"Brother, what kind of kung fu are you practicing? Why does it look so weird? ”

Tang Wen was on the ground, posing in a posture similar to yoga, and did not reply to his sister's words.

Tang Tang looked at him for a while and stopped caring about him.

Half an hour later, Tang Wen's eyes showed a hint of excitement.

Mixed element pile, breakthrough.

[Skill: Mixed Element Pile, Beginner→ Beginner (1/1000)]

Perhaps because of his young body and hard enough, 15-year-old Tang Wen, after this period of hard training, his attribute value has risen slightly.

The attribute value grows to:

[Body: 7.5→7.55]

[Fine: 8.08→8.1]

Although it is not much, it also proves that exercise still has a little effect.

Of course, this growth is far less than the breakthrough of the mixed element pile.

[Body: 7.55→8.05]

[Fine: 8.08→8.6]

The two major attributes, each increased by 0.5.

Don't look at the small value, you must know that with Tang Wen's current perverted physique, it is extremely difficult to increase by another 0.1.

Just now, when the time was close to noon, Tang Wen came to the cafeteria early and began to show off his meal.

Tang Tang and Zhou Bing hadn't moved their chopsticks yet, he had already eaten two large pots of vegetables and a large pot of rice.

Then he patted his belly, drank corn soup and said, "Three points full." ”

Zhou Bing beckoned, and the maid brought a few more pots of food.

In less than half an hour, Tang Wen finished it again.

The maid and the surrounding guards were amazed.

The former stepped forward and asked, "In the future, you will prepare this amount of food?" ”

"Then you don't need to, just half a pot of vegetables."

The maid stepped back, visibly relieved.

Watching Tang Wen eat for a while, Tang Tang was not distressed at all, and felt that Tang Wenxuan was too little, so it was good to eat enough.

She has recently started practicing martial arts, and her food has increased significantly.

It's okay to eat half a pot of food alone.

Touching his lower abdomen, Tang Tang strengthened his determination to continue practicing martial arts.

There is no way back, just the amount of food for the three people in the family, and the money earned by selling meat and steamed buns by themselves may not be able to eat a full meal!

Practice martial arts and be a guard!

Gotta be a guard!

Only when you become a guard can you get free meals!

In the heart of the young lady who has been shrouded in hunger for more than ten years, she has a full meal, which is bigger than the sky.

In the blink of an eye, a week has passed.

Tang Wen's hard qigong and traceless steps have successively broken through from the beginner to the mastery level.

[Hard Qigong, Mastery (31/1000)]

【Traceless step, mastery (7/1000)】

Mastery level, the level is still very low, and it can't increase any combat power.

More quenching and exercise is needed.

"You say, is there a more effective way to exercise?"

At the dinner table, I heard Tang Wen's words.

Zhang Lin, who was talking about something, froze instantly.

An Lei looked at Tang Wen with a bit of admiration in her eyes: Look at An Lei! People who are better than you are better than you work harder than you! Practice! Gotta practice!

Tang Tang glared at him: "How fast do you want to go?" Will it be replaced by an iron rod to beat you? ”

Zhou Bing hurriedly shook his head and comforted: "Don't worry, exercising is not an overnight thing. ”

Zhang Lin also hurriedly persuaded.

The guards at the next table shook their heads and smiled bitterly when they heard Tang Wen's words.

"This pervert!"

"Wait for the end of the month, Xia Lao will be assessed at the end of the month, and I don't know if Tang Wen will participate in it."

"Definitely participate, Xia Lao has always treated everyone equally"

"See you in the ring! Look at his strength, how is it! ”

"Yes, martial arts training is to kill! Light assiduously is useless. ”

Hearing this, Zhou Bing glanced at them coldly.

Several of the guards didn't say anything more, bowed their heads and cooked.

In the afternoon, Tang Wen ran to ask Xia Lao the same question.

The old general's brows furrowed, if ordinary people came to ask, they would just scold it!

Practicing martial arts is water grinding kung fu, and whether it is twenty years of skill or three or five years of skill to punch will determine your life and death.

There are no shortcuts, nothing is effective or ineffective, just practice.

