After retiring, Linlang focused on writing about workouts in weightlifting.

Through the personal experience of himself and the weightlifting team in the past few decades, Linlang has his own systematic method on how to exercise, although different people may be different, but this method is more balanced, maybe people with better physique, the intensity can be stronger and not in the way, and people with poor physique, according to this method of practice, may still have a little injury, but, than the previous unsystematic exercise method, it is much better, can reduce the injury rate of weightlifters on the average.

In this way, even if others do not have her system, the injury rate of weightlifters, as long as they insist on using her method, will drop significantly, which is based on her systematic observation and the situation of each person, and the data she has counted for decades, which is based on scientific basis.

After the publication of these things written by Linlang, weightlifting teams across the country trained according to this method for a period of time, and the injury rate really dropped.

This method has also spread abroad and has proven to be effective around the world.

Linlang's great name once again spread all over the world with these books.

And as Linlang won every award, every time she won an award with the team after retiring, the book she wrote after retirement was proven to be effective, Ye Shiman and others who harmed her at the beginning would also be pulled out and whipped.

There are also films and television with her as the theme, which will shoot the past of being bullied when she was young, resulting in Ye Shiman and her roommates, whipping corpses again and again, anyway, they are like street rats, even if Ye Shiman is abroad, it can't be avoided, no way, Linlang's later fame is too great, even if it is a foreigner, she also knows such a thing, it is a foreign country, and there are also her fans, you can find photos and videos of the people who bullied her back then, and know what they look like, so even if Ye Shiman fled abroad, In the same way, they were recognized, and then they were revived.

The original roommates, as well as Ye Shiman's doglegs, because they have no money to go abroad, are in China, so it is easier to be recognized, like a rat crossing the street, and they are not having a good time.

As for Xiao Yang, it is a similar situation.

Seeing that these people who had bullied the original body in the original world were not doing well, Linlang was satisfied.

After leaving this world, Linlang didn't stop for long, and began to go to the next world to play, no way, there was only her and the robot on the time shuttle, it was too lonely, let's go to various worlds to play, after all, people are social animals, and being alone is still boring.

…………

“…… What's so bad about letting you marry the daughter of the Zhao family? The little stars and Internet celebrities you like are all coming for your money, marrying a girl who is a good person, at least one, don't worry that she is coming for your money, if she is willing, she is willing to take a fancy to you. Even if you don't like the daughter of the Zhao family, there are still a few that have business dealings with our family, you can choose one of them, there is always a suitable one. ”

The father of the second room of the Shen family and Shen Yan blew his beard and glared, slapped the table to make his son agree to their couple's proposal and participate in the blind date banquet the day after tomorrow.

Linlang listened to it and nodded again and again, Second Uncle Shen's words are actually a bit reasonable, the girl who is in charge of other people's families, you really don't have to worry about the other party coming for money, if you like it, you really like this person.

As a result, I heard Shen Yan shouting loudly: "And then, just like the eldest brother and sister-in-law, they got married and met, and they are still like strangers?" Or like your predecessors, each playing his own game? Even if the little star and the little Internet celebrity are coming for my money, at least I like it, I'm happy, you don't care! ”

When Linlang heard this, she couldn't help but blink innocently, how to eat melons and eat herself, and couldn't help touching her nose at the moment.

Second Uncle Shen almost died of anger when he heard this!

This bastard! If it weren't for the presence of outsiders, he might have been scolded.

Is this something you can call the shots? Shen Yu of the big house married the Fang family, and the Fang family helped his son-in-law, and now Shen Yu has more and more power in the Shen family, this bastard boy is not looking for a suitable person to help him according to his ideas, and he is not capable, how can he fight for family property in the future?

But because it was a family banquet and everyone was there, he couldn't say anything, so he could only sit aside angrily and sulk.

Some relatives persuaded Shen Eraunt to want to open a point, and some persuaded Shen to feast his parents for his good and to be obedient, and the scene was very "lively" for a while.

Old Man Shen and Old Lady Shen didn't say anything, they are old now, and they don't care much about their children and grandchildren, after all, children and grandchildren have their own children and grandchildren, just looking at the "lively" scene and shaking their heads.

At this time, the door of the hall opened, and a man with a somewhat serious and cold face came in from outside - it was the husband of Fang Linlang, Shen Yu.

Shen Yu is four years older than Shen Yan, Chinese New Year's Eve is thirty-two years old this year, and he has just received the certificate with the original body.

Because it was a business marriage, the two had no relationship before, so although they had been married for a month, the two met like strangers - this is also the reason why Shen Yan rejected marriage.

In fact, Shen Yu and the original body have been married for a month, not only like strangers, but actually strangers, because the two have not been in the same room until now.

This is also the reason why Linlang chose to enter this world at this time, because Shen Yu will have the same room next, and she doesn't want to have the same room with Shen Yu before coming in.

The original body of this world is willing to lend her body to Linlang because she has a lot of things to ask Linlang to figure out; There are still many things that I want to do.

Shen Yu, the busiest person in the Shen family, came back, and dinner started.

Old Man Shen and Old Lady Shen have two sons and two daughters - of course, this is on the surface, in fact, Old Man Shen has many illegitimate children - because today is the weekend, they are all here, fortunately, the old mansion of the Shen family is big enough, so many people sit in the hall to eat, and it is not crowded.

At that moment, the maid put the meal on the table, and Linlang started without communicating anything with Shen Yu beside him.

Shen Yu didn't ignore him because Linlang didn't pay attention to him, there was anything unusual, and the others were the same, nothing unusual.

Because everyone has heard that the eldest daughter of the Fang family is introverted, timid, and afraid to communicate with others, everyone is used to her performance, so naturally they don't think it's strange.

In fact, Shen's mother was dissatisfied with this daughter-in-law and felt that she couldn't take it out, but her son felt that it was not bad to be so introverted and timid, he wouldn't cause trouble, and he wouldn't be too noisy with him, but he didn't like to be too extroverted, and Shen's mother felt that this was also the case, so she agreed.

Of course, Shen's mother also looked at several other girls, and always felt that they were all difficult to deal with, and the girl from the Fang family, although she was introverted and timid, a little unmanaged, and couldn't take it out, but it was better than those with a bad temper, after all, she didn't want to marry a daughter-in-law who worked against her every day.

(End of chapter)