She hurriedly laid the mind cultivation method flat on the ground, and then turned the first page.

"Cultivating the mind first cultivates the body, and the body cultivates the mind, so that you can reach the highest level!" Chu Anle looked at the first sentence that came into his eyes, but his whole body was a little surging.

"This method of cultivating the mind requires Yuan Force and True Qi to be in the same realm before it can be cultivated, otherwise it will not be able to cultivate!" Seeing this, Chu Anle sighed in his heart! Fortunately, she didn't have the power of the elementals, if she had been focusing on breaking through the power of the elements and neglected the true qi, I am afraid that the true qi would still be at the level of a Yuan disciple now.

If that's really the case, Chu Anle might really cry to death! However, her current elemental power and true qi are not only the same realm, but they are also both Yuan Masters and Stand Masters of the ninth order! I don't know if there will be other benefits in this case.

She thought so, and then turned the page, and when she turned another page, this mind cultivation method seemed to be like a ball of light, directly through the main door of her brain, she suddenly closed her eyes, the whole mind was the use of the mind cultivation method, and there was a figure in her mind, doing a demonstration to herself.

There is still such a cultivation method in the world, Chu Anle's heart is full of amazement, and he can't help but sigh a little that he has worked hard to accumulate contribution points before, and then compared to this cultivation method, it is simply the difference between cloud and mud.

And once again, Chu Anle felt the strength of his future master, what kind of identity was it... This made her heart really curious!

When she kept the mind cultivation method in mind, she slowly opened her eyes, and she looked at the mind cultivation method placed on the ground, but found that it was already blank inside! What the hell is going on?

She picked up the mind cultivation method in a little ignorance, she took it in her hand, flipped through it all, it was all blank, there was not even a punctuation mark on it, and even the three words of the mind cultivation method outside were missing, it was really strange...

But it also happened to her, after all, she had already memorized it in her mind.

It had taken nearly an hour and a half just to remember this, not to mention that she hadn't started cultivating yet!

Chu Anle thought about it, how about trying it!

Thinking about it, she immediately closed her eyes and began to follow the first step of the mind cultivation method.

"The four are empty." These four words are the first step in cultivating the mind.

She sat cross-legged, and the whole person gradually entered that state.

The second step is to be in a good location.

The third step is the unity of the Yuan and the Truth.

When she reached the unity of Yuan Zhen, it meant that she had successfully learned this mind cultivation method!

After half an hour, Chu Anle opened his eyes a little deflated, and the meaning of the four major emptiness was to achieve no distractions and six pure roots.

It's been half an hour, and she still can't get into that state.

At the same time, she also found a problem, that is, the magic skills given to her by the future master are extremely difficult to cultivate successfully, just like the Yuan Shen Fire magic technique, she has been practicing for so long before she can vaguely get started, and the last move is four fires, and sometimes when it is used, it will be a little difficult.

The more difficult it is to cultivate, the more powerful it is.

She was really a little confused about this mind cultivation method.

I couldn't help but stand up, and then patted the dust off my body.

The moment she walked out, it was already completely dark.

Looking at the moon hanging high in the darkness, Chu Anle sighed, and then slowly took a step, slowly relaxing.

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