But Tang Wen came to ask, and he felt that his teeth hurt.

"I can't think about other kung fu, but without a trace, if you can hold it, you can wear heavy armor to exercise all day!"

Incorporate exercise into your daily routine?

"High! Old man, you are really tall! There is an old family like a treasure! ”

I feel that the solution is feasible, and the beautiful words in Tang Wen's mouth are not to be sprinkled with money.

The folds on the old general's face bloomed with a smile.

Tang Wen, this kid, is not only talented and hard enough, but he also speaks so well!

Promising and worth cultivating!

After getting the advice, Tang Wen immediately did so, and he borrowed Zhou Bing's name and received a larger one hundred and twenty catties of inner armor.

Two sets of inner armor are layered on top of each other.

The two hundred pounds of weight-bearing lead clothing outside have also been replaced with heavier ones!

Metal boots as usual.

When I'm not exercising, I wear it like this.

So, next, in addition to bathing, sleeping, practicing other kung fu, and even when eating, he wore weights.

The guards whispered.

"Captain, you said that Tang Wen suddenly fought so hard, did you know that he was going to select the commander?"

The captain's brows furrowed into a Sichuan character: "One Zhou Bing is enough for a headache, why did such a pervert come out again?" ”

This is an opportunity I've been waiting for for a long time.

If you perform well, you may be able to directly become the commander of the outer city.

Or?

Some thoughts flashed through him, and he dispelled them himself.

General Xia can't rub sand in his eyes!

Besides, the camp may not have lost only one Commander.

As guards who patrol the dungeon every day and watch at night, they are much better informed than Tang Wen and others.

Zhang Lin's father, Commander Zhang, after breaking his arm, although he did not appear in the square, some of the guards still saw him.

When the guards were standing guard, they learned from his conversation with General Xia.

After this war was over, he wanted to retreat.

In this way, the position of the commander of the outer city is vacated.

According to past practice, it must be a selection by force.

After all, force is the foundation of the camp on this land, and as for daily official business, a certain routine has long been formed, and naturally there are clerks to deal with it.

At noon, the cafeteria.

Tang Wen picked up chopsticks the length of a pair of forearms and ate his meal.

There was no way, he was carrying too much weight on his body, his scale armor and lead clothes were too thick, and it was difficult for his arms to bend.

It can only be compensated for with longer chopsticks.

"Squeak, squeak!"

After a few protests, the stool suddenly shattered and fell to the ground.

Tang Wen took a step back, stabilized his figure, and made a gesture of taking a horse step.

After a while, the maid moved in and brought a new stool.

Tang Wen was just about to sit down, when his heart suddenly moved, and he said, "No need, just practice horse walking piles." ”

"Huh?" The maid covered her lips and froze for a few seconds before retreating to the wall.

Today, roast lamb is served in the canteen, some coated with honey, some salted, and some with red chili powder.

Take a bite and serve it with green onions, don't mention the taste!

The guards deliberately came to the cafeteria early, and at this time they were eating deliciously.

Suddenly heard Tang Wen's sentence "Just practice the horse step pile".

Immediately, his face was complicated, and he looked at Tang Wen one after another.

I saw this guy, sitting in the doorway, wearing a lead coat that looked extremely heavy.

Void is suspended in the air, roots under your feet, and a horse is rooted!

Damn it!

I can't live this day!

Can't you take a break?

You practice so hard, and you practice for so long, we are very anxious!

watched Tang Wen pick up the mutton with chopsticks and chew it slowly.

They felt that the mutton in their hands was no longer fragrant.

One after another, when Xia Lao trained them recently, one by one:

"Look at Tang Wen, you little dogs"

"Tired of training this point? Can you do it, little puppy? ”

"When is the break? When the black mountain ghost chops off your head, how do you want to rest, how do you rest! Thin dog! ”

"Dogs, dogs, dogs, dogs......"

Being scolded all day long, the guards listened to it with a big head.

Fortunately, they didn't know that "thin dog" was the new term that Tang Wen gave to Xia Lao, otherwise, I am afraid that there would be a group fight in the cafeteria!