"You're wondering why you're not as good as me, right?" Shan Zhen saw through Xiao Yunhe's mind and asked.

"I have some doubts...... Xiao Yunhe's voice hesitated.

"I'm older than you, and after so many years of intemperance, I can't compare with you at all. But, I have a secret!"

After speaking, Shan Yi grabbed the two logs that Xiao Yunhe threw on the ground from the scar he stretched out his hand, quickly carried them to his shoulders, glanced back at Xiao Yunhe, and then ran quickly on the runway.

Xiao Yunhe's eyes suddenly widened.

On the runway, Shan Zhen was carrying two logs of the same weight as Xiao Yunhe, but the speed of running was beyond Xiao Yunhe's reach.

If he can't run ten meters, Xiao Yunhe will feel tired and panting. But seeing Shan Yi walking like a fly on the track, he ran directly into a blurred shadow, and his slightly fat belly couldn't be associated with him at all.

Xiao Yunhe was stunned, and in doubt, he also ran with Shan Yi.

The speed of Shan Zhen was so fast, Xiao Yunhe followed behind empty-handed, but he couldn't shorten the speed between the two by the slightest.

This single fly, the speed of running is so amazing!

Xiao Yunhe began to exert all his strength, but Shan Zhen did not speed up, and the distance between the two finally began to slowly shorten.

But the distance of the runway is limited, and when the single pole in front of him stopped, Xiao Yunhe took a little more time to meet him at the finish line.

"It's good to be young! I think back then, I used to be like you......" Seeing Xiao Yunhe running over panting, Shan Zhen said with some nostalgia.

"General......" Xiao Yunhe said breathlessly.

"Don't be busy talking, take a breath and talk about it! Otherwise, if you inhale the cold air in the night, you won't want to live in peace this night!" Shan Zhen stopped Xiao Yunhe's stomach full of questions, and said very experienced.

Xiao Yunhe nodded, put his hands on his knees, and gasped for air.

After a while, Xiao Yunhe's panting calmed down a little, and he couldn't wait to straighten up, and couldn't wait to ask, "General, how are you ......?"

"Want to know, follow me!" said with a mysterious smile, Shan Yi picked up the two logs again, turned around, and ran away thinking about the way he came.

Xiao Yunhe smiled bitterly and ran after him.

Fortunately, this time, Shan Zhen's speed was significantly slower, and Xiao Yunhe could keep up without much effort.

Listening to Shan Zhen's words just now, Xiao Yunhe's eyes widened, staring at Shan Zhen's two legs, and observing with all his attention.

But until Shan Zhen ran to the finish line, and the two of them stopped at the same time, Xiao Yunhe was still full of disappointment.

From the beginning to the end, Xiao Yunhe never found anything different about Shan Zhen's movements.

Two arms and two legs, the same lifting leg and landing feet, every move is the same as ordinary people, but he has finished a lap, why does he not have any effort at all?

Looking at Shan Zhen's face that couldn't even see the slightest trace of sweat, Xiao Yunhe felt very shocked.

"Do you see what's coming?" Shan Zhen asked with a smile as he threw two pieces of wood on the ground.

"No......" Xiao Yunhe shook his head in disappointment.

"Stupid!" Shan Zhen looked at Xiao Yunhe with hatred, picked up the two pieces of wood on his tiptoes, and threw them on Xiao Yunhe's shoulders.

Xiao Yunhe's body staggered, stabilized his body in a panic and caught it, and looked at Shan Yi with wide eyes, not knowing what this meant.

"You run two steps and try!" Shan Zhen said angrily.

Xiao Yunhe reached out and hugged the two pieces of wood, glanced at Shan Zhen, and then hesitated to run a few steps on the runway.

As soon as he ran out less than ten meters, Shan Zhen stopped him from behind.

"Stop, stop, what a mess!"

Shan Zhen walked up from behind menacingly.

He walked over, pressed Xiao Yunhe's shoulder, and asked him, "Do you know how I ran?"

