During dinner in the evening, Song Yushan couldn't help but share with his senior sister the discovery of practicing cleanliness.

Qin Yuan imagined the murderous picture of the consummation-level cleansing technique described by his junior sister to clean the human body, and shuddered:

"Senior sister, your brain is worthy of someone who can even read the formation book!"

"......" Song Yushan smiled: "Senior sister is trying to say that senior sister has a lot of eyes like a sieve?" ”

"Forehead......" Qin Yuan remembered his previous description and smiled awkwardly: "Then where can I be, my junior sister is as careful as a hair and smart." ”

Song Yushan chuckled: "Hahaha, senior sister is really good at complimenting people." ”

"You little girl! Looking for a fight! Qin Yuan clenched his fists.

"Do you want an after-dinner activity?" Song Yushan reached out and flicked the hosta in his hair.

Qin Yuan: "......"

The swordsmanship of the small adult level and the stick technique of the consummation level are fought, and the result can be imagined.

Song Yushan didn't even take the initiative to attack, and only used a stick to pick away the sword stabbed by his senior sister.

"Senior sister! You're so fast! Qin Yuan complained bitterly.

It was already dark, so it was better to see clearly in the daytime.

In this case, the junior sister's stick is completely unclear.

No matter what angle she is attacking from or in what way, Senior Sister's stick can block her attack route in time and push her sword away.

The jade stick was as hard as a golden stone, and it was also a magic weapon, and her seven-star sword couldn't leave a trace on her junior sister's stick.

Qin Yuan was just playing with his junior sister at first, but the more he fought, the more frightened he became.

Gradually, I can't stand the swordsmanship that I am pressed to.

began to seriously look for a way to break through the defense of the junior sister, the sword momentum became stronger and stronger, and the sword moves became more and more rounded.

Song Yushan saw that her senior sister's swordsmanship seemed to be growing rapidly in the confrontation again and again, and she was afraid that she was about to break through, so she fed her a move wholeheartedly.

The sun sets, the moon rises, and the stars are dotted.

Qin Yuan's footsteps were slightly wrong, and a sword stabbed at him, and before he got close, there seemed to be a star coming out from the blade of the sword.

Song Yushan's face was full of joy, and he swung out a stick, scattering this sword qi.

She wiped the sweat from her face and said with joy: "Congratulations, senior sister!" ”

Qin Yuan was also tired, sweating like rain.

Later, she also realized that her junior sister was feeding her, even if she was very tired, she still persevered, and now she finally broke through!

She hugged her junior sister excitedly: "Hahahahaha~ My swordsmanship is complete!" ”

Hearty laughter resounded through the mountains.

Birds of Cuiping Mountain: It's dark! Don't let people sleep!

Song Yushan was held and swayed by the excited senior sister, and it took a while to get out of her clutches.

"Congratulations, senior sister, with sword qi, the power of swordsmanship is incomparable."

Qin Yuan thanked her with a smile: "Thank you, senior sister, for feeding me!" I'm now much more confident in cultivating my swordsmanship to perfection! ”

Song Yushan's fingers curled slightly, pinched a trick, and gently brushed it on her senior sister, taking away her stinky sweat: "The moon is out, it's time to go back to cultivation!" I'm going to practice Lingbo micro-step tomorrow! ”

I changed hands and used a cleansing technique on myself, and the sticky feeling disappeared and I was refreshed.

Qin Yuan: "......"

In one afternoon, you are so familiar with the cleaning technique?

Damn, she was pretended by her sister again.

Song Yushan walked back to Qichi Courtyard quickly, Lang Lang's moonlight could not be disappointed, she used a merit auxiliary number of times, and the power of the strong moonlight poured down, and little by little was refined into her own true qi by the moon wheel in her dantian, filling in the twenty-seven cyclones.

*

In the early morning of the next day, without breakfast, Song Yushan and Qin Yuan met at the gate of Guan.

The excitement of advancing yesterday had not faded, and Qin Yuan's enthusiasm for practicing martial arts was unprecedentedly high: "Senior sister, you say, how to practice?" ”

She hadn't had time to watch "Lingbo Weibu" yet, and she was still confused about how to practice, so she planned to follow her sister first.

As soon as she thought of the book "Introduction to Formation", she was extremely convinced of her junior sister's learning ability.

Song Yushan took out two piles of sandbags from the Qiankun bag: pointed to one of them and said, "This is yours." ”

"What is this?" Qin Yuan was puzzled.

"If you want to get started, you have to work how light and fast you are.

With the help of true qi, the second is to lay the foundation first.

This is the baby I made yesterday afternoon for laying the foundation. ”

Song Yushan said and showed her a demonstration, and tied the two smallest sandbags to her legs: "That's fine, the rest can be added when you get used to it later." ”

Qin Yuan understood: "This is to increase the load?" ”

Song Yushan nodded: "Come on!" Put on and climb the mountain together! ”

Qin Yuan also tied two sandbags, and the rest was collected in the Qiankun bag.

The two ran down the hill one after the other, and when they reached the bottom of the mountain, they climbed up together again.

Qin Yuan, who was originally out of breath when he went up and down the mountain, began to pant as soon as he went back and forth.

Then there was a second round trip, three back and forth......

The two ran back and forth for a total of five times, and they couldn't move a single step on their legs before they stopped.

It was difficult to even cross the threshold of the gate when they were tired, Song Yushan and Qin Yuan sat outside the gate without any image, one left and one right, carrying a ball of true qi in their palms, pinching each other's legs and massaging.

"Senior sister, the suffering of martial arts is really not something that ordinary people can bear!"

Rao is self-proclaimed Qin Yuan, who can endure hardships, heard that this kind of practice was just the beginning, and the back of the pile of sandbags had to be tied to the legs, and after going up and down the mountain a few times without pressure before he was preliminarily qualified, he couldn't help but feel numb in his scalp.

"Think of stepping on leaves, crossing the river with a reed, thinking about being as light as a swallow, coming and going!"

While Song Yushan persuaded her senior sister, she was also motivating herself.

"Learn! Must learn! You can save the boat fare, and the standing ticket is ten coppers for one trip! "Qin Yuan was distressed about the boat cost for a long time.

When it comes to saving money, then she is not tired: "Senior sister, do you feel better?" How many more times shall we climb? ”

"Enough is enough, practice for the first time, don't overdo it, get used to it, and then step by step." Song Yushan hurriedly said.

"In the future, I will practice for an hour every morning and evening, and you must also read it as soon as possible.

The main thing is to memorize the true qi movement route in the book.

Later, when we have almost trained our leg strength, we will start to supplement it with true qi exercises, and then we can get started in one fell swoop. ”

Song Yushan found the secret book of "Lingbo Weibu" from the Qiankun bag and handed it to his senior sister.

She had already read this book, and she had already copied down the important True Qi movement routes.

"Got it!" Qin Yuan took the book and put it in the Qiankun bag.

The passion faded, and she didn't have to practice in the morning, but she was relieved.

If she really had to run a few more times, she really didn't know if she could hold on.

Fortunately, it only hurts for two hours a day.

The sandbag was very heavy and uncomfortable to tie, and she was about to untie it, but Song Yushan held her hand.

"Senior sister, from today onwards, until Ling Bowei walks in the door, the sandbag cannot be taken down."

Qin Yuan: "......"

It's so hard to practice martial arts!