[3Q♂ ÷ → .], wonderful free reading without pop-ups!

Yan Nuo sighed lightly, tucked the wrapped cigar leaf into his sleeve, and motioned for him to continue.

Fu Xue: "As for the hot spring, I just tried the medicine, and the boiling point reached 100 degrees Celsius, and it was opened directly, and then I threw an ice bead into it, and it turned out to be a 'cold spring'." ”

That's pretty innocent.

Yan Nuo smacked his tongue: "Yes, you don't need money to buy the pill, you can toss it around." ”

Fu Xue climbed up directly along the pole: "That is, anyway, there are many varieties of medicinal herbs in this forest, so I should practice my hands." ”

"You said that you are a good researcher of animals, and you ran to make some kind of panacea, are you selling dog meat on the head of a sheep? Idle you. ”

Yan Nuo rolled his eyes, got up and walked to the outer cave.

Fu Xuelisuo jumped off the stone bed, followed behind Yan Nuo, and said:

"I said at the beginning of my introduction that I am an extraordinary zoologist, so please pay attention to the word 'extraordinary'."

Yan Nuo didn't look back, he came out of the 'hole in the hole', and sat cross-legged on the ground, this outer hole condensed the dense air, as if there was an aura swirling, which was suitable for Yan Nuo to cultivate internal strength.

Seeing that Yan Nuo didn't answer himself, Fu Xue was not annoyed, and asked himself:

"What are you doing on the ground?"

Yan Nuo's eyes were half-open, and after he spit out the word "cultivation", he was silent.

Fu Xue couldn't help but complain: "Do you really think you can cultivate into an immortal?" ”

Naturally, this question didn't get a reply from Yan Nuo, turned around, Fu Xue walked to the inner cave, turned her head, and looked at Yan Nuo, who was still normal, Fu Xue thought slightly, presumably she should be okay if she sleeps by herself, right?

After a few days of hard work, she really needed a good rest.

As if knowing her worries, Yan Nuo winked at Fu Xue, Fu Xue understood, bowed his head, and walked to the inner cave.

Only then did Yan Nuo whisper silently: "Inhale and store energy, and jet tear and pull." ”

Frowning slightly, from the surface meaning, it is to inhale and exhale, then you must relax your whole body.

What is the explanation for the 'tearing' in the jet tearing?

Yan Nuo pursed her lips, what kind of mystery is this old man Yao, he threw down thirty-two words, just the eight words of the leader, which made her difficult.

Not to mention the back.

Sitting quietly, adjusting his breathing, a new question popped up in Yan Nuo's brain.

Is there a difference between internal strength, internal strength, internal qi, and internal force?

It seems that I have a long way to cultivate......

Yan Nuo put aside his distracting thoughts as much as he could, concentrating on those eight words, adjusting his breathing state to perfection.

The gray-blue firmament began overhead and gradually faded into a pale inky color bordering the horizon.

It was getting dark, and for Yan Nuo, who had been in a coma for nearly four days, he was not sleepy.

It seems to have realized a little way, internal strength, which naturally refers to the overall coordinated movement of the human body's spirit, mind, qi and force.

Internal strength is an accumulation on the basis of this overall coordinated movement.

Internal qi is the gas that is connected with the spirit, mind, etc.

Internal force is the external manifestation of internal strength movement, such as ...... Striking force to the outside, attacking with internal force.

The corners of Yan Nuo's mouth swayed a touch of arc, the ancients all understood the truth, she would not know if she was a high-intelligence businessman tens of millions of years later?

It seems that these four are closely related and indispensable.

The overall coordination of God, will, qi and force, isn't that just inhaling and accumulating, and jetting and pulling?

And an accumulation of internal strength is the back eight words: lunge swing arm, force pull a thousand catties.

Internal qi, the gas that is connected with the spirit, the mind, etc., and so on, is: the overlord runs through the qi, pushing the mountains.

The last internal force, which is also the external manifestation, is: Gangfeng is all over the body, shaking the world.

Thirty-two words, to put it simply, are just internal strength, internal strength, internal energy, and internal force.

Yan Nuo straightened up and began to operate according to his own train of thought.