It feels very cool to have someone to train with, especially the other two people, one is also a training maniac, and the other is at the end of the crane, Li Kaiming's willingness to train is particularly high.

Good senior Derek Ross is a very introverted person who doesn't talk much on the surface, but after the first day of training, Li Kaiming knew that this guy looks like he has no desires, but his heart is very strong, and at the end of the first day's free throw training, Li Kaiming used a small trick to trick Rose into giving up the training first, and the guy won back the next day.

Under normal circumstances, Li Kaiming gets up at 7 o'clock in the morning, and after replenishing breakfast, he will rush directly to the training ground.

But when he got up the next day and went to look for Rose in the next room, he found that the latter's room was already empty.

Li Kaiming's eyes quickly swept the room and found that Rose's training bag and sneakers were not there!

Good guy, it seems that the senior was very unhappy to lose in the final free throw stage yesterday, so he chose to get up early to train the next day, and then beat Li Kaiming in training time and early rising!

Li Kaiming is also a very competitive person, he likes to be the first in every aspect, so when someone starts competing with him in a certain area, his urge to beat the other person immediately takes over his mind, even if this person is one of his best friends.

So Li Kaiming immediately left the residence, then went downstairs to have breakfast in a hurry, and then quickly rushed to the training ground.

One problem that neither Ross nor Lee had thought of was that they seemed to have forgotten to wake up Elliott Williams......

So when Li Kaiming stepped into the training hall with one foot, Rose on the court was already sweating profusely polishing his shots, and the remaining big wronged Williams was still traveling the universe with Zhou Gong on the bed in the hotel at the moment......

Watching Rose train one by one, Li Kaiming put down the bag in his hand, and then asked with a smile: "You came early, what time did you arrive?" ”

Rose hit a mid-range shot and replied without looking back, "It's not been a few minutes." ”

Li Kaiming rolled his eyes, I believe you are a ghost! Look at your sweat at least an hour of practice, a few minutes, am I stupid?

However, Li Kaiming did not speak again, but put down his bag, and then changed his clothes and went to another court to train.

The morning training is basically based on shooting training, and there will be no high-intensity training, because after a night's rest, the glycogen in the body has been almost consumed, and the energy provided by breakfast is not enough to maintain high-intensity training, so you can only practice shooting.

When Li Kaiming was sweating profusely, Williams yawned and came late.

"Hey, why don't you two call me when you're training?"

Li Kaiming and Rose stopped, and then looked at each other at the same time, "I thought he called you......"

Williams had a speechless expression on his face, "You two training freaks can't even compare the time it takes to wake me up, right?" ”

Thinking of today's early rise caused by Rose, Li Kaiming's heart suddenly moved, "Elliott, it's okay to wake you up, but I have to get up early from tomorrow, I don't know if you can't get up?" ”

"Cut, just get up, if there's anything you can't get up, just say something, I promise to get up!" Williams had a look of disdain.

Li Kaiming rolled his eyes, quietly glanced at Rose next to him with his spare eyes, and then said, "Then it's six o'clock in the morning, remember to set the alarm clock when you go back!" Or I'll pick you up!" ”

Hearing Li Kaiming say six o'clock, Williams's face changed slightly, but when he thought that he had trained less than these two, he gritted his teeth and showed a resolute expression on his face.

"Okay! Six o'clock is six o'clock! ”

At five o'clock in the morning the next day, before it was completely dark, a figure knocked on Williams's door, waited for a while and no one came to open the door, and then pressed the doorknob and got in.

Coming to Williams' bed and listening to this guy's pig-like snoring, Li Kaiming frowned, and then shouted softly.

"Elliott, Elliott, get up!"

Williams in his sleep didn't know if he heard Li Kaiming's call, so he chirped twice in his mouth, then turned over and snored again.

Helpless, Li Kaiming walked directly to the head of the bed, grabbed Williams's ear with one hand, and directly pulled the latter up!

"Whew! Oops! What's the situation? ”

Williams was in pain and was forced to wake up from his sleep, and when he saw that it was Li Kaiming, he immediately became a little more awake.

"Huh? It's six o'clock? ”

"No, it's five o'clock."

Williams instantly became furious, "I'm grass! You're so sick! Didn't you say six o'clock? What are you calling me at five o'clock? ”

Hush! Li Kaiming made a silent gesture, and then approached Williams, "Yesterday, the senior secretly got up early, so I have to get up an hour earlier than him today." ”

Williams held his forehead with a headache, "Heaven and earth, what kind of sin have I created in my life, and I would choose to train with you pervert!" ”

Li Kaiming was speechless, "Less nonsense, you can't go, if you don't go, I'll go!" ”

At this moment, Williams was disturbed by Li Kaiming, and he had long lost his sleepiness, so he began to get dressed, "Let's go!" I'm really convinced of the two of you, you have to compare everything, even get up so much, you're crazy! ”

While waiting for Williams to get dressed and pack up, Li Kaiming poked his head out to observe Rose's room, found that there was no movement, and then turned his head to urge Williams, "You should hurry up, there is a lot of and urine on the lazy donkey!" ”

Williams couldn't complain about his brother anymore, and after packing up, Williams muttered and followed Li Kaiming out of the hotel......

