"Look at your frightened face."

Zhu Qiniang had no expression on her face, but there was a bit of ridicule in her green eyes.

Evil is certainly dangerous, and Gao Xian's reaction is too great.

Gao Xian woke up and was a little embarrassed, he was really not so timid, just an evil with half a head, and he was clearly the dead old king!

Zhou Ye really didn't lie to him, no wonder the evil kept staring at him!

Everything is right.

He couldn't help but ask: "Qi Niang, how do you know that those two were killed by evil spirits?" ”

"After killing people, evil spirits will absorb essence and blood, and the corpse will be as black as charcoal, and there is a strange and evil aura. Its features are difficult to forge and very easy to identify. ”

Zhu Qiniang didn't know that Gao Xian had a ghost in her heart, so she turned around and comforted: "It's okay, this evil is not too powerful, so I can only find trouble with loose cultivation."

"If these loose cultivators have two one-yang talismans, they will not be killed."

She took out a stack of magic talismans and gave them to Gao Xian, "Twenty pieces of one yang talisman, if you stick a few on the doors and windows, the evil will not dare to come." ”

"Thank you, Qi Niang."

Gao Xian was a little moved, Zhu Qiniang was really good to him, and knew that there was an evil cult and directly helped him buy an exorcism talisman.

Zhu Qiniang said: "Pegasus is not safe, you still have to cultivate hard."

"Although alchemy is good, it is not the right way after all. If you want to live forever, improving your cultivation is fundamental. ”

"I do my homework every day." Gao Xian argued.

"You're not doing it right."

The muscles on Zhu Qiniang's face were a little stiff and she couldn't show subtle expressions, but the disapproval in her eyes was obvious.

"Huh?" Gao Xian didn't quite understand, his knowledge of cultivation was based on the memory of the original owner, and he really didn't understand cultivation well.

He didn't quite understand what Zhu Qiniang meant.

As soon as Zhu Qiniang saw Gao Xian's dazed look, she knew that he didn't understand anything.

This is also normal, after all, most cultivators know what it is, but they don't know why, and Gao Xian's main business is alchemy.

She explained: "The sense of qi in life is to practice qi. Condensing the qi with the dantian is the second layer of qi training. Guide the aura to run around the body to refine the muscles and bones, condense into the bones, and enter the third layer of qi training.

"No matter what kind of exercises, from practicing Qi to building a foundation, it is actually to guide the spiritual energy to cleanse the whole body, and finally fade away from the mortal body, and condense a little true spirit to complete the foundation building.

"The second layer of qi training is to induce qi to strengthen muscles and bones. You're too weak! ”

Zhu Qiniang said and came behind Gao Xian, and she used her fingertips to go down a node of Gao Xian's spine.

Zhu Qiniang's fingertips were as sharp and hard as an awl, and a little bit of it made Gao Xian's painful face distort a little, just for the sake of face, Gao Xian gritted his teeth and didn't scream.

"The physical body is the foundation of a cultivator's cultivation, and only when the body is strong can he go further on the path of cultivation. You need to take the corresponding elixir to strengthen the muscles and bones, and also cooperate with the method of external practice.

"Qi training level, both internal and external cultivation is the right path......"

Zhu Qiniang is a ninth-level qi practitioner, and she has taken the path of body refining, and she has a very deep understanding of cultivation.

As soon as she looked at Gao Xian's physical state, she knew that the other party did not have the guidance of the Master, and she cultivated step by step, which could not be said to be wrong, but it was too slow.

On the path of cultivation, one step at a time, one step at a time.

Especially in the Qi training stage, every step is to lay the foundation for building the foundation.

The reason why it is difficult to build a foundation for casual cultivation is that there are too many detours when practicing qi.

Even if you survive to the ninth level of Qi training, the foundation of your body is destroyed, and it is impossible to build a foundation.

After checking the state of Gao Xian's muscles and bones, Zhu Qiniang shook her head, "The spine is the most important bone in the human body, and it is also a big dragon. The second layer must start with the spine. Combined with the elixir and the method of external practice......"

Zhu Qiniang said: "I have an iron dragon hand here, which is very suitable for you." ”

"Can't you do it if you don't practice?"

Gao Xian was a little hesitant, Zhu Qiniang was too good to him, and the good ones were a bit abnormal.

She was so serious that Gao Xian was a little scared.

Zhu Qiniang was a little unhappy, and her eyes were two points sharper, "The iron dragon hand is a first-class alchemy technique, and I don't teach how many spirit stones to give to another person." You still don't want to?! ”

The first important thing for a cultivator is the method of cultivation. She valued Gao Xian, so she made an exception to teach secret arts.

Gao Xian didn't know what to do, he hurriedly explained: "Qi Niang, I didn't mean that, it's just that it's useless." I deserve such an important secret method. ”

Zhu Qiniang understood, she was silent and said, "Your massage technique is very exquisite, and it is very useful to me." You help me, I'll help you. ”

Zhu Qiniang knew very well in her heart that she and Gao Xian were just playing casually.

