Work plus writing, sedentary for a long time, the illness came, because of a little more personal physical reasons a little uncomfortable, finally at the beginning of the month I had time to go to the hospital to see, take a day off.

Warm tips, sit for a long time, get up and move, let the blood flow, raise the anus for 20 minutes a day, health care, benefit a lifetime, don't feel ashamed and embarrassed, because ...... If you get sick and feel uncomfortable, something will happen that is a thousand times more shameful and embarrassing......

"Superman's Brother's I, But I Got the Thanos Template" Take a day off and hit it in your hand, please wait a while,

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