"I don't know. Of course Xiao Yunhe didn't know, if he knew, he wouldn't be running around here like a fool carrying a log.

"The reason why I run with less effort than you is because I use my greatest strength. "Shan Yi Dao.

"Is it Yuan Li?" Xiao Yunhe guessed.

"That's right!" Shan Zhen nodded, "When you run, you only use your body's instinctive energy, and everyone has those strengths, even if there is a gap, it is not much different." Everyone is cultivating martial arts, and Yuan Li is the most powerful force in people. ”

"Yuan Li is very powerful, but it is only a short-range explosive force, which is very destructive, but it is difficult to last. Running is a very long-lasting process, and Yuan Li can't control it at all. Xiao Yunhe shook his head, his face full of disbelief, just now, he had already tried, but it ended in complete defeat.

"That's because you didn't master the method, if you don't believe it, you take your hand over and see how I do it!" As he spoke, Shan Yi took Xiao Yunhe's hand and put it on his back.

"Close your eyes! Turn your heart around at will!Follow my guidance!" A short command, Xiao Yunhe immediately obediently closed his eyes and quickly concentrated on it.

Seeing that Xiao Yunhe closed his eyes, his body did not move, and his two legs began to step in place.

His appearance was still unusual, but Xiao Yunhe, who was concentrating inward, saw a completely different scene.

His mind, at this moment, was guided by Shan Zhen and entered his body, and what he saw was the condition of the meridians in Shan Zhen's body.

Several dark red meridians, which exuded a pale yellow brilliance, that was the color of the Yuan Force in Shan Yan's body, Xiao Yunhe knew that everyone's cultivation was different, and the color of the Yuan Force formed in the end was also different.

There was nothing surprising about this, what really shocked Xiao Yunhe was the direction in which those Yuan forces flowed.

The meridians are still those meridians, and they are the same as those in one's own body. However, in the end, these pale yellow Yuan forces were no longer running in the meridians in the single body.

At the end of the meridians, those pale yellow yuan forces actually penetrated the restrictions of the meridians, and a little bit of starlight penetrated into the flesh fascia of the bone and flesh, dissolving them.

And later, a steady stream of Yuan Li is still investing in it one after another.

How is this possible? Yuan Force, how can it penetrate the meridians? Penetrate the meridians, wouldn't those violent Yuan Forces make a mess of their own fragile internal organs and flesh?

What he saw in front of him completely subverted the common sense that Xiao Yunhe had thought was natural before.

He couldn't believe it, but what he saw in front of him couldn't help but believe it.

After a period of time, the meridians of the single sand slowly regained their calmness. The Yuan Force in the meridians gradually returned to its original orbit, slowly flattened out, and finally returned to silence.

And the next moment, Xiao Yunhe retracted his mind and slowly opened his eyes.

"How's it going?" Shan Zhen had already stopped his movements and asked.

"How did you do that?" Xiao Yunhe said in shock.

"It looks incredible, but to put it bluntly, it's a very simple trick, it's not complicated at all, I tell you, you can do it in no time. Shan Zhen didn't bother with Xiao Yunhe at this time, attached his ear to Xiao Yunhe's ear, and whispered a few words to him.

"It's so simple?" After listening, Xiao Yunhe looked at Shan Zhen with some suspicion.

"It's that simple, how complicated do you think it can be?" Shan Zhen rolled his eyes and said coaxingly, "If you don't believe it, won't you try it yourself?"

Xiao Yunhe nodded, reached out and picked up the two logs on the ground, carried them on his shoulders again, looked deeply at the runway in front of him, and stood still for a while, Xiao Yunhe took the first step.

Xiao Yunhe's steps were very slow, and he closed his eyes at first.

He began to follow Shan Zhen's instructions, and use the Yuan Force in his body for his own use.

But as soon as he took two steps, he stopped again.

"What's wrong?" Shan asked.

"Yuanli is too violent, I'll debug it first. After Xiao Yunhe finished speaking, he closed his eyes again and stood quietly in place.

