"Hehe, Lao Tzu's ability to lift the seal this time is all the credit of your kid, and this little thing is still polite to Lao Tzu? Lao Tzu will tell you the method of cultivating spiritual power now, but let's say it, this method of cultivating spiritual power is Lao Tzu's original, only this one has no semicolon, but you are not allowed to spread it out! It's not Lao Tzu bragging, Lao Tzu's method of cultivating spiritual power is definitely a heaven-level high-grade exercise, if you can go first according to Lao Tzu's exercises, it will definitely be more than twice as fast as others entering the realm!"

"What? Mr. Yuan is willing to teach such a good exercise to this son?"

Xiao Nan couldn't help but be overjoyed, Yuan Jingtai's exercises were heaven-level exercises, and this kind of exercises couldn't be measured by spirit stones at all! This Gongzi was really a good character, and someone actually gave away such exercises for free! In fact, it can't be said to be a free gift, didn't this Gongzi lift his seal?

"Boy, listen up, Lao Tzu only said it once, if you can't remember, don't blame Lao Tzu for not making a statement in advance!" Yuan Jingtai said to Xiao Nan seriously.

"My son has had the ability to never forget since he was a child, although Mr. Yuan said it. Xiao Nan said in his heart, this old boy still has this set, teach it well, and only say it once fuckingly, but what kind of person is this son, as long as you say it, don't escape the ears of this son!

"Lao Tzu's exercise is called 'Gathering Stars', and this exercise focuses on ......!"

After Yuan Jingtai's detailed explanation, Xiao Nan kept this "gathering stars" exercise firmly in his heart. Yuan Jingtai not only passed on this "Gathering Stars" exercise to Xiao Nan, but also told him about the differences between the various levels of the Silkworm Transformation Realm. However, Xiao Nan had already heard the Immortal God Monarch talk about the previous three levels, and Yuan Jingtai was much the same as what he said, basically no difference.

Xiao Nantong guò Yuan Jingtai's explanation only knew that after the monk entered the Dan Tribulation Period of the Silkworm Transformation Realm, he could be called a master!

After the monk enters the late stage of the incubation period, all the five-colored halos in the dantian enter the crystal nucleus, and when the crystal nucleus grows to a certain extent, the phenomenon of shrinkage appears.

The crystal nucleus shrinks to a certain degree and evolves into a golden pill, and the size of the golden pill depends on the person, and the golden pill that ordinary monks have just condensed into is only the size of an egg.

The formation of the golden pill marks that the monks have entered the Dan tribulation period, at this time it will lead to the Dan tribulation, the strength of the Dan tribulation is also determined by the person, many monks because they can not resist the thunder punishment of the Dan tribulation, so they end up with a soul scattered, so the monks who can survive the Dan tribulation are talents with great perseverance.

The monks who have survived the Dan Tribulation have made great strides in their spiritual power, and ordinary monks in the Dan Tribulation period can have their divine consciousness enveloping the space within a radius of hundreds of miles, and at this time, the monks no longer need to use flying tools, they can fly in the air.

The divine consciousness in the sea of consciousness of the monks in the Dan Tribulation period basically grew into the shape of a tree at this time, but the divine consciousness tree was still very weak. I could feel that it was about a zhang high, and the roots of the Divine Consciousness Tree were deeply rooted in the sea of consciousness of the cultivators, and the branches of the Divine Consciousness Tree extended infinitely to all sides, and at this time it was already able to cover a zhang of space.

After the monk enters the Dan Tribulation Period, the age of the monk increases exponentially, and at this time he can reach the age of 500 years!

And with the gradual improvement of the monk's cultivation, the age will also increase, it is said that there is a monk who lived in seclusion in the deep mountains, once lived to be 600 years old, because he did not break through to a higher stage for a long time, and finally died of depression.

The Dan Tribulation Period is divided into three levels, and each time he is promoted to a level, the monk will induce a thunder punishment, and the strength of the lightning punishment is stronger than the previous one.

For monks in the late Dan Tribulation Period, the color of Jin Dan appeared smooth and round, which was extremely visually impactful. At this time, the monk's spiritual power continued to grow, and the Divine Consciousness Tree in the Sea of Consciousness had reached a height of ten zhang, and the covering area of the branches and leaves of the Divine Consciousness Tree had also reached a radius of ten zhang!

At this time, the Divine Consciousness Tree in the Sea of Monk's Consciousness can exude a powerful Divine Sense, and it can leave the body and carry out long-distance attacks! This is the characteristic of the Monk entering the fission period of the Silkworm Transformation Realm.

After the monks entered the fission period, the golden pill in the dantian continued to grow, and the Divine Consciousness Tree expanded even more wildly, and the Divine Consciousness Tree of ordinary monks would also reach a height of tens of zhang!

