The library building, one of the most important places of the Li family, is no less than the family's treasure house.

For hundreds of years, the family has collected all the cultivation exercises and small yuan techniques that are stored here.

And these are also the guarantees for the Li family to become one of the three major families in Ma Lan City.

This important family place is extremely heavily defended, and outsiders are not allowed to enter.

The strongest person guarding here is the Li family's iron-faced and selfless, upright Third Elder Li Qingni, a powerhouse of the eightfold Qi Refining Realm.

On weekdays, the Li family's clansmen could only enter the first floor of the library building to watch the cultivation classics, and they were not allowed to take them away.

If you want to enter the second layer, you can only wait until the fixed open day every month, but your cultivation must reach the sixth level of the Qi Refining Realm.

Every year, one month after the end of the family cultivation test, the second floor of the library building will be open to the clansmen who have cultivated to the fourth or fifth level of the Qi Refining Realm, and they will be allowed to enter it to watch for a day.

As for the third layer, cultivation must reach the eightfold Qi Refining Realm, and you can enter it once a month.

When Li Yuan was fifteen years old, he entered the third floor once, and never entered it again.

The qualifications for entering the second and third floors of the library building are all based on cultivation, not status.

He walked briskly to the bottom of the library, looked up at the once very familiar huge attic, and shook his head, the corners of his mouth couldn't help but lift a touch of self-deprecation.

He hadn't been here for almost three years since his cultivation fell.

Between the second and third floors of the huge attic, a huge slightly yellowed plaque is written with three quaint characters of "Library Building", which has a sense of vicissitudes of time.

"Young Patriarch!"

Just as Li Yuan looked at the attic and fell into deep thought, the third elder Li Qingni walked over with a gentle smile.

For the young man in front of her who cultivates hard and has extraordinary talents, she likes it since she was a child.

It's a pity that in the past three years, it has become more and more decadent, more and more mediocre, and the cultivation has fallen again and again, and I can't help but sigh.

"Grandma!"

Li Yuan came back to his senses, bowed to the old woman in front of him, and said respectfully.

Li Qingni is the younger sister of Li Yuan's grandfather, who has never married and has always worked hard for the family.

"You're finally willing to come to the library!" Li Qingni said in a deep voice.

Hearing this, Li Yuan scratched his head in embarrassment and said with a dry smile: "Li Minglin and I will face off in the test square three days later!" ”

This news has long been flying all over the family.

The second level of the Qi refining period dared to face off against the sixth level of the gas refining period, which had never been done before.

The old woman had also heard of it, and was about to persuade something, but Li Yuan went straight to the point and asked, "Grandma!" In our library, is there any health preservation exercises to prolong life? ”

Li Yuan had read a lot of the classics in the library building, but he was pregnant with a dragon bone and had extraordinary talents, so how could he watch the health preservation exercises that did not help his cultivation much.

When Li Qingni heard this, she was stunned for a moment, and her eyes showed incomprehension, but when she thought that Li Yuan could come to the library, at least she felt that she was not as decadent as before, so she didn't ask too much, so she said patiently: "The family of health preservation exercises has not collected too much, but there is a book of immortal skills that mortals can practice."

"Immortal Gong is of little significance to the cultivation of the Yuan, and its power is not as strong as the family's tiger spirit, but it has some longevity effects.

"There are mortals who practice this skill, and there are also Shou Yuan who have lived past one hundred and forty or fifty years old, comparable to the powerhouses of the Yuan Force Realm, but they are all one in ten thousand existences.

"In the family, only old people like us who are over seventy years old will occasionally look through the cultivation.

"You are a sturdy young man of eighteen or nineteen, what are you looking for this?"

In the end, Li Qingni still asked the question in her heart.

"I'll just take a look at it and hopefully get inspired." Li Yuan replied casually, without much explanation, "My aunt and grandmother are also cultivating, so do you know where the longevity gong is?" ”

He didn't know if what the spirit said to him was true, if the half of the spirit bone left in his body was really devouring his vitality, I was afraid that he would die soon.

"On the bookshelf in the ninth row of the yellow zone on the first floor. Because this skill is not precious, there are exercises from one to five levels of Qi refining realm on the first floor. Go over and see for yourself. Li Qingni said.

"Aunt Xie."

After Li Yuan bowed and gave a salute, he raised his legs and entered the library building, and went straight to the yellow area on the first floor.

When I came to the ninth row of the yellow area, I saw the longevity gong that Li Qingni said, and immediately took out the first exercise and opened it to watch.

Changshenggong follows the natural path of the unity of heaven and man, by absorbing the vitality of heaven and earth, using the internal energy to dredge the meridians of the whole body, so that the connection of the body, bones and joints is smooth, and at the same time coordinate the operation of the five internal organs and six internal organs, and eliminate all kinds of diseases in the body, so as to achieve the health purpose of yin and yang balance, dispelling illness and fitness, and prolonging life......

Soon, Li Yuan finished reading the general outline of this set of exercises, and did not mention any meaning about the improvement of cultivation, nor did he say anything about the power after cultivation, but repeatedly emphasized that gong has the effect of prolonging life.

Can this thing really prolong life?

Mortals can compete with the longevity of the powerhouses of the Yuan Force Realm?

After all, isn't it still an exercise for ordinary mortals?

"Li Yuan, you are lucky, this is actually the exercise left by the life bone, if you practice this exercise, you will definitely be able to suppress the devouring power of the thunder bone."

Just when Li Yuan was suspicious, Ling's voice was quite excited in his heart.

"Bones? What's that? ”

It seems to be a very powerful thing, Li Yuan hurriedly asked.

"The first divine bone between heaven and earth, above the mandate of heaven, beyond the longevity of heaven and earth." Ling's soft voice with a hint of reverence.