Along the way, Li Kaiming's expression looked very excited, "Elliott, you said that if Derek knew that we got up a little earlier than him, would he be angry!" ”

Williams raised his eyelids, then replied weakly, "Yes." ”

"Do you think he'll wake up a little earlier than us tomorrow?"

"I don't know."

"Then just in case we get up at four o'clock tomorrow, right?"

"Get out!"

……

The training hall was not far from the residence, and it took a few minutes to walk to the stadium, and when Li Kaiming and the two stepped into the empty training hall, someone behind them suddenly coughed!

Cough!

The two turned around in an instant, only to see Rose with his bag on his back, standing behind them staring at them with amusement.

"It's early!"

Wipe! My prediction was actually predicted by my senior!

Li Kaiming felt like a thief who was caught red-handed, and he couldn't wait for the whole person to find a crack to get into, but Rose didn't say anything, the three of them changed their clothes and began to train as usual.

……

At four o'clock on the third day, when Li Kaiming came to the training hall with yawning Williams, because the sun had not yet risen at the moment, the lights on the court had been turned on, and the sound of slapping the ball came from inside.

Williams looked at Li Kaiming, who had an ugly face, yawned and said, "Yes, the senior got up earlier than us!" You still have to admit defeat, Kaiming, senior, this guy can always get up a little earlier than us quietly, we can't compare. ”

Li Kaiming turned his head, "It's man-made!" ”

Williams sighed, "Yes, but brother, I have to say, you can get up early, don't take me, I'll die suddenly if I follow you like this." Brother, I won't accompany you, you can take it easy......" After speaking, he took the lead in the training hall.

……

On the fourth day, at midnight, a figure like a thief sneakily touched the side of the training hall, he was carrying a shoulder bag, this whereabouts and dress, if the police were present, it is estimated that he could shoot on the spot!

Rose looked back and forth, and when he saw that there was no one, he exhaled and walked to the door of the training hall.

You can see through the windows and glass doors of the training hall, and it is pitch black inside, and there is no sound.

Rose expertly pulled out the key to open the door and slipped inside.

As soon as he closed the door, the lights in the training hall suddenly turned on!

"Ahh Rose screamed in fright, then jumped up and leaned back against the door to look inside.

Li Kaiming stood next to the switch of the stadium light and beckoned to Ross, "Hey! Good morning, senior! ”

When Rose saw that it was Li Kaiming, he immediately relaxed, and then he reacted instantly, "No, why did you get up so early?" Is it possible that you don't have to sleep? ”

“No！ No！ No！ Li Kaiming shook his finger, "Because I came back secretly after going back yesterday, I didn't leave at all!" I won this competition to the end! ”

Hearing Li Kaiming's answer, Ross was directly defeated by this guy!

"I'm so convinced, Elliott is right, you're a pervert, you're a madman!"

Li Kaiming showed two rows of white teeth, "Thank you for the compliment!" ”

Throughout the ages, every guy who has been able to do something in history has been crazy and perverted in some ways, these people are very strict with themselves, in the eyes of ordinary people, they are paranoid, but only they know what their success comes from......

This early challenge finally ended with Li Kaiming's victory, and then the three of them also returned to their normal routines, this kind of play of not sleeping in the middle of the night every day is okay for a day or two, if you play every day and high-intensity training, I'm afraid you don't have to wait for the start of the new season, you can send it directly to IcU.

Rest and training are equally important for competitive sports.

However, in the subsequent training projects, Li Kaiming and Ross will not miss other challenges, such as strength training challenges, shooting challenges, and dribbling challenges......

Each item made Williams, who was training hard next to him, look straight at him, his training intensity was actually very large, but compared with the two animals next to him, his amount of exercise was simply at the level of a kindergarten handkerchief......

Day after day, in the hot city of Las Vegas, the three young men completely blocked out the outside world and devoted themselves to training, and the two months were like a movie pressing the fast-forward button, which quickly became a thing of the past.

On November 23, 2011, the NbA Players' Union, the NbA League, and the owners of 30 teams, after repeated breakdowns in negotiations, finally made up their minds to sit down at the negotiating table, and after 15 hours of negotiations, finally reached a new collective bargaining agreement.

After all, whether this agreement is signed well or not is a question of how much money is made, and whether it is signed or not is a question of whether it can earn money, and the interests of the three parties are the same.

With this agreement reached, the NbA has finally restarted, ending the 149-day shutdown and will host preseason games and trades and signings on December 8, officially starting the regular season of the 2011-12 season on Christmas Day on December 25.