U8 Update Fastest Reading Network After settling down at home, when it came to the Monaco team, Monaco had already started pre-season training.

Although Zhao Yaning came a little late, his physical condition was maintained very well, and Deschamps didn't say much, and directly let him train with the team.

At this time, it was already mid-July, and after the restructuring of the French league, it started in early August, and the time was already very tight, and after Zhao Yaning arrived at the team, he learned that the team had arranged two friendly matches.

"One against Juventus, one against Arsenal. Although the time is a little tight, the good thing is that they are all playing at home, and it will not take too much effort and time. ”

Squeiraci told Zhao Yaning about the friendly match and asked him to prepare by himself, maybe Zhao Yaning may also get the opportunity to play. Because of these two games, the main thing the coach has to do is to run in the lineup, and at the same time look at the state, win or lose, but second.

"Actually, it's mainly about making money." Squeiraci had no scruples when he spoke in private, "Monaco is not rich now, and it should be a lot of benefit to bring Arsenal and Juventus to the friendly match." Take advantage of this time to earn more, and the team's economy can be relaxed. ”

Although Monaco is a strong player in Ligue 1, the current economic situation is indeed very embarrassing, and in order to relieve the pressure, Deschamps and Petit have also thought of a lot of ideas. Deschamps relied on his old connections to bring Juventus over, while Petit relied on his friendship with Arsene Wenger to invite Arsenal, and with the Premier League and Serie A champions coming in, the team can also make a little money.

But Zhao Yaning doesn't care much about these things. He was more concerned about the training plan that Mr. Petit had arranged for him.

"You're going to train a little more, but don't complain, if you keep exercising at your age, you'll suffer. Fitness, balance training is your main physical training program. I would add physical training to your training, because apart from your sense of balance, your sense of rhythm is not outstanding, and you have to develop this ability, which has improved you a lot. I'll give you some light-down strength training and speed training, because there's not much room for improvement in this area, and it's physically demanding, and you need to conserve it for other training. ”

"Also, you need to add more passing and catching lessons to your training with the ball. Your passing and receiving ability is insufficient, let your ability put aside for the time being, and after the rhythm training is done, I will teach you the adjustment preparation of the shèmen. Your current shèmen adjustment moves are still the routine of a winger, and the preparation moves are too much, too cumbersome, and not suitable for you. I hope you can learn the forward style of adjustment, it will be good for you. ”

'Also, your set-pieces are interesting. The free-kicks are good, I've seen them, but the corners aren't very good. You have a big problem with the selection of arcs and the judgment of the landing point of the corner kick, and I suggest learning from Roten in this regard. He's got a lot of experience in that. Your footwork is trustworthy and you can come out with a little effort. ”

Speaking of which, Petit paused again, "As for the free kick, I can see that you have worked hard. But Monaco's free-kick taker is Roten right now, and you're not the first choice. If you still want to practice, you can continue to practice, but I won't arrange training time for you, if you want to practice, practice more. I don't arrange it, and I don't ask for it, but if you don't understand, you can come and ask me. There are things that need to be used, and things in the team can be used casually. But with all due respect, free-kicks are a lot of work, and if you want to practice world-class calling, you can't do it in a few years. If you want to train to the level of Platini, ten years is indispensable. Don't expect to improve quickly in the short term, this technology, the more you get to the top, the harder it is to improve. ”

Zhao Yaning nodded, and could see that Coach Petit had put a lot of effort into these arrangements, and such specific arrangements were very strong for his characteristics.

"There's another question: you haven't practiced any weird oriental martial arts or anything, have you?"

Petit's words made Zhao Yaning stunned, and he shook his head, not knowing why Podi asked this question.

"It's good if you don't, your flexibility and explosiveness are good, I thought you might have touched those. If there's anything you want to learn, let me know and I can give you some advice. Yoga, Kung Fu, or whatever, don't practice it blindly. None of these things have been systematized, and it is true that it is possible to help, but it is more likely that the training method is unhealthy and causes damage to the ligaments, spine, joints. Their slogan is very deceptive, what pursues the limits of the human body, but where are the limits of the human body? What if you overtrain? They can't come up with the corresponding data. The most important thing you need in football training is a combination of physical fitness and technique, not a blind pursuit of physical fitness, you have to remember that. ”

This time it was Zhao Yaning's turn to be depressed. He bet Coach Petit said this because he was Asian. In the eyes of the French, Asians always have a lot of mysteries. These things are very attractive to ordinary people, but for a veteran coach like Petit, mystery means that there are no detailed statistics, no credible empirical basis, and to put it mildly, it is synonymous with untrustworthiness. Something that cannot be trusted, the player just has less contact as well.

