At this time, Dong'an City was already in July, and in the scorching summer, Jingping was still practicing the swordsmanship of the goddess.

For more than a month, her swordsmanship finally looked a little like her, and she could occasionally barely catch Ning Yi's two moves, of course, when he only used forty percent of his strength.

She has always been smart, when the two of them dismantle the move, she often uses some small means, sometimes she smiles at Ning Zijiu, Ning Zijiu will be stunned, and let her find a gap to stab over.

"Yanyan, you are making great progress." Ning Yi sighed, Yan Yan practiced martial arts late, if he started practicing martial arts at a younger age, maybe he could become a martial arts master.

"Really?" Jingping withdrew the sword, she naturally knew that she was making rapid progress, thanks to Zijiu's patience in teaching her.

"Naturally, it's true, you're very familiar with this set of swordsmanship." Ning Yi said.

After pranayama with herself every night, she actually had a little bit of internal breath.

Now that the weather is hot, they are sweating profusely after practice.

"Let's go, let's go to Feiquan Pool to practice mandarin duck tricks." Ning Yi said seriously.

Jingping blushed, "You're only thinking about that mandarin duck trick now!" ”

The so-called mandarin duck trick is a combination of men and women to practice breath, Ning Zijiu combined the double cultivation method of Tantra, and he created a set of breathing and breathing methods for men and women to practice together.

Forget it, when they estimate the breath, they have to do the extremely difficult and embarrassing posture.

In that posture, he also stole the name of Tantric double cultivation. The so-called dragon flying, tiger walking, ape fighting, cicada attached, turtle Teng, phoenix Xiang, rabbit sucking, fish swimming and elephant stacking and other nine styles.

In each pose, you should breathe and breathe evenly, wrap your limbs, and make peace with your body.

He did a very good job, obviously the posture of the two of them was already red-faced, and he didn't forget to remind himself to breathe and breathe over and over again.

At first, Jingping couldn't do it at all, and when someone did that, they could still hold their breath and pay attention to when to exhale and when to inhale.

The two of them breathed and fluttered in the water, which was really difficult at first, but then she was able to settle down and breathe in with his breathing.

"Yanyan, do you feel that there is already a warm current surging in your dantian now, this is the result of our daily breathing and double cultivation." Ning Yi said very seriously.

"......" Jingping also knew that after practicing martial arts with him, his body was much different from before, and it was more effective than taking silver beads.

The two went to Feiquanlou to practice mandarin duck tricks, and practiced for more than an hour, Jingping's face was red, and when he came out of Feiquanlou, his waist was a little soft.

She entered the palace early the next morning.

If it is hot today, the queen is afraid of the heat, and there are two ice basins in the palace.

Ah Chi and Ah Bai are about to celebrate a hundred days, and the two little guys are very similar, it is difficult to distinguish between men and women, and they can already turn over.

She entered the palace to say goodbye, and the queen saw that she had not seen her daughter for several days, and found that this girl seemed to be a little different.

Her eyes are like silk, her face is ruddy, and although her figure is slender, her expression is shining.

"Ananda, when I see you these days, you are different, and you are really more and more delicate." Queen's Road.

Jingping held the wave-breaking drum to tease Ah Chi and Ah Bai to play.

"Queen Mother, don't laugh at me."

"It's true, Ananda, since you practiced martial arts with Zijiu, your complexion and face are different from usual, which seems to be of great help to you." The queen was very pleased with this.

"I followed Brother Xiao Jiu to practice breathing, and found that there was really a mass of qi in my body, and every night Brother Xiao Jiu taught me how to use this mass of qi to run my body." Jingping said.