Shan Zhen didn't say anything, and continued to stand in place and observe Xiao Yunhe.

He knew that although this method was very simple to say, it would take a long time to actually do it.

This is a method that breaks the mold, and if ordinary people have not seen it with their own eyes, they will definitely think that the person who invented this method has gone crazy when they hear about it at first glance.

The violent Yuan Force can only be honest in the meridians. Once it is out of the meridians and runs outside the body, it can cause a landslide and the ground to crack.

Even when ordinary martial artists practice, they must be careful about the Yuan Force in their bodies, for fear that if it makes a mistake, it will seriously injure themselves and vomit blood.

Now you have to take it out of the meridians and throw it into the defenseless and fragile muscles, isn't that death?

In the eyes of ordinary people, this is a quick way to kill yourself. It is not so simple to break the conventional prejudice and choose a path that seems to be certain to death.

Especially since all of this is done in one's own body, and after more than ten years of cultivation and decades of habit, how can it be completely reversed with a few words of effort?

Therefore, Shan Zhen didn't expect Xiao Yunhe to master this magical method so quickly, he just hoped that Xiao Yunhe could believe in and remember this method, and if he could master it in the next month, it would already be a very good result.

And Xiao Yunhe was still standing in place with his eyes closed.

Just when Shan Yi wanted to step forward to comfort Xiao Yunhe and persuade him to go back to rest, Xiao Yunhe suddenly opened his eyes.

Opening his eyes, Xiao Yunhe tightened the log on his shoulders and ran on the runway again.

This time it's no longer the previous jog, but a real run.

Xiao Yunhe's speed was amazingly fast, his two legs were like wheels, rotating up and down, and behind him, a billowing cloud of smoke and dust dragged out a long line.

"So fast, won't it?" Watching Xiao Yunhe run fast like a rabbit, Shan Yi opened his mouth wide.

But after a while, the runway was not even halfway through, and Xiao Yunhe, who was running, suddenly let out a "pop" sound, and a ball of fire came out of his body.

Xiao Yunhe stopped suddenly, threw two pieces of wood on the ground with his hand, and quickly shook his hands to extinguish the flames above.

It turned out that the fire element in Xiao Yunhe's body was not controlled, and one accidentally leaked out, igniting the log on his shoulder again.

Xiao Yunhe quickly extinguished the flames, turned around, and looked at Shan Zhen's eyes that seemed to be smiling, Xiao Yunhe could only wave his hand awkwardly.

Then he turned his head and put the two logs on his shoulders again, but instead of running again, he continued to close his eyes, and stood there stiff.

This was a long time later.

After a long while, Xiao Yunhe opened his eyes again, the golden flames in his eyes loomed, and he took a step, and there was another rush on the runway.

This time the speed was much faster than the last time, and it was no longer clear how his legs were swinging, and in the hazy starlight, he could only see a vague shadow, speeding like a ghost on the runway.

But this time it still didn't hold, and a few dozen meters away from the finish line, a "snap" was heard again.

Xiao Yunhe hurriedly threw the wood on the ground and hurriedly extinguished the fire.

Although Huo Yuan had been in Xiao Yunhe's body for more than ten years, it didn't buy Xiao Yunhe's account much.

They are hidden in Xiao Yunhe's body, like a group of unruly wild horses, always thinking of getting out of the reins, and if they can't control it, accidents may happen.

Xiao Yunhe was not discouraged, extinguished the fire, he stood still for a while, and then began to continue to run forward.

Stop-and-go, accompanied by the constant sound of "pop" and "pop", Xiao Yunhe never gave up on the runway.

Looking at Xiao Yunhe's figure, Shan Zhen was a little distracted.

It wasn't until Xiao Yunhe finished a lap again, ran back to Shan Zhen's side, and screamed several times that Shan Zhen's mind was awakened in deep thought.

"General, I'm done!" shouted several times, but there was no response, and Xiao Yunhe shouted loudly.

