"What the hell is going on, you just tell me in detail, I really don't understand!" Seeing the girl's appearance, Li Han had no choice but to continue to ask for advice.

"We cultivators, what we cultivate is qi, and qi is the most important component of the human body, so you should have no problem as a cultivator!" Luo Yao forcibly held back.

"Hmm!" Li Han nodded.

Cultivators practice qi, mainly qi, qi through the whole body, power through, if there is no qi, the whole person will be sluggish, no energy, if there is no qi, it is impossible to have the current strength.

It would not be an exaggeration to say that the most important part of an imposing cultivator.

"Shiqitang is not a restaurant, but a medicinal diet with enough energy! Do you know why people are born, old, sick and die?" Luo Yao asked, but he didn't expect Li Han to answer, and then explained to himself: "That's because people eat whole grains and grains, and there are too many impurities! These impurities can't be excreted, and they will accumulate in the body more and more thick, until they become toxins, affecting people's normal physiological activities! You see those age spots that the old man grows, in fact, they are the external manifestations of these toxins that can't be discharged and gather together!"

"Because of this, if a cultivator wants to cultivate to be brave and diligent, he must pay attention to what he eats, and he can't eat everything, which will only increase impurities, and when he can't get rid of them, his cultivation will naturally stop, and it is almost impossible to advance to the innate level!"

"It's almost impossible to advance to the next level?" this ......" Li Han didn't understand.

"What is innate? A child who has not yet been born breathes in his mother's body, which is actually innate! If he has the consciousness at that time and cultivates directly, he can completely cross the fifth level of the Enlightenment Realm and become an innate powerhouse! Before he was born, he was congenital, but once he was born, he became acquired, why is this?"

Luo Yao continued: "It's very simple, it's because I came into contact with the natural turbid qi! I ate whole grains! Shiqitang, in fact, it was to solve this problem! I ate medicinal food. The impurities have been processed, and when there are no impurities in the body, the body will be closer and closer to the congenital, and it will be more natural when the impact breaks through!"

"And this kind of statement, I see!" Hearing the explanation, Li Han understood, and his eyes widened in surprise.

It's no wonder that Li Tianqiong, Quanlu Demon General and others have long been the fifth level of the Enlightenment Realm, but they can't break through the final level, thinking that they can't cultivate. Now it seems that it may have a lot to do with diet.

Living in the world, it is inevitable to fall into the world, without this so-called medicinal diet, the impurities in the body cannot be removed, how can it break through the shackles and achieve a higher level?

As for those half-step innate spirit beasts that they had encountered before, this must have been the case.

Spirit animals live in the mountains, relative to humans. It is closer to nature, the food is more pure, and the mind is simple, which is far more simple than humans. So it's easier to become a half-step innate than a human, but if you really want to break through the last step, it's still not that simple.

These truths may also be understood by Li Tianqiong, Quanlu Demon General and others. It's just that I can't find a suitable medicinal diet, let alone Jinyang Sect's method.

"As for the clothes purification talismans, you can tell them by listening to their names, they are used for laundry! How can a cultivator have so much time to wash clothes? It's ...... refreshing."

Seeing that he understood, Luo Yao carefully said the remaining things.

"These things are all refined by the innate strong, in short, to reach the innate realm, both the spirit and the strength will get a qualitative transformation and leap, and obtain the ability that ordinary people do not have, although these talismans are magical, they are very simple for the innate strong can be refined, therefore, only those who reach the innate strong are really strong, in their eyes, the spirit realm is just an ant that is a little stronger than ordinary people, it is nothing at all!"

"Awesome!" Hearing this, Li Han finally understood how lucky he was to be able to kill Qixiao in the first place.

If this guy hadn't just been promoted, his cultivation was not stable, and if he wanted to kill him, it would be impossible!

"As for Baiyang Dan, it's even simpler, increase cultivation for use, if you take it often, you can make your cultivation increase faster...... Well, you've got your place to stay!"

As he was talking, a courtyard appeared in front of him, and Luo Yao pointed at it.

Nie Yun really saw the three words Qingfeng Pavilion written outside the courtyard, and immediately took out the medicine spoon and put it on the door, "Whoa!", and the prohibition in front of the door was broken.

The two walked in.

Although no one has lived in it for a long time, the courtyard is spotless, very clean, the courtyard is not big, but it is enough for cultivation, and there are seven or eight houses, which are much stronger than the hotel in Jinyang Pavilion.

Of course, the most important thing is that the aura in this place is far more abundant than the outside world, and if you cultivate here, I'm afraid it will be two or three times faster than in Yuelong City!

It is worthy of being the treasure land of the great sects, no wonder it can make countless people flock to it, this kind of cultivation environment alone is not something that ordinary people can enjoy.

"My residence is not far from you, if you have something, you can call you directly!"

Seeing that he finished looking at the yard, Luo Yao pointed to his yard, and sure enough, it was not too far from here, only a few hundred meters away.

"I've been busy all day, and I'm just hungry, go to the food gas hall you said to have a look, I'm in for a treat!"

