The 100-day foundation building method is loaded: at the beginning of the foundation building, the qi and blood are like boiling, and the body is like a fetus, and then the bones and teeth breed and are reborn.

Wait for 100 days to be complete, and rebuild yourself!

Of course

This is the effect of childhood.

A few years old to a teenager is the time when a person is mentally successful and grows his body quickly, and the 100-day foundation building method can strengthen this process.

A person could have grown to one meter six or seven, but through the stimulation of big drugs and pile work, he could grow to one meter eight or nine, and his physique was strong.

In adulthood, the effect decreases dramatically.

According to the method in the book, if you practice the 100-day foundation building method in your twenties, the most qi and blood will surge, which can get rid of cold diseases, weaken the pain, and lay a foundation a little.

But now......

Fang Zheng could clearly feel that he was hot and itchy, and the whole person was as energetic as if he had eaten the Ten Perfection Tonic Pill.

An indescribable heat rose out of nowhere, rushing left and right in the body.

Blood?

Qi and blood were not blood flowing in the blood vessels, but an indescribable thing, which he had previously puzzled but could now clearly perceive.

At that moment, he hurriedly ran the pile gong and carried the qi and blood according to the Fa Method.

After twelve weeks of merit, I couldn't help but increase my eyes and was surprised by the strength of the effect.

However, he understood in an instant, not because of the amazing effect of the big medicine, nor because he was talented, but because there was another reason.

Wrist pattern!

He raised his arm, but saw that the lines of the bracelet were like living creatures, and he was twisting slowly at a speed that could be discerned by the naked eye.

As the liquid on his arm slid off, the lines immediately stopped moving, and the crazy and restless qi and blood in his body gradually dissipated.

Put your hand in the medicinal bath, and the qi and blood will flourish again.

It's obvious.

The pattern on his wrist promoted the absorption of the medicinal effect, allowing him to regain the potential of a young man who should have little potential.

"How many benefits are there?"

Fang Zheng's eyes flashed, although he didn't understand the principle, but this kind of good thing naturally couldn't be missed.

At the moment, the arm sank into the water, and continued to run the pile work, absorbing the medicinal power.

An hour later.

"...... Uproar"

Fang Zheng stepped out of the bathtub and picked up the beef heart on the side.

The heart is cooked, in order to maintain the medicinal value, it can not be fried and fried, and it can only be steamed in the whole basket drawer, and it can not be stained with seasonings.

The steamed beef heart has a pale red surface, and the heart muscle is strong and elastic, with some pale white fat that resembles fat.

It's the size of an adult's two fists.

"Hmm......"

Taking a deep breath, Fang Zheng took a bite.

He doesn't like to eat animal offal, he doesn't touch things like choppy soup or cold liver, and he has never eaten beef heart.

As for the taste......

"It's not so unpalatable."

Blinked, I thought it was difficult to eat, I couldn't imagine that the taste was okay, of course it was delicious, I could only say that it was eaten as a steamed bun.

The heart of the cow is in the belly, and the heart jumps suddenly.

"Poof!"

"Poof!"

“……”

The rapidly beating heart drives the flow of qi and blood, and the medicinal power in the body that has not yet dissipated is running wildly under its blessing.

It's like turning on an accelerator!

"Cool!"

Fang Zheng clasped his hands and waved forward.

He doesn't like sports much, lacks outdoor exercise time in addition to studying and music theory, and has no myopia thanks to genetic talent.

When he was only in his twenties, he had symptoms of qi deficiency and shortness, and many times he was confused and had no energy.

Right now......

It's like returning to a teenager.,There's an inexhaustible amount of energy all over your body.,Swinging around for a long time and sweating can recover in a moment.。

God is possessed by spirits.

Since I can't sleep, I simply took out the thousand-character text and the words of the text, and knew a few more words from another world.

*

*

*

Morning.

In front of the Coiled Snake Martial Arts Hall.

The martial arts hall is close to the bazaar, and the stalls are already full of people in the morning.

Breakfast similar to tofu brain, together with large meat buns and pickle gnocchi, belongs to the standard configuration of ordinary people.

The wood crackles under the stove, the aroma of hot soup with spices fills the air, and the steaming white smoke envelops the surroundings.

The shouting on the street came and went, and it was a lively scene.

Fang Zheng squatted on the side of the breakfast table, holding two large meat buns in his hands, swallowing them in his mouth one by one, and the large bowls stacked next to him explained his achievements.

