I watched my skin slowly turn golden.

Liu Qing suddenly remembered the record of refining the body in "The History of Empress Dowager Zhao".

Refining the body and practicing qi are two completely different cultivation methods.

The latter is the process by which the monk absorbs the free spiritual energy that is free from the outside world into the body and refines it into spiritual power, thereby improving the realm.

The former, on the other hand, is to continuously sharpen all parts of the body through free aura, so as to complete a breakthrough in strength.

In terms of realm naming, Qi practitioners are divided into Qi Cultivation Realm, Foundation Building Realm, Jindan Realm, Yuanying Realm, and Transformation God Realm.

The realm of the body refiner is divided into the skin refining realm, the bone quenching realm, the merging realm, the unity realm, and the immortal realm.

Now Liu Qing's skin suddenly turned golden, corresponding to the first realm of body refining, the skin refining realm.

Because he had learned a body refining technique by reading "The History of Empress Dowager Zhao" before, Liu Qing could be regarded as officially stepping into the path of body refining.

It's just that now that the sect's assessment is imminent, Liu Qing finally decided to put the matter of refining the body on hold for the time being.

One mind is to improve one's own Qi cultivation realm.

You can intentionally plant flowers and flowers to bloom, and unintentionally plant willows and willows into the shade.

Liu Qing actually felt the opportunity to break through the refining body by mistake.

After thinking about it for a few seconds, he had his own opinion on this matter.

"Could it be that a large amount of aura was triggered when I broke through to the fourth layer of qi cultivation just now, so that the breakthrough of body refining also followed."

However, since he has found the way to break through, Liu Qing will naturally not deliberately suppress it.

Not only is too much inching not beneficial, but it will only make your body worse and worse.

"Anyway, breaking one is broken, and breaking two is also broken."

"Then let's just come along!"

"I'm someone Liu, I can stand it!"

Sitting cross-legged again, Liu Qing directly ran the Golden Body Determination of the Body Refining Technique this time.

Under the urging of this exercise, the aura that had been scattered around him began to slowly gather, and then attached to his skin.

After the aura enveloped his whole body, Liu Qing only felt that the skin on his body first felt an abnormal itch, and then quickly turned into pain.

It's as if a beautiful snake has been caressed all over the body and bitten hard.

It's a little unbearable.

"No wonder the number of body refiners is far less than the number of qi practitioners."

"In addition to the huge amount of resources required to refine the body, the pain to endure when breaking through is estimated to be one of the big reasons."

Liu Qing's conjecture was actually only one point right.

In addition to the great pain that the body refiner will experience in the process of breaking through, there will also be many unknown risks.

After all, unlike the aura that is absorbed into the body by qi practitioners for refining, the free aura directly affects the human body without any domestication, and the danger in it is definitely several grades higher.

Moreover, with the improvement of the refining realm, the risk of breakthrough will also increase.

Therefore, the more powerful the body refiner, the more likely it is to explode and die when breaking through.

This makes the powerful Refiner a rare species.

Only found in a few brutal races with strong flesh.

However, what Liu Qing is currently facing is a breakthrough in the Skin Refining Realm after all.

Although it is painful to feel, it is not too dangerous.

After about half an hour, his golden skin finally disappeared cleanly.

In its place, there is a healthy wheat color.

There is also a faint and powerful force.

Feeling the changes in his body a little, Liu Qing couldn't help but sigh.

"Just stepping into the first layer of the Skin Refining Realm, it is already very different from before."

"My current body is already able to withstand the invasion of ordinary flames."

"The journey of refining the body is really wonderful."

Immediately, a strange thought suddenly appeared in his mind.

"It's just that I don't know if the strength of the first layer of this Skin Refining Realm can withstand the flames manipulated by spiritual power?"

Adhering to the attitude of practice brings true knowledge, Liu Qing finally decided to experiment a little.

It just so happened that he had learned a fire-attribute spirit technique fire control technique before.

So a strange picture appeared in his mind.

"The flames I control are so powerful that they can easily incinerate all flesh."

"My flesh is strong enough to withstand all fire."

"Why don't you burn your own flesh with your own flame and see which one is stronger?"

With a breath, a small flame appeared on Liu Qing's right hand.

The little flame kept jumping and flickering, not big but excited enough.

"It's you, come on!"

After making up his mind, Liu Qing slowly stretched out his left hand towards the flame.

The next second, the moment his left hand touched the flames.

A scream echoed throughout the room......

Trembling, he took out a rejuvenation pill from the storage ring, and Liu Qing swallowed it directly.

After a few minutes, the left hand, which had been burned by the flames, was slowly returning to its original form.

Liu Qing used his own personal experience to come to a conclusion:

The strength of the first layer of the Skin Refining Realm was simply unable to resist the flames of aura manipulation.

"The flames are all tried, why don't you try the ice?"

After fully recovering, Liu Qing suddenly had a trace of aftertaste for the feeling just now.

It's like my own body, and I enjoy the process of being scorched by the flames a little.

"Then try it again with Ice Condensation, and reward my new skin with a Fire and Ice Heaven!"

Because the last time I was injured was my left hand.

Liu Qing still chose his left hand this time.

As for why it is left-handed and not right-handed.

That's because he has to trouble his right hand to do some things.

Slowly stretching out his left hand in front of him, Liu Qing let out a long breath of turbidity.

Then he pushed his right index and middle fingers toward his left hand.

"Condensation!"

Before his left hand could react, the water element that permeated it instantly condensed.

A thick layer of frost began to appear on the left hand.

I felt that my left hand had completely lost contact with me.

Liu Qing knew that the strength of the first layer of this Skin Refining Realm could not resist the ice condensation manipulated by the aura.

It took a lot of effort to melt the thick ice.

Liu Qing lost another Rejuvenation Pill to save his left hand.

Looking at his intact arm, Liu Qing suddenly realized something.

The operation I just did seemed to have inadvertently wasted an extra Rejuvenation Pill.

"It must have been that I had too much contact with Senior Sister Jiang, a great mathematician, to be infected like this."

"It's not okay to go on like this."

Isn't there a saying that love and friendship are not long-lasting things, because they will leave you one day.

But there's one thing that doesn't, and that's math.

Because math doesn't always just won't.