"Ahh

"Single ...... "Xiao Yunhe is still not used to this title, after all, the two sides have known each other for less than two days, and he is still his top boss.

Shan Zhen let Xiao Yunhe go, looked at the two lines of sweat on his face, and asked a little strangely: "Are you tired of running? Why don't you run?"

"I've already learned! I can practice a few more times in the future!" Xiao Yunhe puffed up his chest and said happily.

"Learned?" Shan Zhen was stunned, "Didn't you just control Yuan Li?

"What Big Brother Shan said is not wrong at all, this method is not complicated, you just need to be a little more careful, control the running speed of the fire element, and you can prevent it from running around! Although it is still difficult to control it perfectly now, but I just ran a complete lap without losing control once!"

"So fast?" Shan Yihu looked at Xiao Yunhe suspiciously, just now he was thinking about his background alone, and he didn't see Xiao Yunhe's whole run this time.

"I'll try it again!" Xiao Yunhe wiped the sweat from his face, bent down to pick up the two logs on the ground that could no longer be seen in their original shape, turned around and began to run on the runway.

Xiao Yunhe's two legs were like wheels, moving up and down continuously, and they ran directly into a rotating shadow. In Shan Zhen's surprised gaze, Xiao Yunhe quickly disappeared on the other side of the runway.

And it didn't take long for Xiao Yunhe to run back from behind.

"Brother Shan, this time, I didn't miss either!" Xiao Yunhe said in surprise.

"Not bad! Not bad!" Looking at Xiao Yunhe's expectant eyes, Shan Zhen nodded.

"But Brother Shan, did you teach me this thing just to deal with this punishment?"

"What do you think?" Shan Zhen didn't answer immediately, but asked rhetorically.

"Uh......" How could Xiao Yunhe know, he could only be stunned.

"The qiē we have learned, including the exercises you did not participate in in the morning, are all prepared for the same purpose, that is, war! On the battlefield, the qiē you have learned now has its value! Do you think that the person who created such a transcendent method is just a lazy idler?"

"Then ......," Xiao Yunhe quickly put his brain into action and said slowly, "Scout...... It should be used...... Infantry...... It should be used as well...... What about the rest...... Just ......"

"Yes, you kid is really a bit smart, you don't know anything, you can come up with so much! Not bad!" Shan Zhen complimented.

Shan Zhen was really praising Xiao Yunhe, but Xiao Yunhe listened, how did he feel that something was wrong.

"What you said is very correct, but there are no more than ten people in the Left Guard Army who have mastered this method!

"Could it be that this is the general's unique secret technique?" Xiao Yunhe said nervously, this nervousness, the title was restored to the original state.

Fortunately, Shan Zhen didn't notice this at this time, he turned his head to look at Xiao Yunhe, and said with a smile: "Where do you think of it! This method is not a secret that is not a great secret, how can it be some unique secret technique of Lao Tzu? Besides, this is also passed down to me by others." ”

Looking at Xiao Yunhe's puzzled eyes, Shan Zhen explained: "Those scout infantry and other things you just mentioned are indeed very useful. But it's not that they don't have the opportunity to learn, but that they can't learn at all. ”

"This isn't complicated!" Xiao Yunhe kicked the log under his feet.

"It's not complicated for you, because you're just a little monster!" Shan Yi slapped Xiao Yunhe's shoulder with a heavy palm, and scolded with a smile, "Do you know how long it took Lao Tzu to learn this back then? It was a full fourteen days! Lao Tzu was still feeling good about himself at that time, who knew that your kid would be able to learn it in less than an hour." Compared with you, where does Lao Tzu still have the face to meet people?"

Xiao Yunhe could only smirk.

"It's not complicated, but it's not for everyone. First of all, the first standard, above Wuzong, in the entire Left Guard Army, has already removed more than half, and there are less than thirty people left. Shan Zhen didn't really want to embarrass Xiao Yunhe, so he paused for a while and continued.