The core of this exercise given by Ling Wei lies in a "left and right fight"

After initially figuring out the principle, Chen Yang sat cross-legged on the corridor according to the introduction of the exercises.

First of all, the left hand alone, luck.

He is very skilled in luck, the essence of which is to breathe, channel qi into the body, circulate through the meridians, and finally fill it up to the legs or palms.

With a deep breath, Chen Yang's qi turned into the dantian, guiding the qi to pour into the palm of his left hand.

As the qi was conducted, the hairs on his left arm all stood up, and even faintly discharged the surrounding fog.

According to the way of Xingyi Fist, after luck makes the left hand have a strong feeling of bulging, the next step should be to punch.

With a punch or a palm, the energy is released, and then it deals massive damage to the enemy.

However.

Next, Chen Yang didn't punch, just slowly raised his right hand and repeated the process just now.

Between raising his hand, the energy quickly filled his entire right arm, and there was also a feeling of bulging.

Chen Yang, who was sitting cross-legged with his eyes closed, raised his arms flat, and filled his arms to the limit as much as possible.

When your arms are almost bursting—

Chen Yang opened his eyes suddenly!

Subsequently!

Bang!

Folded arms in front of your chest at breakneck speed!

A muffled sound!

The violent air flow hedged between Chen Yang's palms!

He could clearly feel that the air flow on the left was like a galloping golden dragon, and the air flow on the right side was like a giant elephant running wildly.

Dragons and elephants fight each other!

World shaking!

Chen Yang gave each other a hard slap with his left and right hands.

The first feeling is pain.

The hot pain came from both palms, and Chen Yang's left and right arms were sore.

But he endured the severe pain, and his hands were still exerting force, squeezing continuously, leaving no space between his palms.

Under a strong squeeze, in less than three seconds - a miracle happens!

The True Dragon Qi on the left and the Giant Elephant Qi on the right, due to the extremely tight closure of Chen Yang's palms, could not escape, and finally penetrated through the pores, left and right, and actually rushed back into Chen Yang's body!

The dragon qi that broke through the barrier of the palm of his right hand, as if he had finally broken through the cloud barrier, let out a hearty dragon groan, uncontrollably rushing along the meridians of his right arm, in reverse!

In the same way, the elephant qi that broke through the barrier of the palm of the left hand was also like breaking through the shackles of the dense forest, letting out a melodious elephant roar, uncontrollably along the meridians of the left arm, and impacting in reverse!

The power of a dragon and an elephant poured from the palm of the hand, and finally met at the center of the dantian at the same time.

The two parties, which were like fire and water, collided again, rebounded at the same time, turned around and rushed to the palm, and then broke through each other again in the palm, and rushed into Chen Yang's body again......

The process is somewhat complicated though.

But speaking of which, that is, Chen Yang used the dantian, the left arm, and the right arm to build a channel, and the two powerful air currents on the left and right collided repeatedly in the channel, forming a small Zhou Tian movement similar to the reciprocating of a piston.

This kind of weekly movement is extremely fast.

In just three seconds, it washed over Chen Yang's body no less than a hundred times!

With repeated impacts, the two air currents continued to consume and escape, and finally calmed down.

Bean-sized beads of sweat slowly flowed down Chen Yang's head.

His entire upper body was trembling violently.

The three seconds just now were the most torturous three seconds of his life.

The raging air almost burst the menstrual pulses of his arms.

Its endogenous pain is far more than cutting your wrists.

But at this moment, there was no pain on Chen Yang's face.

Only full of unbelievable!!

Because he had only run it once, he felt the domineering of this exercise!

According to the traditional method, if you want to practice hard qigong, you must start with Xingyi Quan and practice it repeatedly for ten years until the qi is completely immersed in the bone marrow and every inch of muscle.

Specifically, it is constant luck, punching, and letting the energy wash through the meridians.

In ordinary boxing, the fastest punch takes one second.

And punching is very physically demanding.

In one morning, being able to punch 30 sets of Xingyi boxing repeatedly and punch hundreds of times in a row is already the limit of the human body.

In other words, according to the usual path.

In one morning, let the energy wash the meridians hundreds of times at most.

But......

It only took three seconds for Chen Yang just now.

Let the energy wash the meridians repeatedly, hundreds of times!!

The difference in efficiency between the two.

It's like an ancient workshop and a modern machine!

This trick dragon and elephant fight each other, and directly take the energy wasted by each punch back into the body, forming a pathway, and using it repeatedly!

"What kind of immortal technique is this?!"

"Ling Wei practiced Qi like this before?"

Chen Yang's eyes were shocked.

He said why Ling Wei was so strong.

After a long time, people were a century ahead of him in terms of the most basic gas refining method!

If you follow this method of dragon and elephant fighting each other to flush the meridians, the hard qigong that ordinary people need to practice for ten years can indeed be completed in just one month, or even less.

But.

There are drawbacks to this exercise.

That is the repeated impact of the airflow, which can cause severe damage to the meridians.