Seeing that she was leaving, Li Han smiled and took out two meal cards.

"Are you going to invite me? Didn't I say it just now? This meal card is very important, use one is wasted, it is best to accumulate it and use it together when it impacts the innate ......" Luo Yao shook his head.

In her opinion, the meal card is too important, and many people use it when they impact the innate realm, and it is too wasteful to treat them.

"You're welcome, you've helped me so much, please have a meal, take me over!"

Li Han said.

It's not that he's generous, but he hasn't been to Shiqitang, and he doesn't know anything, so someone will introduce him, and it must be the best!

Of course, the most important thing is to understand that this is a meal card, only to find out that there are hundreds of them in his ring.

Killing Yu Chop, Qixiao, Ma Yong and others, they all have a certain amount of survival in their rings, but he didn't know it at the beginning, but at this time he recognized and collected it in a pile, there were actually more than a hundred, so many, enough for him to eat for several months, there is no need to deliberately save.

"Okay then!" Seeing that he insisted, Luo Yao no longer insisted and nodded in agreement.

"This meal card, can you only get it by receiving it, and there is no other way to get it?"

Using the key to close the ban on the courtyard, the two of them walked towards the food gas hall, Li Han asked.

If this meal card can only be obtained by receiving Yulu, it will be too pitiful!

"Of course not, you can also do tasks to earn the Golden Yang Talisman, and then use the Golden Yang Talisman to buy it!" Luo Yao explained: "The Golden Yang Talisman is equivalent to the unique trading currency of the Golden Yang Sect, as long as there are enough Golden Yang Talismans, even innate martial arts and exercises can be bought!"

"Oh!"

It seems that although the Jinyang Sect is full of immortal aura and belongs to a large-scale sect, it is also the same as small places such as Yuelong City, which needs to be spent and traded.

"Here, this is the Shiqi Hall!"

The two of them walked for half an hour, and sure enough, they saw a huge palace appear in front of them, this palace was obviously smaller than the previous cabinet hall, but before they entered it, they smelled the fragrance and made people feel uplifted.

Luo Yao walked in front, took the meal card in the palm of his hand, swiped it forward, opened the prohibition, and walked in first.

Following her and learning from her, Li Han also swiped lightly, felt his palm loosen, and then saw the meal card in his palm turn into a cloud of mist and disappear in front of him.

"Amazing!"

Seeing such a scene, Li Han felt the magic of the innate powerhouse, and followed closely into the Shiqi Hall.

As soon as he came in, the medicinal fragrance was fragrant, and a thick aura enveloped the person, making him almost suffocated.

Crash!

I just found a place to sit down, and as soon as I stopped, someone brought two huge discs, which contained the meat of spirit beasts and some medicinal herbs.

Sniffing lightly, Li Han felt that the muscles of his whole body were beating and full of strength.

"Good stuff!"

With a sigh of emotion, Li Han tore off a piece of meat and ate it in his mouth.

The meat melted in the mouth, and in the blink of an eye, a warm current entered the stomach, transforming into a stream of pure aura, wandering in the body.

Call!

This aura turned in his body, gathered into qi, and integrated into the dantian, although it was only a trace, it made him feel uplifted.

Moreover, these foods are really the same as Luo Yao said, without any impurities, and eating them in the stomach is the same as eating aura.

No wonder it's called Shiqitang, and it really lives up to its name.

The meal was quickly finished, and Li Han felt the energy in his body boiling, and the loss caused by Fan Yue's healing these days was all replenished.

"I'm going to say goodbye first, I want to go back and consolidate my cultivation!"

After eating, Li Han spoke, and flew straight towards his residence after leaving the food hall.

When he returned to his small courtyard, he immediately sat down cross-legged, took out the Baiyang Pill given by the old man before, and threw it into his mouth.

Goo-goo-goo!

Swallowing the Baiyang Pill, the power in the body boiled even more, and the strength that had reached the early stage of the fifth level of the Enlightenment Realm before seemed to have found a catharsis point, and it slammed into it.

Click! Click! Click!

The shackles in the meridians were broken through by the strong force in an instant, and the powerful fusion qi rotated along the body in the blink of an eye, and there was a blasting sound on the body.

Immediately afterwards, Li Han's whole body tightened, as if he had found a cathartic point, and the power spread out from the dantian, sweeping like a tornado.

Thundered!

There were bursts of thunder in his body, and he finally broke through the barrier and cultivated to advance again.

Call!

It wasn't worth it for long, Li Han stopped, only to find that his whole body was covered in sweat, and it was late at night.

"Break through two small levels, the late stage of the fifth stage of the Enlightenment Realm!Haha, there is only a thin line away from the peak!"

Feeling the increased strength of his body, Li Han stood up, his eyes lit up.

As soon as he grabbed his palm forward, he grabbed a boulder in the courtyard and swiped his fingers lightly.

Crash!

The stone turned into powder and flowed down from his fingertips and scattered all over the ground.

"This strength ...... It's nearly double the amount before!"

Feeling the surging energy in his body, the power that was extremely strong, Li Han laughed, his eyes were full of confidence. (To be continued......)