And he has a point. Whether it's kung fu or yoga, these things are for ordinary people to train their physique, and for athletes, if they want to embody the effect, they have to increase the amount of exercise. However, there is no systematic detection data for these things, and the damage caused by excess will outweigh the losses.

"Also, considering that you are Asian, your eating habits are different from ours, so I went through the Chinese food recipes. I don't understand it very well, but I know that a lot of things you eat are strange...... I don't know if those things are good for the human body, I consulted Chinese doctors, and they said that Chinese medicine is well documented, but I don't have the strength to learn it. The advice I can give you is: I am not strict about the diet, you can eat Chinese food. However, some ingredients should still be used in accordance with the rules of the club, do not put salt, do not put vinegar, do not touch marinated products, meat is seawater fish and beef, less oil, less alcohol, and the amount of vegetables and water should keep up. ”

Chinese food without salt? I might as well eat Western food. Although Zhao Yaning nodded, he scolded in his heart. But since this old man is willing to read Chinese recipes for his diet, it is difficult for him to contradict it.

"Then there's your flexibility training. The yellow race is the most flexible and responsive race, and if you look at your body cāo and table tennis balls, you have an advantage in this regard. My training database, there is no data on yellow people. So, for the time being, I'm training you in the same way as South American mestizos. Generally speaking, mixed-race children have a superior physique and are better in this aspect, but after all, there are still differences with yellow people. It is best if you have this information in your own country, you try to find it, or in countries around Asia, such as Rìben, South Korea, etc. ”

Zhao Yaning could only smile bitterly at this. He still knows the details of China's physical training, and the statistics, research successes, and training materials in this area are not very complete. As for the neighboring countries in Asia, not to mention that he doesn't know who has it, he doesn't want to come to the information, and even if he can find the information in the rì book, he is not very happy to use it.

After all, it is a child who grew up watching anti-rì movies and TV series for many years, and he really has no good impression of rì.

"If that's okay, that's fine." Petit is quite satisfied with this year's attitude, at least not pretentious, and there is no contradiction, which is okay among young players, "The other training is running training. Since the season is about to start, I'm going to have to do something simple to train your position. See those arrow-shaped plastic sheets on the turf on the pitch? The green sè is your running guide. You play on the right side, according to that run. ”

On the court, colorful paper arrows were pasted on the ground, and Zhao Yaning looked at these arrows in amazement, this is the first time he has seen such a training method. I have to say that although the running route drawn in this way is a little dull, it is simple and clear, and it can be seen at a glance, which is of great help to train running tactics.

Zhao Yaning quickly fell into an obsession with his own running line, which made Coach Petit even more satisfied with him.

"This is the method of coach Arsene Wenger, he is really good at this, they are Alsatians, they are still German at heart, and they are much better than the French."

Patit is stuck in memories that Arsene Wenger is now at Arsenal but was also a former Monaco decorated coach. He established the Latuby base, the most outstanding academy in Ligue 1 at the time, and cultivated a group of stars, while also contributing a lot to Monaco's tactics.

It's just a pity that a team like Monaco can't keep such a good coach.

Arsenal...... Is it much stronger than Monaco? Petit sneered twice. The English league was commercialized early, and now the economic conditions are good, Wenger can still toss for a while, and when the economic conditions of others come up, how many more ambitions can Arsenal have than Monaco? At least Monaco has been afraid of European competitions for many years, and Arsenal is a European soft-footed shrimp in addition to the name.

What the strength is, in a few days, let's see when we fight.

On July 16, Arsenal visited Monaco.

Arsenal's coach is Arsene Wenger, who is also the most successful coach in Monaco's history. He led Monaco to a runners-up finish in the European Cup Winners' Cup and a semi-final finish in the European Champions Cup, an honour worth recording for Monaco.