The entire Divine Consciousness Tree was full of foliage, and some monks could even feel that the Divine Consciousness emanating from the branches and leaves of the Divine Consciousness Tree was shiny, and the color of the luster showed different colors according to the different physical attributes of the monks.

After the monk enters the fission period, his lifespan continues to extend, and ordinary monks will have a birthday feast of eight years old! Monks in the later stage of the fission period will gradually grow in their divine consciousness, and the divine consciousness tree can be as high as 100 zhang!

At this time, the roots of the monk's divine consciousness tree had been deeply rooted in the meridians of the monk's body, and the golden pill was also integrated into the divine consciousness, and at this time, the attack power released by the monk increased exponentially.

A fission stage monk can easily defeat tens of thousands of Dan Tribulation stage masters! After the fission period monk's golden pill is integrated into the divine consciousness, the growth rate of the golden pill is accelerated, and now the golden pill of an ordinary monk at this stage can reach a diameter of one meter, and its hardness is comparable to that of a Taoist weapon!

At this time, with the help of divine consciousness, Jin Dan can break away from the monk's body and use it as a weapon to attack in the process of fighting against the enemy!

At the end of the fission period, the monk's longevity had already broken through the thousand-year mark at this time, reaching a terrifying age of 1,200 years!

The monk in the late fission period, the Jin Dan mutated, and the Jin Dan began to become like a baby, and when the Jin Dan completely became a baby, the monk broke through to the illusion period of the butterfly realm.

There are very few masters who can enter the illusion period of the butterfly realm, and there are not many masters like this in the entire illusion source planet, once the monk enters the illusion stage, he will have the ability to reach the heavens thoroughly!

For the monks of the Illusion Period of the Butterfly Realm, the Divine Consciousness can be spread out and can cover a range of thousands of miles, and no movement within this Thousand Miles can escape the detection of the Divine Sense of the Illusion Stage Monks!

At the end of the illusion period, the monk's Yuan Ying was recognizable, and at this time, the Yuan Ying had reached a height of two feet, and his face was extremely familiar with the monk's own appearance.

And at this time, the Yuan Infant can make the same movements as the monk, just like a child's naïve and cute.

The monk Shou Yuan in the illusion period can reach the age of 2,000 years old, and the monk has a tough body, and can resist the full blow of the lower grade Dao weapon!

After the monk breaks through the illusion period and enters the transformation period, the monk's own primordial infant can leave the body to form an incarnation outside the body, that is to say, the monk can integrate his divine consciousness into the primordial infant, so that it becomes a second self, at this time, even if the monk's body dies, the divine consciousness can also be integrated into the primordial infant for resurrection, but the resurrected monk will have a long period of weakness, after this period of weakness, the monk's cultivation will also reach the realm of the illusion period, and it is absolutely impossible to enter the transformation period again!

If someone enters the sea of consciousness of the monk in the transformation period at this time, they will find that this tree of divine consciousness is like a small forest, with dense branches and leaves covering the sky and the sun, making people unable to see the edge at a glance!

The foundation of the Divine Consciousness Tree is completely entrenched in the monk's meridians, and the entire body is crisscrossed with thick roots, and the monk's body is as hard as a medium-grade Dao vessel!

The lifespan of a monk in the transformation period can reach two thousand five hundred years old, and at this time, the monk can be regarded as entering the ranks of the old monster level!

Imagine a character who has lived for more than 2,000 years, how rich his experience is? If anyone provokes such a character, he will not want to live a good life in this life.

The monk's breakthrough through the transformation period and entering the Lingdu period means that he has entered the supreme realm of the butterfly realm, and after reaching such a realm, it is even more difficult to break through again than to ascend to the sky!

The monks of the Lingdu period, Shou Yuan broke through the 3,000 mark, and the Divine Consciousness Tree grew tenfold to a height of 10,000 zhang! The monk's sea of consciousness could accommodate living creatures at this time, and the sea of consciousness was full of strong aura, and the area of the sea of consciousness could reach the size of thousands of miles, just like a fertile plain, on which all kinds of flowers, trees, and other things grew.

The biggest feature of the Lingdu period is that the monk can blast through the void and absorb the materials in the void to strengthen himself.

At this time, the energy required by the monk itself was extremely large, and just relying on the aura on the continent was no longer enough to make the ontological cultivation advance, and he could only continue to cultivate with the help of the nameless energy in the void.

At this time, the promotion speed of monks was extremely slow, and some people entered the Lingdu period thousands of years ago, but because they couldn't find the right way to cultivate, they still couldn't break through the Lingdu period in the remaining two thousand years, and finally they still had to return to heaven, their bodies turned into dust and smoke, and they merged into the mountains and rivers anew.