Chapter 3: Exercises and Spiritual Roots

But if there is only one attribute of the spiritual root, it is extremely high, not only the cultivation speed is extremely fast, but also can often enter the hall, and is called the "heavenly spirit root", which is the sign of the pride of the sky. But this Heavenly Spirit Root is too rare, not to mention a mere Sun family, even in the Jin Yan Country where the Sun family is located, there are thousands of large and small families, and only once in a few hundred years.

And once there is a Heavenly Spirit Root, it will immediately become the target of the major forces in the major immortal cultivation world, and the immortal cultivator with the Heavenly Spirit Root is equivalent to having a super strong person with an unlimited future, which can make a sect stable for a long time. It is said that for thousands of years in the Jin Yan Kingdom, except for those Heavenly Spirit Root Persons who fell into the hands of the enemy, almost all other Heavenly Spirit Root Persons have been able to cultivate to an incredible level.

In addition, there are other spiritual roots, such as metallic and water attribute spiritual roots, which can evolve into thunder attribute spiritual roots, earth attribute and fire attribute spiritual roots, and spiritual roots that can evolve into wind attributes. The spiritual root of this attribute, in terms of the probability of birth, is a few points larger than the ordinary heavenly spirit root. The cultivators of the alien spirit root may not be as good as the real heavenly spirit root in terms of cultivation, but they are also much stronger than ordinary monks, plus some special exercises, under the same cultivation, they can also exert far more power than ordinary.

Sun Yunhao's spiritual root is the weakest one, so the Sun family's evaluation of him is not high, Sun Yunhao was also depressed for a long time after knowing his talent, but he still made up his mind that he must go on this road. He believes that hard work can make up for his shortcomings, and at his age, he will definitely not be worse than these children.

Another reason is that he has always felt that his rebirth has something to do with the meteorite-like ball of light, so he must figure out what the reason is before he can return to Earth. If one day, he really became a powerful monk, with the ability to change heaven and earth, and cross time and space, then it was possible for him to return to Earth.

Since the age of five, Sun Yunhao has followed an old man of the Sun family and embarked on his own cultivation path.

There are two elderly people who teach children in the Sun family, one is responsible for teaching the children the basics, and the other is a balding old man with a gray beard in the Sun family.

This old man's name is Sun Shi, although he is old, his own cultivation is not low, and his status in the Sun family is also very high.

On the day when Sun Shi performed immortal arts, Sun Yunhao was so excited that he slept and dreamed at night, which was a scene of Sun Shi's old man performing immortal arts.

I saw that Old Man Sun had words in his mouth, raised his right arm, put his left index finger and middle finger together, and flicked it lightly on his right arm, and suddenly a fireball of six or seven centimeters appeared above his right arm, causing the surrounding children to scream.

The old man's mouth was full of words, and his left hand kept changing gestures, pointing at a flame suspended above his right hand, and suddenly, the flame rose against the storm, and in the blink of an eye, it turned into a fireball the size of a human head.

Sun Yunhao stood beside the old man, only to feel that bursts of heat emanated from the fireball, which showed how high the temperature of the fireball was. At this moment, Sun Shi exited the word "go", and the fireball flew out diagonally at a very fast speed, landing on a stone more than ten meters away, with a loud bang, and the hard stone was blasted out of a big hole one meter high and two meters wide by the fireball.

When he finished the demonstration and saw the look of surprise on the children's faces, he nodded in satisfaction, and then began to teach the basic cultivation method. Sure enough, the children were impressed by the old man's performance and listened very carefully.

Sun Yunhao was stubborn and remembered everything the old man said word by word.

According to the division of cultivation, there are a total of nine stages in cultivating immortals, which are Qi refining, foundation building, knotting, Yuanying, transforming gods, refining void, merging, Mahayana, and crossing tribulations. Qi training was divided into thirteen levels, and after the foundation building period, it was divided into three levels: primary, middle, and late. And the tribulation is the legendary tribulation, if the tribulation is successful, you can become an immortal and live forever.

The reason why immortal cultivators continue to cultivate is to be able to raise their strength to a new height, because cultivation can double their strength, and even increase their longevity several times.

Generally speaking, monks in the Qi refining period have a longevity that is almost the same as that of mortals, and often live for more than 100 years, while monks in the foundation building period can live for more than 200 years. And when it comes to the Dan period, the Yuan Infant Period, the longevity will increase exponentially. I heard that in this Jinyan country, the Yuanying monk can have a lifespan of thousands of years, and he can count it on one hand.

Sun Shi, on the other hand, only had the cultivation in the early stage of foundation building.

"Immortality for a thousand years, immortality!" Hearing this news, Sun Yunhao's whole body was going crazy, and he couldn't wait to embark on the path of cultivation immediately.

Sun Shi didn't let them wait long, just said a few words about the basic methods of cultivation and the places that need attention, and then took out five exercises for the children to choose from.

These books are all antique, and the covers are not cloth, so they are not ordinary at first glance. On the cover, it reads, "Golden Yang Jue", "Longevity Jue", "Pure Heart Jue", "Agni Jue", "Solid Body Jue", corresponding to the five elements of gold, wood, water, fire and earth, all of which are introductory methods for cultivating the five elements. As long as there is a corresponding spiritual root, you can cultivate.

For example, if you have the three attributes of wood, fire, and earth, you can practice the "Longevity Formula", "Flame Technique", and "Body Consolidation Technique", all of which can be cultivated. It stands to reason that a monk with multiple spiritual roots can practice several different exercises at the same time, but in reality no one does this, after all, a study is about quality, not quantity.

Like "The Recipe for Longevity", reaching the thirteenth layer is the thirteenth layer of qi refining, and then going up, it is the foundation building. Moreover, even if this monk of the three spiritual roots spent a lot of time and energy to cultivate the exercises of the three systems of wood, fire and earth to the twelfth layer, his cultivation was only at the twelfth level of the qi refining period, and in terms of spiritual power and spells, he could not be compared with the thirteenth layer monk at all.

Of course, each exercise has its own uniqueness. Generally speaking, the lethality of the fire attribute exercises is the greatest, the cultivation of the water attribute exercises is more than that of Sun Dan, and the cultivation of the wood attribute exercises pays more attention to the adjustment of the body, so the lifespan is far beyond that of monks of the same level. The cultivation methods of the two attributes of gold and earth also have their own characteristics.

Because every child knows what their spiritual root is, they can choose for themselves.

Sun Yunhao has five spiritual roots and five elements, so he can naturally cultivate the exercises of these five systems.