However, the last time Gao Xian gave her a massage, it made her alienated body give birth to a wonderful feeling.

When she was cultivating before, she had eaten a spiritual artifact, the lapis golden fruit, which greatly strengthened her physical strength, but also alienated her body, which also made her gradually lose the feeling of a normal person.

This alienation destroyed her control over her body, making her unable to unify her body and mind to condense her true spirit, and cut off the possibility of her building a foundation.

Through Gao Xian's massage, she saw the possibility of her returning to normal, and saw the slightest possibility of building the foundation, and she naturally became more and more interested in Gao Xian.

Gao Xian breathed a sigh of relief, he was not afraid of what Zhu Qiniang wanted from him, but he was afraid that the other party would not want anything......

Zhu Qiniang is sensitive to words and deeds, does what she says, and has super strong action.

She taught Gao Xian Iron Dragon on the spot, and this set of body refining methods only has nine movements, which is a bit like a set of boxing techniques.

Through these nine punching movements, the body is tempered from the outside in.

The Iron Dragon Hand looks simple, but it is not easy to get it in place. The skeletal muscles of the whole body should be coordinated, and attention should be paid to the breathing method and contemplation.

Zhu Qiniang led Gao Xian to practice a few times, and Gao Xian was full of sore muscles, weak hands and feet, and a little unable to hold on.

"You're too vain." Zhu Qiniang commented.

The man must not bear such an evaluation, Gao Xian said stiffly: "I am not false! ”

"Forget it, cultivation should be gradual."

Zhu Qiniang asked Gao Xian to have a good rest, and she went out.

When Zhu Qiniang left, Gao Xian sat on the threshold of the Danfang and let out a long sigh.

After practicing a set of nine movements of the Iron Dragon Hand, his muscles all over his body seemed to be torn, not to mention how sour.

Even when I fought with Lao Wang that day, I wasn't so tired. If he persists, he will really make a fool of himself.

After a while, Zhu Qiniang came back, and she took a box of pills for Gao Xian.

"Dragon Bone Pill, take one a day."

Zhu Qiniang told Gao Xian that the alchemy technique of the Iron Dragon Hand was very physically draining, and it was enough to start practicing once a day in the morning, noon and evening.

Wait for the cultivation to improve, and then gradually increase the number of cultivation times depending on the situation.

"Remember, the big dragon of the spine is very important, the iron dragon hand, you must first refine the big dragon of the spine, and wait for your spine to penetrate and condense into the spiritual aperture, and the second layer can be regarded as truly becoming a ......."

Zhu Qiniang knew that Gao Xian didn't know anything about body refining, so she patiently explained the key points of the iron dragon hand to Gao Xian in detail, and by the way, she also explained the second layer of qi training thoroughly.

Gao Xian ate a dragon bone pill under the guidance of Zhu Qiniang, and a heat escaped from the stomach to the blood all over the body, and finally entered the bones, and the whole body was like being burned by fire, scorching but very comfortable......

When the medicinal power of the Dragon Bone Pill was completely digested, he only felt that his muscles and flesh were full of strength, and the exhaustion just now was swept away.

The powerful medicinal effect of the Dragon Bone Pill also made Gao Xian sigh with emotion: "You still have to take drugs to upgrade." ”

The original owner hung up because he ate the Red Blood Pill, and although Gao Xian was an alchemist, he had an instinctive rejection of the pill.

After trying the Dragon Bone Pill today, he realized that the drug was really fragrant!

With his current level of alchemy, he can probably distinguish several main medicines of the Dragon Bone Pill. If there is a pill formula, there is a great certainty that the dragon bone pill will be refined.

However, such body refining elixirs are all exclusive secret recipes. Zhu Qiniang definitely didn't have a Dan Fang.

In order to repay Zhu Qiniang, Gao Xian worked hard to give Zhu Qiniang a great health care for the whole body, and pressed Zhu Qiniang's hard body as soft as mud.

Zhu Qiniang has a high forehead and deep eyes, a straight nose and plump lips, a tall and slender figure, invincible long legs, and beautiful wheat-colored skin.

From Gao Xian's point of view, Zhu Qiniang is a top beauty in that Western style. It's that her muscles are as tough as iron, and her face is like hyaluronic acid that can't make subtle expressions, and the whole person looks extremely cold and tough, without a woman's taste.

This will make Zhu Qiniang slump on the bed to rest, and the wonderful body is naturally relaxed and has a little more feminine softness, no matter how you look at it, it is eye-catching.

However, Gao Xian is a serious person, it doesn't matter what he thinks in his heart, he won't mess around......

(In fact, I want to shout every day, out of some kind of little reserve, I still decided to shout the next day ~ for support)