Doctor Luo is sometimes wooden, sometimes clever. When he heard me say this, his heart suddenly understood

"The emperor's eyes were ripped out alive, and all kinds of muscles and veins were broken. Although a new eyeball has been transplanted, the veins have been reattached. However, until you have truly fully recovered, remember not to get too angry, let alone let the veins go backwards. Otherwise, the blood rushes straight ahead, and these eyes are afraid that they will be terrible. At this point, Imperial Physician Luo paused again

"Aqing, you still have to persuade and persuade the emperor on weekdays, you should be calm. Martial arts, I can't practice it in the near future" A slight sense of loss hit me in my heart, nodded, and said

"I will." It's night. sub-hours. After I had cleansed my body and bathed, I commanded the people not to come and disturb me, no matter what was going on.

Then, I sat cross-legged by myself, took out the secret book of Phoenix Yufei written on the silk cloth, and studied it carefully.

Qingcang can't refine the dragon and phoenix with me, maybe it's destined by God. After all, Qing Cang's eyes don't know when they will fully recover, and Wen Ren Haoxuan's side will definitely not give our husband and wife more respite, so I don't have to hide it from Qing Cang, and I don't have to worry about whether I will break the oath I made to my father back then.

Phoenix Yu Fei, the first layer. Five hearts to the sky, meditation, mind to guard the dantian, to the beginning of the first move, hands in front of the chest, fingertips forward.

The qi of the dantian is led up along the superintendent vein, and the vein is returned to the dantian. Thirty-six laps of this week. From slow to fast.

After the qi returns to the dantian, push forward with both palms, palms forward, palms pointing to the sky, and two palms of qi. The palms of the palms hang down, the palms are facing down, the palms are facing down, and they are quickly withdrawn, and the palms of the left hand are aimed at the Qi Sea acupoint, and the palm of the right hand is aimed at the life gate acupoint, and the true qi is casually inserted into the Qi Sea and the two points of the life gate in a spiral shape.

Converge in the dantian. So deliberately keep the time of a pillar of incense in the dantian. When this skill is practiced to a certain extent, it can be sent and received freely, and the second layer can be repaired when there is a cold-resistant skill.

Phoenix Yu Fei's mantra is copied from the Jiuyin Zhenjing mantra, forgive Tang Tang Zhenxin can't write these internal strength cheats, don't know much about the structure of the human body, and can't figure it out if he wants to break his head, I hope you will forgive me.

In the end, after paying tribute to me like Mr. Jin Yong and reading it carefully, I began to practice according to the steps on the silk cloth.

After about a quarter of an hour, I felt a constant flow of true qi around me, and a small fiery phoenix appeared in my mind, circling around.

But for some reason, the fire phoenix looked extremely blurry, and I couldn't see its appearance clearly except that I could feel its arrogance.

So, just like that, I was attracted by the fire phoenix step by step. In his mind, the closer he got to the fire phoenix, the hotter his body became, even to the point of being uncontrollable.

Just when I felt like I was about to be burned to the point of ashes, I began to exhale slowly, adjusting the severity of my internal force and my breath.

After only a while, the true qi around his body gradually dissipated, and the burning sensation also subsided a lot. Although when refining the phoenix to fly, there is often a sense of uncontrollability.

But when I came to my senses, I was able to control the phoenix Yu Fei with the severity of my internal strength and the urgency of my breath, is this a proof, my physique can be practiced in such martial arts, and when I think of this, my heart will inevitably throb a little.

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