Sensing the futility of the foundation, Zhong Cang broke out in a cold sweat, and decided that from now on, he would try not to use the treasures that raised the realm.

Actually, it's not necessary.

Treasure, treasure, as you can see from the name, this is a rare treasure in the world of cultivating immortals, and it is completely fine to use it once a year.

Especially like Zhong Cang, the realm of the exercises far exceeds his own cultivation, and he can use it once in a shorter time.

Of course, no matter how short it is, it can't be used four or five times in a month in a row to cultivate the physique, from the fourth layer of Qi training, to the sixth level of Qi training in one breath.

With such continuous use, his foundation is not vain, who is still vain.

Even if it is used once a month apart, Zhong Cang is more than that.

……

Keeping this lesson in mind, Zhong Cang, who was pale, got up.

At the moment, his health is not very good, and he needs to cultivate for a day or two before he can recover.

In these days, because the injuries in his body have not healed, he can't even practice to scatter beans into soldiers.

After all, his bean-scattering soldiers are going to draw bones, and with such an injury, if he draws one or two bones, isn't he afraid that his injuries are not serious enough.

However, after eating this lesson, Zhong Cang did not dare to venture again, and in this case, he could completely look for exercises carefully.

"Fortune and misfortune are indeed interdependent......"

After sighing, Zhong Cang, who was pale, got up, walked out of the personal training secret room, and walked towards the group of stone tablets in the Streamer Cave.

Exercises, spells, secret techniques, refining arts...... Although all kinds of exercise stone tablets were placed in the Streamer Cave Heaven by the sect, they did not look cluttered here.

The major stone monuments are almost placed in different categories.

At the same time, the further inward you go, the higher the grade of the exercises.

Without the slightest hesitation, out of the private secret room, Zhong Cang walked straight towards the core.

He had had enough of low-level exercises and just wanted to cultivate a powerful one.

There were far more than one person who had the same idea as Zhong Cang, and when he walked, Zhong Cang found that most of the monks were in the deepest part of the stone tablet forest.

And, most of the people are watching all kinds of exercises.

Fortunately, there are many exercises in the core, and the stele is also very large, which can be watched by several people, so there is no need to fight.

With everyone, Zhong Cang also looked at the descriptions and introductions of various exercises.

【Ice Spirit Heavenly Scripture】

【Exercise Grade: Prefecture-level Upper Grade】

[Introduction: Cultivating to the fullest, you can comprehend the divine light of the ice spirit and freeze all things. Therefore, the cold qi cultivated by the exercises is extremely domineering. Therefore, if you want to practice this exercise, you need to have an ice-type spirit root, and it is best to have an ice-type spirit body, only in this way can you prevent the ice spirit from hurting your body.

[Cultivation environment and needs: You need to build a thousand-year-old ice secret room to absorb cold qi here. If you want to break through to Dacheng, you must find 10,000 years of cold ice and ice system earth evil, and the cold air is ......]

Seeing the need for cultivation, Zhong Cang walked away directly.

Although his attribute panel is bizarre, it can be rewarded by heaven for diligence and a certificate of eternity.

However, the attribute panel, after all, is not a dark blue plus point, and it is impossible to ignore the laws of nature.

Just like now, according to the inscription on the stone tablet, if you want to cultivate the Ice Spirit Divine Light to the fullest, this requires a thousand-year-old cold ice secret room, and you also need the Ice System Earth Demon and Cold Qi Tiangang, which also means that even if Zhong Cang has the attribute panel, if he lacks these things, he will not be able to improve the grade of the exercises.

After all, he can only add a little proficiency by cultivating once.

Without these things, Zhong Cang couldn't even cultivate, and in this case, he naturally couldn't succeed in cultivating.

"There are countless cases where cultivators have been stuck due to the lack of core spiritual objects, and I don't want to end up in such a situation."

Zhong Cang, who shook his head, quickly looked at the next exercise.

【One Yuan Black Dragon Dafa】

[Grade: Prefecture-level upper grade]

[Introduction: Cultivating to the fullest, you can practice into one-yuan heavy water, and you can make yourself incarnate as a black dragon, turning over the river and the sea......]

[Cultivation Environment and Needs: Need Black Dragon Bloodline, or Essence Blood ......]

"Goodbye!"

……

【True Shape of the Mountain】

[Grade: Prefecture-level upper grade]

[Introduction: Cultivating to the fullest, you can turn a mountain into your own, and you can use the mountain to suppress people]

[Cultivation Environment and Needs: Need a ...... of the Ownerless Spirit Mountain]

"A spiritual mountain...... Excuse me! ”

……

【Heavenly Flame Sutra】

[Grade: Prefecture-level upper grade]

[Introduction: Cultivating to the fullest, you can refine the heavenly fire, and use the heavenly fire to shape the ...... of the god monarch and the heavenly soldiers]

[Cultivation Environment and Needs: Need a place with a strong fire system, a special flame spirit ......]

[Note: The last few layers of this exercise are in the hands of the Immortal Cultivator Flame Family]

"I don't want to join the Flame Family, and besides, people may not be able to take a fancy to me."

……

There were many exercises at the core of the Streamer Cave Heaven, but as he looked over one by one, Zhong Cang's brows gradually wrinkled.

He found that the exercises of the upper grade of the prefecture were indeed powerful, but these strengths were not for no reason.

Most of the exercises with specific functions require a harsh cultivation environment, or require the practitioner to have a special physique.

If you don't have both, you can't even practice this kind of exercise.

"Do I want to cultivate a law that requires a lower level of cultivation?"

There are exercises that reduce the demand, and even do not require any environment, but these exercises, without exception, are not as powerful as the above.

Shaking his head, Zhong Cang, who was unwilling, continued to look for it.

This search is another time for a stick of incense.

However, after such a long time of searching, Zhong Cang did not gain nothing.

On a sword-shaped stone tablet, Zhong Cang found a scripture that he could cultivate.

【Tianhe Sword Sutra】

[Grade: Prefecture-level upper grade]

[Introduction: Cultivate to the fullest, you can open the gate of heaven with a sword, summon a torrent of sword qi, and bombard the enemy. Because the torrent of sword qi is endless, like a long river, it is called Tianhe Sword Sutra]

[Cultivation environment and needs: This exercise does not require a special environment, but if you want to cultivate to the fullest, you need to comprehend the sword intent of the long river]

"If you have sword intent, I have a sword heart, and if you concentrate on it, you can achieve it. It's just that I don't want to be tied to the kendo. ”

In addition to the way of the sword, Zhong Cang also has five talent spells, if he completely converts to sword cultivation, these five spells will be in vain.

What's more, although the sword cultivation is strong, it is too strong, and it is easy to break if it is too strong, Zhong Cang just wants to cultivate steadily, and he doesn't want to die halfway.

Writing down this stone stele, Zhong Cang did not choose it immediately, but continued to browse.

Then, Zhong Cang discovered two more exercises that he could practice.

There is no doubt that these exercises are all related to kendo.

Just when Zhong Cang thought that he could only choose the Kendo Sutra, at the junction of the Exercise Stone Tablet and the Formation Stone Tablet, a special exercise came into Zhong Cang's eyes.

【Five Visceral Shrine True Diagram】

【Exercise Grade: Prefecture-level Upper Grade】

[Introduction: To practice this exercise, you need to build five divine palaces in the five internal organs, and in the five divine palaces, you need to raise five divine monarchs. The Divine Monarch can form a Great Array of Five Elements Gathering Spirits, so that cultivators can be in cultivation at all times]

(End of chapter)