Hearing this, Li Yuan's interest decreased greatly, and he said it so mysteriously, isn't it still to prolong his life!

As long as his transformation dragon bone was not absorbed by the spirit, he could almost impact the Yuan Force Realm now.

Immortal Gong is of no use to the powerhouses of the Yuan Force Realm.

This exercise is originally something for ordinary people to prolong their lifespan.

"You said so powerfully, then why don't you have any Yuan cultivators?" He asked in his mind.

"The set of exercises in your hand is only suitable for mortal cultivation, and it seems to be slightly different from the one left by the life bones." Spiritual Path.

"Have you cultivated?"

"Nope."

"So how do you know there's a difference?"

"Feeling."

"......" Li Yuan hung a black line on his forehead.

"You write it down first, and when you go back, I will change it for you, and promise to restore your cultivation to the fifth level of the Qi Refining Realm." Ling said solemnly.

Hearing this, how did Li Yuan feel that this spirit was so unreliable.

However, now he really has no other way than to rely on the spirit, but to honestly memorize the immortal power.

Restore the cultivation first, and then break through to the Yuan Force Realm.

Anyway, the Yuan Force Realm was supposed to change the cultivation method, and the Immortal Gong was cultivated by ordinary people and Yuan people who had not broken through the limit of longevity.

The powerhouse of the Yuanli Realm has increased his lifespan for thirty years.

At this time, the figure of an old woman in the distance was carefully looking at Li Yuan, who was reciting the exercises carefully.

"This little guy really wants to cultivate immortality?"

Li Qingni's slightly old face showed an expression of disbelief, and endless regret appeared in her eyes.

At the age of eighteen or nineteen, if you practice this kind of exercise, you are afraid that if you say it, you will laugh people to death.

Not only the old woman, but many people around also looked at Li Yuan with surprised eyes, as if looking at a monster.

Is this a plan to give up on yourself?

The old man has no ambition, how can he afford the name of the young patriarch.

In the area where he is now, only the elderly in their seventies will stop there from time to time.

Li Yuan didn't pay attention to the strange eyes around him, and carefully memorized the exercises.

There are nine layers of longevity, and there are only five layers in the first layer, which is simple.

He was born with an excellent memory, and after a while, he memorized the exercises from the first to the fifth level of the Immortal Gong word for word.

He left the library in a hurry.

After a short time, Li Yuan returned to his small courtyard.

"Spirit, what am I going to do now?

"Do you cultivate according to this immortal skill?

"Starting from the first one?

"No, didn't you say that you have to change this set of exercises?

"Do you need to write down the exercises for you now?"

Li Yuan couldn't wait to ask.

"No, if you write it down silently, I won't change it, because I won't." The spirit said calmly.

"What?"

Hearing this, Li Yuan suddenly jumped like thunder.

Isn't this horse playing with me?

You won't.

You asked me to recite this exercise under the gaze of so many people, like monsters.

Then, the atmosphere of the room froze as if it had stood still.

"I won't, but I'll watch."

A nine-colored divine light flew out of Li Yuan's chest, turning into a small three-story attic, suspended in front of him, and a faint voice came out of it.

"See?" Li Yuan was stunned.

"Yes, you run the Immortal Gong, and I can adjust it to suit you according to its operation." Spiritual Path.

Hearing this, Li Yuan stopped talking nonsense, hurriedly sat cross-legged, and began to cultivate according to the immortal skill that he had in mind.

Moonlight filtered through the cracks in the windows, dotting the slightly dimly lit room with tiny flickers.

The room became silent, and with the operation of Changshenggong, the energy between heaven and earth followed Li Yuan's breath and drilled into his body.

According to the book of longevity, he controlled those energies, and roamed around the limbs, which made his spirit also refresh.

I felt a lot more relaxed in my body and mind, and I didn't feel as heavy as I had when I cultivated before, but my cultivation didn't seem to have changed in any way.

Ling carefully observed the energy swimming in Li Yuan's body, as if forming an incomparably complex road map in the latter's body.

"Now, you do what I said, run the exercises." The spirit instructed, "Adjust the route of the right side......

Hearing this, Li Yuan immediately ran the immortal gong according to what Ling said.

However, according to the method that Ling said, the feeling of exhaustion that I had felt when I had cultivated in the past reappeared.

"Spirit, you."

As soon as he ran, he sensed that something was wrong and scolded in his heart.

Ling naturally realized it, and immediately said embarrassedly: "It didn't seem right just now, I adjusted it and tried again." ”

"Try ...... again"

Li Yuan wanted to cry without tears, and felt that the spirit was treating him as a test subject.

"That's not right."

"That's it."

"Still not right."

"What the hell are you going to do?"

"Stick with it, and I'll figure out the right way in no time."

"That's it."

"That's not right."

……

After nearly an hour of devastation, Li Yuan finally finished running the first stage of the adjusted Immortal Gong in its entirety.

"Okay, now you can. Follow the method I adjusted, put the first heavy and run it again. "Lingdao.

Come back.

No way.

Li Yuan wanted to cry without tears, if it was a complete run, he would have to pass out.

"Trust me." Spirit confidently said.

"I believe you're a big-headed ghost."

"Really." Lingjiao said.

Okay, I'll trust you one last time.

Li Yuan reluctantly restarted the first immortal skill after the modification.

He had already prepared to face the pain, but this time, it seemed to be much easier than the method he had written about using the family immortal gong before.

It feels good.

Speeding up the running of the Immortal Gong, he felt that his cultivation had recovered little by little, which increased his confidence a lot, and his heart was full of excitement.

It seems that the spirit is still somewhat useful.

It's not so pitiful, so unreliable.

Li Yuan re-evaluated the spirit in his heart.