Tightrope.

It first began in the Han Dynasty.

It evolved from the rope in the ancient opera.

The performer needs to walk back and forth on a rope that is tied at both ends and perform a variety of movements.

Such as dancing, somersaults, handstands, cycling, etc.

It is very difficult to practice this stunt sport.

It's not just about having guts and perseverance.

It also requires amazing balance and extremely advanced power control.

All four are indispensable.

If you try to walk a tightrope without training.

The final result must be that he fell all over the place and was embarrassed.

As for practicing martial arts on the ropes, playing a complete set of boxing techniques? This is countless times more difficult than other rope sports, and it can even be said to be ridiculous.

...........

Busy with the morning sparring.

Complete a weight-bearing proposal to earn 1 Ability Point.

Zhang Beixing decided to give himself a vacation in the afternoon to ponder and ponder the skills of improving the martial arts of this tightrope practice.

The first piece of equipment he chose was the horizontal bar on the playground.

Except that this thing is a little thicker, it's not much different from a steel wire.

Zhang Beixing wanted to see how far he could go with his current situation.

When you just landed your foot, you can still stand firm, after all, the horizontal bar is relatively thick, and the foothold area is large.

As a result, when he started boxing, the soles of his feet slipped and he fell down.

Fortunately, before he climbed up, he anticipated this possibility, and brought a few mats in advance and placed them in a circle below.

Otherwise, it's just a fall.

Even if you don't die, you can't stand it.

", is this thing that hard?"

"Dude just stood up and came down?"

Rubbing his head, he got up from the mat.

Zhang Beixing looked at the horizontal bar that shimmered yellow in the sunlight, and said a little incredulously.

He thought that with his 79-year-old physique, he would be able to insist on practicing boxing on the horizontal bar for a second or two.

But as a result, Zhang Beixing went up when he came down.

The main thing is a seamless connection.

It's a bit outrageous.

Of course, it's much better if you don't practice boxing.

"Damn, don't believe it, try again!"

Zhang Beixing felt that he had no reason to be so weak.

So he climbed up again.

Then, without accident, it slipped and fell.

I fell twice in a row in a short period of time.

This is not a disadvantage.

This is just out of the division, and before I have taken two steps, I fell into the ditch with a 'whoosh'.

encountered this situation, Zhang Beixing's little temper also came up.

He looked at the horizontal bar viciously, blew his beard and glared, and clenched his fists with his bare sleeves.

And then......

Then he picked up the mats and ran to other equipment to exercise.

Just kidding, he, Zhang, is not a stunned young man.

I know that I can't do it with my current ability, but I still have to do it, so what's the picture?

Is life too comfortable or too full?

It's hard to find yourself uncomfortable, it's not pure and cheap.

"I'm still a little too overestimating myself, I still have to take it step by step!"

"Let's search for balance first."

Zhang Beixing thought as he walked.

Then he put the mat under his armpit, took out his mobile phone and searched for it.

Not to mention, this search really made him search a lot.

Whether it is scientific fitness or martial arts methods, there are them.

In the end, Zhang Beixing thought about it and decided to learn by practicing martial arts.

There is no other reason, because the difficulty of practicing martial arts is higher.

It's also a little more efficient.

Zhang Beixing first went to the warehouse and found a bad table to practice.

The normal table has four legs of average length.

And this bad table, with two legs that are short, is not enough support.

As a result, before Zhang Beixing could stand up, the table began to shake and crumble.

was so frightened that Zhang Beixing hurriedly used his hands and feet, and it took a long time to stabilize the table.

Then he stood up.

"Aggressive—"

The table swayed from side to side, as if it were about to fall apart.

Even Zhang Beixing's body shook violently.

After standing for less than half a minute, Zhang Beixing couldn't hold it anymore and took the initiative to jump down, so he didn't fall.

Touch your head.

A fine layer of sweat was already oozing from his forehead.

This made Zhang Beixing secretly surprised that this thing was so tiring, and at the same time, he had to sigh, the next plate is really good!

A broken table can make him so embarrassed, so what if it's against the master? And the other party is just doing cross-legged kung fu?

What if you're in a more precarious environment?

"In ancient times, there were few tools and instruments. Far less developed than modern developed exercise equipment, but the way the ancients summed up the practice of the next plate is more practical"

This table way of practicing martial arts is a relatively ancient and common way to practice kung fu. Since ancient times, it has always been used, and Zhang Beixing has to praise it after using it.

"Come again!"

Zhang Beixing said in a low voice, and then continued to climb up

"Aggressive—"

In the violent shaking sound of the table, Zhang Beixing began to exercise his lower body.

........

A few days afterward.

Zhang Beixing adjusted his schedule, he practiced boxing in the morning, and the rest of the time was used for sparring, exercise, and rest until the evening.

Now, he has moved his sparring to the range of 9 a.m. to 3 p.m.

The rest of the time, it is all used to practice boxing and exercise the next game.

That said, he made less money, and the speed at which he could earn ability points was a little slower.

But fortunately, the progress of the next exercise has improved by leaps and bounds, which has given Zhang Beixing some comfort.

Only one day has passed, and Zhang Beixing has failed again and again, standing smoothly on the broken table, calmly.

Then it took another three days for Zhang Beixing to try to stand on the table and punch Yue's combo.

The hard work paid off, and finally, today, before nightfall, Zhang Beixing was able to stand on the table and finish a set of Yue's punches with difficulty without falling.

Progress can be so fast.

On the one hand, it is because Zhang Beixing's spiritual attributes are high, which means that his understanding is high, and the speed of comprehending things is relatively fast.

On the other hand, it is in the exercise of the lower body in these days.

Zhang Beixing discovered the hidden function of the property.

Strength, physique, spirit.

These three attributes may seem unremarkable, but in reality, they have a lot of connotations.

For example, strength, in addition to the most vulgar and easy-to-understand superficial meaning, also includes the control of the limbs, the explosiveness of movements, the tolerance of muscle groups, and flexibility, etc...

The same is true for physique, which includes physical strength, endurance, body coordination, metabolic rate, self-relaxation rate, cardiopulmonary function, balance, stability, etc...

Not to mention the spirit.

If this thing were subdivided, it would be more miscellaneous than the previous two combined.

If a normal person improves himself, he will basically improve these more detailed branches.

For example, running, the improvement is endurance, physical strength, speed, metabolic rate....

And Zhang Beixing's plus point.

It is an all-round, no dead end promotion!

As long as you click.

The body changes instantly.

Some of these changes are explicit and some are implicit.

The difference is that you can see the former.

The latter needs to be explored slowly.

Zhang Beixing had never exercised in this area before.

That's why he didn't notice it.

Now, when Zhang Beixing started exercising.

Those hidden changes will naturally appear.

This is also the reason why Zhang Beixing has been able to make such great progress in such a short period of time.

Recharge your energy and accumulate steadily!

"Perhaps, this is a plug-in!"

Getting down from the broken table, Zhang Beixing wiped his sweat, took a deep breath, and said.