To put it simply, it's like touching a wire.

Chen Yang had just run a small Zhoutian, and the meridians of his arms and the dantian were hot and distressed.

But now.

Hurt.

What can it be?

Chen Yang is as ruthless as drinking water by cutting his wrists, this pain is simply not worth mentioning!

Ling Wei had already given him another chance.

What he has to do now is to practice to the death!

Bang!

Just a minute's rest.

Chen Yang's hands were folded again......

……

A week passed quickly.

Just when Chen Yang was practicing hard day and night.

Inside a high-end bar in Zhonghai.

Gao Kuan sat in a private box and gently lowered the whiskey glass in his hand.

One move with one hand.

The little brother next to him is very courier with a cigar.

After becoming a rich man, Master Zhonghaigao quickly learned all kinds of enjoyment.

As he swallowed the clouds and spit out the fog, he spoke in a deep voice, and lazily asked the other little brother kneeling in front of him.

"Chen Yang, what have you been doing lately?"

The younger brother lowered his head and reported: "Master Huigao, since he was beaten by you last time, he has been closed, we have secretly filmed with a drone, he seems to be practicing." ”

"Poof......

Gao Kuan couldn't hold back for a moment, and laughed out loud with a pig cry.

Practice?

He fought Chen Yang.

That guy, what is worse than him now is a whole hard qigong realm.

This is a crucial distinction between amateur and professional martial artists.

Because only professional martial artists can practice qi from an early age, and after ten years of hard training, they will finally practice hard qigong.

A little later, if you start practicing before the age of twenty, you can barely do it.

But Gao Kuan really hasn't seen it, and after the age of thirty, there are still people who have practiced hard qigong.

"Ignorant child."

"Practice, let him practice."

"Hehe, two weeks at most, he will have to give up himself."

Gao Kuan shook his head to himself, and waved his big hand full of disdain: "You don't need to send so many people to keep an eye on him, just keep him alone, when he comes out of the house, report to me as soon as possible." ”

"Yes."

The younger brother took the order and turned away.

Gao Kuan slowly picked up the wine glass and took another sip, with a sneer on his face.

Judging from the fact that Chen Yang chose to go back to practice stupidly after being taught a lesson by him.

This guy can't be considered his opponent anymore.

Now the only thing that is still a little tricky is Cao Kun.

Gao Kuan drank slowly, constantly thinking in his heart about how to make himself to the top of Zhonghai.

Suddenly.

Bang!

The door of the box was slammed open.

His younger brother Kaohsiung, who lives under a woman's crotch all day, ran in with a panicked face.

Gao Kuan was not happy to see him, and his eyebrows were cold:

"What's the matter, panic!"

Kaohsiung swallowed his saliva and looked at the little brother who was serving behind Gao Kuan.

Gao Kuan waved one hand, and the little brother obediently withdrew.

After the people left, Kaohsiung turned around and closed the door of the box tightly, and after making sure that no one was eavesdropping, he mysteriously came over and lowered his voice.

"Brother, something is wrong!"

"Just now, I slept with a woman!"

Gao Kuan's brows furrowed: "When don't you kid sleep with a woman, what's all the fuss?" ”

Kaohsiung took a deep breath:

"I ...... I put Cao Kun's wife ...... Sleep. ”

In the box, there was silence.

After three seconds, Gao Kuan slowly turned his head.

"What ??!"

Kaohsiung was like a child who had done something wrong, scratching his head and trying desperately to explain.

"I didn't expect things to turn out like this, just now I went to the Cao family manor to find Boss Cao, he wasn't there, his wife Shen Yue'e asked me to wait in the living room for a while, I just sat there and waited, and then she started to do housework......"

"Brother, you don't know, Cao Kun's wife is so beautiful, she squatted in front of me for a while, and pouted again, my head was blank at the time, and I somehow leaned over, but as soon as I passed, she was squatting in front of me, I looked through her neckline, she didn't wear anything inside......"

Later, I hugged her gently, but I didn't expect her to resist and kiss me in turn...... Just ......"

The paid content in the back, Kaohsiung didn't talk about it.

Because in front of him, his brother's face was already gloomy and could drip water.

Cao Kun has the grace of knowing the Gao brothers.

It was he who picked the two brothers out of the underground gym and gave them a chance to show their strengths.

This layer of relationship is en.

Later, because of the uneven distribution of interests, Gao Kuan was bent on becoming bigger, and now he is faintly hostile to Cao Kun.

This layer of relationship is resentment.

This is a delicate period of mutual suspicion and unclear grievances between the two sides.

Kaohsiung, the breeding pig, actually slept with the eldest brother's woman!

"Fucking can't you just take care of that thing in your crotch?!"

In a hurry, Gao Kuan slapped Kaohsiung directly on the head.

"If Cao Kun knows about this, how should things end, you say?!"

Kaohsiung was slapped in the face, a little aggrieved, but quickly argued:

"Brother, don't worry."

"This Shen Yue, there is a problem!"