Start Workout 1
For four days in a row, except for the time to eat, Gu Anran was able to see Su Xiuwen, and the rest of the time was almost with Wen Hong'er.
Of course, since she woke up, she asked Wen Hong'er to help her to exercise in the yard outside every day.
Liu Xinran's body is too weak, she really doesn't look like a girl, she is more like a pampered lady, her body is thin and light, and she is very slender.
In order to get out easily, Gu Anran naturally could only grit his teeth to support this slender body and insist on exercising every day.
Start with a 1,000-meter jog and gradually increase the length of the run, starting with a 1,000-meter run and increasing by 500 meters a day. After the jog, start doing aerobics.
The whole body activity, coupled with Wen Honger's massage every day, the sore muscles of the whole body have also been slowly improved. After returning to the room, from five push-ups on the first day to fifty now, I increased it every day according to my physical condition, and the amount of food per day was naturally three or four times that of Liu Xinran before.
"Sister Liu, your appetite ...... now"
Obviously I had eaten with Shi Ziye in the morning, but at this time, Sister Liu actually started to eat again, and she ate meat in large pieces.
If she remembers it well, Sister Liu didn't like to eat meat at all before, let alone eat it so heavily now, and even that meat...... It looks a little blood red, obviously not ripe.
However, Sister Liu is now eating without changing her face and heartbeat, and then she is still holding a big bowl of various greens and pulling some of the various greens that she doesn't know what seasoning she put in, and she eats very fragrantly.
After eating the last bite of beef, Gu Anran looked at the large bowl of vegetables that had been eaten, and then nodded with a little satisfaction.
"I'm pretty good at eating now, am I?"
Wen Hong'er didn't expect Sister Liu to ask her like this, she looked at Sister Liu with a smile, and she didn't know whether to nod or shake her head.
She remembered that Sister Liu said before that only when you are slender can you look good, what you wear can outline your figure, and you can't hold your waist and limbs.
But now......
Gu Anran didn't expect Wen Hong'er to answer, but just smiled lightly.
"Maybe I'm sleeping and hungry on the way here, so now I'm thinking about eating a lot, eating well, and making up for it."
Wen Hong'er opened her mouth and rolled her eyes.
"Sister Liu, you said that the prince starved you?"
Without waiting for Gu Anran to speak, Wen Hong'er's voice suddenly rose.
"How is that possible? The prince has always been gentle and elegant, and he is the most delicate, how can he make you hungry? ”
Gu Anran: ......
"Sister Liu, what kind of person is the prince, you are now the person of the prince, isn't it clear?"
Gu Anran: ......
Look...... Look...... began to fight for Su Xiuwen again.
She didn't even say Su Xiuwen's directly, right!
Gu Anran raised his eyebrows, and looked at Wen Hong'er with a smile in his eyebrows.
"You're right, the prince has always been gentle and elegant, and he is the most delicate, even if he would rather be hungry, he will never starve me."
"Yes, yes, yes!"
Wen Hong'er nodded hurriedly, Gu Anran looked at it, and added again.
"It's just that I was so sick and dizzy that I didn't have much appetite, and then I almost fell asleep all the time, so I didn't eat much, and I was hungry."
Wen Hong'er showed her original look, and then she smiled.
"I'll just say it!"
Gu Anran: ......
It can only be said that no matter what generation it is, the loyalty of die-hard fans does not need to be tested at all!