuan finally decided to cultivate, for his unfulfilled wish, even if it is a great pain, he Gu Yuan has to bear it!

There are seven heavens for cultivating the silver needle and training the body, which are piercing the skin and flesh, piercing the bones, piercing the tendons and veins, piercing the blood, piercing the lungs, piercing the heart, and piercing the brain!

Every time you cultivate to a heavy heaven, your combat power will be doubled, and your whole body will reach the point of being invulnerable and perfect, and every part of your body will have attack power!

In fact, Lin Zheng had practiced to the first heaven, so he had the strength to compete with Gu Yuan's perfect body, but it used the extreme body training method.

When the Seven Heavens are successfully cultivated, they can burst out with seven times the combat power, and it is also a full-body explosion, and there is no problem at all to truly be invincible at the same level.

If Lin Zheng could burst out with seven times the combat power at that time, maybe Gu Yuan would be blown up with one punch.

Of course, this is not so rebellious, what is against the sky is that if the cultivation of the Seven Heavens is successful, then there will be no realm barrier to the cultivation of the spirit body in the future, as long as there is enough courage, the cultivation of the spirit body will be able to go all the way unimpeded, to the peak.

You must know that many people will stop when they encounter a bottleneck in their cultivation of the body, and maybe they will be stuck on it forever!

However, the cultivation of all things does have the ability to make people's cultivation without bottlenecks, isn't this called going against the sky?

Of course, if the ability to practice the body of all things is still not worthy of its domineering name, since it is called the practice of all things, then it will definitely have something to do with all things, the origin of all things: metal, wood, water, fire, earth, wind, thunder and lightning!

And those who cultivate all things and practice physical determination will be able to absorb the origin of these all things, and every time they practice a heavy heaven, they can absorb one kind of origin, and after the seven heavens are successfully cultivated, they can absorb seven kinds of origins!

Each time you absorb a Origin Training, your strength will increase exponentially again, and after absorbing all seven Origins, you will be able to burst out with seventy-seven or forty-nine times your combat power, which is the real perfection, the real Rebellion!

However, today's ancient plains can only think about it, the origin of all things is not a stone on the side of the road, you can see it everywhere, that kind of thing is hard to find!

From Lin Zheng's memory, Gu Yuan learned that in ancient times, there was a monkey who cultivated all things to the fullest, and also successfully obtained seven kinds of origin training bodies, which could really burst out with seventy-seven forty-nine times the combat power, and the body was immortal and immortal.