The so-called death is cool for a while, and the crematorium afterwards.

After satisfying a few rough old men singing greasy love songs, everyone quickly tasted the price

At five o'clock the next morning, the whistle was blown, and a group of people hurriedly got up from the bed, changed their clothes as quickly as possible, and quickly sorted out their appearance, and hurried to the training ground.

There will be morning exercises in the military training of the University of Law, that is, a group of people follow the instructor in front of them to do the movements, and the training in the TV series is similar to that.

In September in the imperial capital, the wind is relatively strong, and the temperature in the morning and evening is relatively low, so everyone wears a little thicker when they go out.

After training together, I almost want to die.

After the morning exercise, I will go to breakfast, and after breakfast, I will continue to train

The training tasks on the second day were much heavier than on the first day.

Walking, running, stepping, squatting, standing up, tidying up the dress, neatly counting, saluting, saluting, and straddle movements are all very simple, and the difficulty lies in the neatness of the team.

After all, it is a group of people who didn't know each other before, and the tacit understanding really needs to be run-in.

Then, in order to exercise everyone's tacit understanding, the instructor asked the people in each line to hold hands, straighten their postures, and pull them out to contact.

When the first line is connected, the others sit on the spot and watch, wait for the people in the first line to keep going back and forth, until the pace is unified, and then change to the second line, and so on

The effect is still very significant, and in just one morning, at least their phalanx is already relatively visible.

Of course, thinking about these things is only the basics.

The main event, of course, is in the back

Anti-terrorist assault techniques, naval flag language, baton and shield exercises, women's self-defense techniques, military physical boxing, grappling boxing, emergency stick skills, and three sounds and three phases are each enough to be crushing.

Anti-terrorist assault integrates the assault team, trains teamwork ability, simulates the anti-terrorism scene, who is the first to enter the door, who is next to the cover, who is responsible for strafing, who goes in to inspect requires proficiency in the secret of attacking, can catch terrorists cleanly and beautifully, and try not to hurt others.

The naval flag language uses the hand flag or flag to transmit the signal of the communication method called the flag language, the flag language is divided into single flag and double flag, etc., and the navy flag language is a double flag, it has a complete sign language system, such as the left hand holding the flag to the left flat stretch, the right hand holding the flag high and the left hand at a standard angle of 90 degrees, meaning fire, keep a distance; And when this action is reversed, the right hand is stretched out horizontally, and the left hand is raised high, which means that it is about to be.

The navy flag relies on simple actions to effectively transmit information on the sea, and the flag swaying in the palm of the hand is matched with uniform movements, and the entire training ground is filled with the vigor and vigor of this generation of young people.

The baton and shield exercise is mainly used for the implementation of effective dispersal and capture of a basic skill in the handling of emergencies, with strong protection, rapid attack and other characteristics, a total of 12 groups of actions are composed, after practice can enhance the flexibility and coordination of the individual soldier's body, as well as the use of batons and shields of the offensive and defensive emergency capabilities.

Women's self-defense is a fighting technique used by girls to resist violence and insults. The biggest feature is practicality. There are no moves, no styles, no rules, no time, no specific environment, and everything is aimed at killing, injuring or escaping.

Use all the means that can be used to achieve maximum damage to the enemy, without any martial arts framework, without any fighting constraints, free to play to achieve the goal, free use of various organs of the body, random use of various props, etc. can become excellent fighting techniques.

As the saying goes, there is no definite law. All we want is results.