Li Feiyu woke up on time at seven o'clock the next morning, he went to wash, and saw his mother preparing breakfast. Mom was very strange when she saw Li Feiyu and asked him why he got up so early today, and Li Feiyu said that he wanted to go out to exercise.

Wash up and eat, and then Li Feiyu slowly walked to the gym, the door was still locked. Li Feiyu looked at the time, it was just 7:50. "My damn habit of arriving early at all times." Li Feiyu muttered.

At eight o'clock, Coach Sun and Zhao Hu came together. Seeing Li Feiyu, Coach Sun said with a surprised expression: "Li Feiyu, why are you here, you are still here so early." ”

Zhao Hu said: "I found a good seedling, exercise, open the door, what are you doing." Li Feiyu suddenly realized, it turned out that Brother Hu and Coach Sun had such a good relationship, no wonder they wanted to come to the gym.

After entering, Zhao Hu glanced at Li Feiyu's pants and frowned. "Why are you still wearing jeans?" Zhao Hu said.

"Hehe, I don't know why I was called over, I forgot about it when I was nervous." Li Feiyu scratched his head and said embarrassedly.

"Forget it, on the first day, I'll tell you about the theory." Zhao Hu looked at Li Feiyu and said, "Did you think about it last night, why is it so easy to beat those little gangsters, but it is completely impossible for me." ”

Li Feiyu smiled embarrassedly and said, "Because they haven't practiced, you are a master." ”

Zhao Hu glanced at Sun Wu and said, "This is a part, there is another very important point, taekwondo itself is flawed." Brother Tiger paused for a moment and continued: "If you want to attack but the other party, what is the fastest action?" ”

Li Feiyu suddenly thought of Brother Tiger's punch after his Shuangfei kick yesterday, and he said uncertainly: "Do you use a fist?" ”

Zhao Hu nodded and said, "Actually, legs can also be used." Zhao Hu continued, "There are two big problems with the rules of taekwondo, the punches cannot be on the head, and the lethality is not paid attention to during the competition. Oh, and also, you can only score points by hitting the head of the torso, which is also a big problem. ”

Li Feiyu nodded thoughtfully, and Zhao Hu continued: "What do these points lead to, first of all, the head defense is weak, and then the legs are too fast, and the lethality is weak. Also, the leg is too high, in fact, the high leg is sometimes very useful, but there is no boxing to match, the high leg is not strong suddenly, and it is too easy to be countered by defense. ”

After listening to this, Li Feiyu suddenly realized. It seems like that's what happened.

Zhao Hu glanced at Coach Sun, and Coach Sun's face was gloomy. Coach Sun has been practicing taekwondo for ten years, and many ideas are deeply rooted, and he can't fully agree with Brother Hu's concepts. What's even worse is that Zhao Hu said this in front of his students.

Coach Sun glanced at Zhao Hu and said, "You surnamed Zhao are too deceitful, if I can't beat you, I have to beat you." Zhao Hu smiled, and then warmed up with Li Feiyu.

After the warm-up, Zhao Hu first asked Li Feiyu to put on a fist fight. "The small posture is very handsome," Zhao Hu said, "come, be a little more obscene, hunched with your chest, and your chin slightly tucked," Zhao Hu said while helping Li Feiyu adjust his posture, "Protect your jaw with your right fist, hold a high point with your left fist, relax your legs, and bend your knees slightly." ”

"Well, that's a bit interesting, it's useless to be handsome, it's safe to be obscene." Zhao Hu nodded with satisfaction, you stand up first and experience it yourself.

Then Zhao Hu went over, picked up the boxing target and went to practice with Coach Sun.

Li Feiyu posed, his eyes looked at Zhao Hu and Coach Sun, Coach Sun held two small targets for Zhao Hu to practice punch and leg combinations.

It's the first time I've seen someone boxing like this, it's not the same as in the movie. The posture is not particularly beautiful, but it is very smooth and full of power. Li Feiyu obviously felt that Coach Sun was having some difficulty holding the target.

After a while, Zhao Hu came over and took a look, "Hey, no, you're out of shape, your right hand must be protected, your left hand is high, and your legs are relaxed." ”

After speaking, Zhao Hu went to get a target for Coach Sun, and Coach Sun played a different look, with most legs, dazzling combinations, chic movements, and crisp force.

Looking at Li Feiyu, I couldn't help but think, if it was Coach Sun who faced Zhao Hu yesterday, what would be the result, and whether he could win. I guess I can't please it.

After a while, Zhao Hu came over to take a look and nodded with satisfaction. "Well, that's okay, I'll start teaching you boxing." Zhao Hu said.

First of all, Zhao Hu demonstrated, "Kick the ground with your left foot, push your hips, then move your shoulders, stretch your arms out, rotate your fists, and rush forward." ”

Zhao Hu saw that Li Feiyu was not doing well, and taught him hand in hand, and the same was true for the right straight fist, and Zhao Hu demonstrated it again.

Li Feiyu did it a few more times, Zhao Hu looked at it and said, "It's a little bit like that, don't rush to exert your strength first, practice the movements well." Don't tense your arm muscles when punching, relax to be faster, send your shoulders a little more, and stretch your arms farther,"

Zhao Hu said while correcting, "Also, don't retreat the other fist when punching, always take it high and do a good job of defense." ”

Li Feiyu is like this, he has been practicing left and right straight punches, and Zhao Hu has come to take a look from time to time. Correct Li Feiyu's movements.

After an hour and a half of practice, Li Feiyu basically mastered the essentials of the movements, and Zhao Hu was very satisfied. Taekwondo class time is approaching, and Coach Sun should be ready to pack up for class.

Zhao Hu and Li Feiyu helped Coach Sun quickly clean up the boxing target, and then helped Coach Sun wipe the floor together. After cleaning up, Zhao Hu and Li Feiyu went back together. "I'll come back tomorrow." Zhao Hu said to Li Feiyu before leaving.

Li Feiyu was very puzzled in his heart, why did Zhao Hu come to teach him boxing for no reason, he definitely didn't want to charge his tuition. No matter what, some will come to learn, and if you encounter something in the future, you will have a little confidence.

Before today, Li Feiyu had no concept of martial arts at all, and after returning home, he watched a lot of videos and checked a lot of information before he realized that there are so many types of martial arts in the world.

Looking at Zhao Hu's movements and throws, it should be Sanda. Li Feiyu looked at the video, comparing the situation with Zhao Hu yesterday. It's really much more practical than taekwondo, Li Feiyu thought.

Li Feiyu looked at the video, recalling the essentials taught by Zhao Hu, and practiced punch by punch. Finally, he understood what Zhao Hu meant by relaxation, and sure enough, after relaxing, the force was very smooth.

In the evening, Li Feiyu continued to practice the "hugging style", and slowly, Li Feiyu entered a state of forgetting things and me, and before he knew it, it was more than twelve o'clock, and "click" something seemed to be cracking in Li Feiyu's body, and the true qi in his body had grown a lot. Li Feiyu's consciousness returned, what happened just now, I felt that my whole body was smooth, was it a breakthrough.

Li Feiyu thought, and then tried the second action "Draining the Sea", silently reciting the law decision in his heart, unlike before, the true qi can slowly run according to the line.