It's just a pity that he never won the league championship in Monaco, and was able to participate in the European Champions Cup that year, or because the league champion Marseille was relegated because of match-fixing, and the runner-up Paris Saint-Rì felt that it was against the club's status as a giant to replace Marseille, so that the third-place Monaco was able to participate in the European competition and advance to the semi-finals in one fell swoop.

It was precisely because of that semi-final battle that Wenger thought that the club was strong enough, but the club's upper echelons did not cooperate, and the ambition was not enough, so he ran away in anger and defected to Rìben's club.

But it was because of his success at Monaco that he was favored by Arsenal and later became Arsenal's manager.

On closer inspection, Wenger's relationship with Monaco is not very good. But according to Coach Petit, Wenger is a very generous person, and he has long forgotten about the unhappiness of the year, and now when it comes to Monaco, he still has a lot of feelings for Monaco.

How true these words are, and how false they are, Zhao Yaning doesn't know. But seeing that Arsenal's main players have come to Monaco to play, it doesn't look like a fake.

'You're going to be the starting right midfielder for this game.' Before the game, Deschamps found Zhao Yaning, and his words were as straightforward as ever, "I bought you here just to use it." You don't have to worry about mistakes and mistakes, as long as the mistakes are not big, the main position is yours. Play with confidence, take it easy, don't have to worry too much. ”

These words gave Zhao Yaning a lot of confidence, for the new transfer players, nothing is more important than the coach's trust.

The match was played at Monaco's home stadium, the Stade Louis II. The stadium is also one of the most famous home stadiums in Europe: it is the venue for the annual UEFA Super Cup, and it has seen a lot of wind and waves. The stadium is also famous for another thing: the midfield line of this stadium is pressed against the border between Monaco and France, and it has two goals, one in France and one in Monaco.

In the game, Monaco's lineup was quickly listed, and it was not difficult for Deschamps at all, anyway, Monaco didn't have too many good players, the depth of the squad was average, and now facing Arsenal, it is basically the main lineup in his preset.

And these include:

Goalkeeper Roma, Italian, he was the goalkeeper poached from Piacenza in the Italian second division when Deschamps took office, and after playing as the starting goalkeeper for a season, the level has been convinced. Although he is on the older side, he is already 28 years old, but it is the golden age for goalkeepers.

Left-back Patrice Evra, who just moved from Ligue 2 side Nice this summer, is just 21 years old, strong and fast, and has been noticed by the head coach of the French youth team, Domenech.

A pair of centre-backs were Squeerlaci and Julian Rodriguez. The two of them, along with right-back Giwe, are all Academy players of the Monaco home team, although the level is not very good, but the victory is that they are familiar with each other and play very well.

At the back is Zikos, who transferred from AEK Athens this year. This is a Greek player who has not played at the level of the top five leagues before, and his level is not well known.

And the central midfielder in front of him is the Argentine Bernardi. He moved from Marseille last year and is a player who can play both offensively and defensively.

In the forward position, it is the captain of Monaco and the team's first star, Gyuli. Known by fans as an electric mouse, he has outstanding skills and excellent awareness, and what is even more rare is that although he is only 164cm tall, he is strong and tough, and he is deeply loved by fans. It is precisely because of this that although he was brought from Lyon when Tigana came to power, he has now become the captain and core of the team.

Originally, he was a right winger at Monaco, but because of his ability to link teams and find opportunities, Deschamps made him a central midfielder – a position he played in front of Lyon and was comfortable with it.

On his left and right flanks are Luo Teng and Zhao Yaning.

Roten is a native of France who also came to Monaco last year with Didier Deschamps in charge. His long left-footed passing skills are very sè, coupled with his long blonde hair and fairly handsome face, he is also known as Beckham with his left foot.

It's just that Roten's luck is not as smooth as Beckham's. As a Paris Saint-Les Main fan, he dreamed of joining Paris Saint-Les Main since he was a child, but was turned away by the Paris academy as a child. His physicality is not outstanding, and his breakthrough skills are mediocre, which is difficult for such a player to stand out in France, but he has honed his own long passing skills and made a name for himself.

