For the rest of the time, Liu Qing stayed at home.

Ascending the realm and learning the Divine Movement are intersected.

After being physically and mentally exhausted, he occasionally went to the yard to play with the flowers and plants and exchange feelings with the three poultry in captivity.

After his unremitting efforts, half a month later.

A pair of happy events finally befell him.

First, the incomparably obscure Divine Movement was fully comprehended.

With Liu Qing's current strength, after performing Shenxing, he could directly change his position instantly within a radius of five meters.

It can be called a low-profile version of the teleportation skill.

Secondly, during this period of time, Liu Qing's own realm has also improved.

From the original early stage of the third layer of qi training, it has reached the late stage of the current third layer.

Originally, Liu Qing was planning to hit the fourth layer of Qi training in one go.

But three days ago, he got the news by chance when he was out shopping for ingredients.

There is another disciple from the inner gate who wants to teach everyone the spiritual technique openly.

It had been nearly a month since Jiang Wanwei last publicly taught spiritual skills in Zongmen Square.

During this period, all the registered disciples were crazy about learning different types of spiritual skills through their own ways.

In order to be able to achieve a satisfactory result in the sect assessment four months later.

When the preparation for the assessment of the sect entered the white-hot stage.

The inner gate sent people to come again, and everyone was very happy.

Liu Qing is the same.

Although after unremitting efforts in the past month, he has learned the three major spiritual skills of fire control, ice condensation, and divine movement.

But during this period, the other registered disciples also mastered a lot of spiritual skills.

Liu Qing did not dare to guarantee that he would be able to gain the upper hand.

So this time the spiritual skills in the sect square were taught, and he still decided to study them well.

In the morning, it was just dawning.

Liu Qing finished washing up and finished breakfast.

After a brief tidying up, he put on his gray robe and left the house.

After coming to Zongmen Square, it was already crowded with people.

Liu Qing found a place to sit down, and when he had nothing to do, he began to observe the people around him.

Many of those who arrived first had already sat cross-legged on the ground and cultivated.

There are also some who have just arrived, and they are stuffing food into their mouths indiscriminately, without any regard for their own image.

Liu Qing found that what these disciples ate in the morning seemed to be relatively uniform.

A jar made of ceramics with some yellowish-white powder inside.

Scoop a few spoonfuls of powder into your mouth with a wooden spoon and take a sip of water.

After a few repetitions, their breakfast was over.

Looking at the neat movements of several disciples around him, Liu Qing suddenly became curious about what they were eating.

Pour it into my mouth first, and then take it with water, which is somewhat similar to eating banlan root in my previous life. ’

'Yellow-white powder, could it be something like milk powder?' ’

But I've been in this world for a few months, and I haven't heard of any milk powder to buy.

As the saying goes, knowing oneself and knowing one's opponent is invincible. ’

"If they eat something that is conducive to cultivation, then I won't lose a lot." ’

'No, I'm going to have to find somebody.' ’

Under the dual effect of curiosity and a sense of crisis, Liu Qing turned to look at a disciple who was eating breakfast.

"Senior brother, can you ask what you are eating?"

"Oh, you say this, it's ......"

……

After some talking, Liu Qing finally solved the doubts in his heart.

It turned out that these disciples were eating a new product that had just appeared in the Zongmen Square recently.

Although the name is very domineering, it is called Shengxian Powder.

But in the end, soybeans are roasted, ground into flour, and mixed with a little sugar.

It is somewhat similar to the protein powder that Liu Qing ate in his previous life.

Liu Qing carefully recalled the protein powder in his previous life, and its customer base was mainly concentrated in the elderly, children and people with high-intensity exercise.

The last time I was marketed was at the door of a gym.

'I didn't expect that even protein powder appeared in this immortal cultivation world, and it was even called ascending immortal powder in a different way. ’

According to the disciple's account, this kind of immortal ascending powder was first sold at Zhao Lingshan's stall ten days ago.

Because of its high nutritional value and low price, it was welcomed by the majority of disciples as soon as it appeared.

In particular, the registered disciples who have high cultivation intensity and poor economic conditions directly regard it as a necessary thing for their daily cultivation, and they are eager to replace it with three meals a day.

"Now Senior Sister Zhao's Shengxian powder is in short supply, and I still have to ask someone to buy this jar with great difficulty."

"A jar only sells three low-grade spirit stones, this thing is much more affordable than Bigu Dan.

And it doesn't waste any time to eat, what a great invention! ”

"I won't tell you more, I have to hurry up and cultivate.

If you can't pass the assessment of the sect, you will really be sent to the Miscellaneous Peak to be a miscellaneous servant. ”

After chattering for a while, the disciple didn't wait for Liu Qing to respond, and directly sat cross-legged on the ground and began to cultivate.

Protein powder can indeed be used for breakfast, but it is a bit too much to use it for three meals a day.

For everyone's crazy behavior, Liu Qing really didn't know what to say.

Anyway, he has always been keen to enjoy food, and he will never buy such a thing as protein powder.

I saw that the people around me had entered the state of cultivation one by one.

Liu Qing also took out his uncut copy of "The History of Empress Dowager Zhao" from the storage ring and read it carefully.

The reason why this book is called an uncut version is that in addition to a detailed record of the golden body duel cultivated by Empress Dowager Zhao.

Even some details of Empress Dowager Zhao's daily life are portrayed to the extreme.

Not to mention that it also has colorful and clearer illustrations to help readers understand.

Just when everyone was cultivating frantically, and Liu Qing was studying frantically.

An inner disciple dressed in white stepped on a flying sword and came to the sect square.

He is handsome and personable, but the expression on his face is not very good at the moment.

"According to that Yang Qing's steps, I found nothing yesterday."

"Well, I'm not naturally unfit for fishing!"

Shaking his head a little dejectedly, he walked straight to the place where the psychic skills were taught.

At this time, everyone waiting in the audience had all woken up from their cultivation state.

Their eyes looked ahead in unison, waiting for the inner disciple who had come to teach the spiritual technique today.

When the man appeared in front of everyone, everyone began to say hello.

Only Liu Qing himself was a little dumbfounded.

'Why does the guy on the stage look familiar?' ’

"Isn't this Senior Brother Jiang Yu who helped me catch fish! ’