"Brother."

A person next to him said in surprise:

"That's a lot of food!"

"Yes." Fang Zheng's hand moved, and he nodded awkwardly:

"I'm hungry."

It should be because of the foundation building method, the peristalsis of the stomach and intestines is accelerated, and I wake up in the morning with a 'gurgling' sound, as if I haven't eaten for a few days.

A few bowls of bad porridge went down, but they couldn't fill their stomachs.

"I can see it." The other party grinned, which also caused several people around to laugh.

"That's right." Fang Zheng asked casually:

"This big brother, why is the martial arts hall closed?"

"What else? The people inside were all beckoned by the county government to go out of the city to suppress the bandits. The other party pouted:

"The people in the martial arts hall know kung fu, the county government is short of manpower, of course you have to bring anything, the people of the Green Wolf Gang robbed the law field a few days ago, and the yamen must not stop there."

"Hey!" Someone whispered:

"It's just dog-eat-dog."

"Don't talk nonsense!"

"Be careful."

Fang Zheng frowned slightly, the martial arts hall here seemed to have a bad impression in the minds of ordinary people.

He didn't know that most of the county government officials used non-staff personnel to collect taxes, and the martial arts hall was equivalent to a certain extent as a yamen thug, and he was notorious for doing all kinds of bad things.

Even if he knew about this, he probably didn't care.

But......

Even to assist the Yamen to suppress bandits?

The Green Wolf Gang is not a street gangster in modern society, but a gang that has the ability to fight the county, and it is inevitable that they will be killed or injured if they come into contact with it.

Choosing to join the martial arts hall doesn't seem like a good decision.

At least not now!

The martial arts in this world are divided into practice and fighting, and the foundation building method and the mountain pile belong to the practice method, which can make the body strong and increase strength.

And the playing method is the skill of luck and strength.

With the same strength, people who know how to play are far stronger than those who don't move, and the martial arts hall mainly teaches people how to play, and the practice is not true and not taught.

'Forget it! ’

'I have just started to build the foundation, and I have to travel back and forth, so I don't have so much time, so I can put the matter of cultivating the method of play on hold for the time being, and then talk about it when the foundation building is complete. ’

and lest they be mixed with the yamen and the bandits. ’

Shaking his head, Fang Zheng got up and stood up:

"Boss, check out!"

A meat bun costs two cents, a bowl of bad porridge costs a penny, shredded pickles don't count money, and six bowls of porridge and thirteen buns cost a total of twenty-two cents.

Twenty wen at the checkout!

This is already more than a day's wages for many people.

Then he walked around the streets, bought some ancient sustenances, jade, and ceramics, and returned to his residence to use his abilities to return to modern society.

Time passes.

dazzling,

A week has passed.

Modern society.

At the door of Qilipu square porcelain, Fang is lying on a rocking chair, squinting his eyes slightly and pretending to sleep, and his body is full of enviable comfort.

"Xiao Fang."

Lu Lao lay not far away, and said slowly:

"You should go out at your age, it's not always a way to stay here every day, and business also depends on exchanges between peers."

"Old Lu, I'm very busy." Fang Zheng sighed lightly:

"Don't look at me now, you haven't seen me busy when I'm busy, and besides, I'm not nervous at hand, so there's no need to work so hard."

"Heh......" Lu Lao smiled lightly:

"Yes, I don't know where you found the way, but you can have a fixed source of jade and jade, and the quality is not bad."

Fang Zheng smiled but did not speak.

The source of goods is naturally a different world!

He can buy a few pieces of jade every few days, the value is not high or low, but it is no problem to exchange tens of thousands, enough to support his family.

Sometimes you can pick up a leak.

If you keep going, it's easy to get a little rich.

"Boss, fitness?"

At this moment, a tall lady approached and handed over a leaflet.

"We have opened a new fitness club, which is dedicated to entertaining the upper class, and now we are holding activities and giving away two fitness classes for free."

Raising his eyebrows as he spoke:

"The coach is a beauty!"

Fang Zheng took the flyer casually, and the first thing that caught his eye was several scantily dressed beauties, as well as the name of Yuxiang Gym.

Yuxiang?

It's a rare name.

"Are you a serious place to work out?"

"Of course!"

The woman's face was taken for granted.

"Then forget it." Fang Zheng shook his head and handed the flyer back.