Until now, his greatest wish is to one day go to Paris Saint-Rì and play for Paris.

On the right side, the current main winger fell to Zhao Yaning. His breakthrough technology is now something that Deschamps is very valuable. In Deschamps' heart, he hopes that Zhao Yaning's breakthrough, Rotten's long pass, and Jiuli's tandem can lead the whole team.

As the arrow of the team, it is the team's leader Sha Bani Rounda. A Congolese player, he was dug out of the Swiss Super League a few years ago by Rennes manager Paulo Löguin, and two years ago, moved to Monaco for 20 million. Last season, he ranked fourth on the shè list, although it doesn't look very high, but considering that the three people in front of him are Bordeaux's Portuguese shè player Pauletta, Auxerre's superstar Cisse, plus Lyon's gentle killer Sonny Anderson, his shè hand list is not to be wronged: after all, Pauletta sits firmly in the position of the first striker in Ligue 1, Cisse has long been targeted by major giants as a new star, and Sonny Anderson is also a first-class Brazilian shè who used to play in Barcelona and lost to them, there is nothing to be ashamed of.

In addition to the main lineup, the main substitutes on the team's bench also have several good players.

One is Abidal, another Academy player from Monaco. He's a tall defender, playing mainly at centre-back, but because he's a rare left-footed player, he sometimes plays at left wing-back. He is solid defensively and physical, but because of his taller size, he is a little worse offensively with the ball.

He is no longer young, but he has not been able to play the main position, because the left winger of Monaco is not good at raiding Roten, so Deschamps prefers that the left-back has a little breakthrough ability. He had his eye on Evra. As for the central defender, Julian Rodriguez has been playing very steadily, and Squeerage played very well in Ajaccio last season, and their performance naturally made Abidal out of position, this summer, Lille once offered 300,000 to try to buy him, and was once very close to successful negotiations.

But after Zhao Yaning arrived, Deschamps changed his mind. Because Zhao Yaning can play on two wings and is not good at defense, if Zhao Yaning can sometimes play on the left side, then it is not suitable for Evra to play as a defender. It is also good to keep Abidal, who is solid defensively and lacks offense, as a tactical rotation.

The other substitute is Croatian Pulsau. Speaking of which, he also has a deep relationship with Zhao Yaning, because before coming to Monaco, the team he played for was Ajaccio. He is a tall shè player, and his header and shè goal are very good, and his level is very good.

And then there is the team's other substitute, Eduardo Cisse. This is the difference between this Cisse and another famous shè hand Cisse. He's a midfielder and he's on loan. However, what has something to do with Zhao Yaning is that it was Paris Saint-Rì that loaned him to Monaco. In this game, because it was a friendly match, Deschamps was reluctant to put out a defensive lineup with two backs, so he was put on the bench. However, considering that Bernardi's defensive ability is not sè, it is estimated that when he encounters a strong opponent in the future, he will be used as one of the important means to strengthen the team's defense.

Such a team is basically all the people in the team. It is said that Deschamps also has a crush on some other players, but due to financial problems, none of them have been able to make a successful transfer.

Such a team is not bad to say, but looking at the people standing opposite, the Monaco team is somewhat dwarfed.

Thierry Henry, one of the best strikers in Monaco's history, is one of the strongest contenders even if there are George Weah and Trezeguet.

Bergkamp, the elegant ice prince, is a key player for Arsenal.

Patrick Vieira, the mainstay of the French team, and Silva, the Brazilian midfielder who has just moved to Arsenal.

Pire, Ljungberg, Arsenal's most recognizable pair of wings. One is the French team's Plan B, Zizou's stand-in, and the other is the Premier League Footballer of the Year from the previous year, and the second half of the season is on a hot streak.

Ashley Cole, Keown, Campbell, Lauren, a backline that has been admired by all of Europe. Coupled with the British international Seaman, it can be said that it is impeccable.

Not to mention, behind them, there is Arthur Wenger, the most praised coach in the whole of France, a great coach who has conquered England with beautiful attacking football.

Such an opponent is really very flavorful.

Zhao Yaning looked at them and felt an inexplicable excitement: in the face of such an opponent, the game is interesting. Just let me see, ω· u(8) Update the fastest reading network