017 Xingyi
20,000 yuan!
Study for three months.
You can't be a liar, right?
Standing at the door, looking at the two closed outer doors in front of him, Fang Zheng looked suspicious.
20,000 yuan, just gone?
I just moved a little, practiced throwing arms, leg presses, and splits, and then I was kicked out, saying that I would see the progress in two days.
These......
Isn't it the basic skill of practicing dance?
I learned martial arts, not dancing, so I really don't know anything?
Suppressing the idea of calling Lu Lao to inquire, Fang Zheng took a deep breath and returned to Qilipu with a belly of muttering.
Two days later.
"Done?"
Guo Nature, who was weeding in the ridges, put down the hoe in his hand, and looked incredulous:
"Let's split a fork first!"
Fang Zheng smiled contemptuously, his legs slid lightly to the sides, and his upper body landed smoothly, making a split that was almost full score.
Then stand up and kick your right leg towards the sky, with your legs straight up and down.
Horizontal splitting, vertical splitting, and upward kicking, it was done in one go, and the flexibility of the body was better than that of many girls in the dance department.
"Hmm......" Guo naturally squinted his eyes slightly, looking back and forth:
"Practiced before?"
"Yes." Fang Zheng nodded:
"I've been dancing with people for a while."
He has practiced, but he has long forgotten it, and when he gets older, his muscles and bones are fixed, and he can no longer do all kinds of movements when he was a child.
The two-day practice was completed because of the 100-day foundation building method.
Practicing this method, the square body is like a second development, the plasticity is comparable to that of a baby, and the muscles and muscles are as if there is no limit, so that this level can be reached in two days.
Of course
Guo naturally doesn't know this.
He only knew that when Fang Zheng came last time, his muscles and bones were stiff, and he was not suitable for martial arts training at all, but this time, his performance was greatly unexpected.
"It seems that your 20,000 yuan is not good."
Shaking his head, Guo naturally put down the hoe and patted his hands a little helplessly:
"Come here!"
There are many people who want to practice boxing, but most of them can't endure the hardships at the beginning, I thought this one was the same, and they gave up halfway through practicing for a few days.
In this way, 20,000 yuan can also be easily credited to the account.
Unexpectedly, it was a person with a foundation, and he should have asked for tens of thousands more if he knew it.
Annoyed in his heart, Guo naturally didn't give a good face, came to the open space in the courtyard and took a horse step, adjusted his body slightly, and said:
"Xingyi Quan starts with pile gong, you first practice these three-body postures."
"Don't underestimate the pile, the pile is good, you can stand out of the dantian qi, you can integrate the strength of the whole body, and you can't stand the pile and everything else."
Fang Zheng looked at the other party's movements, his hands leaned forward and backward, his body bowed slightly, and his legs moved forward and backward, which is called the three-body body.
From the beginning to the end, the whole process is extremely smooth and full of a special beauty.
But to talk about power......
Can't tell!
"Don't look at it, learn to do it." Guo naturally put away his actions and signaled that Fang Zheng had the same example:
"Have you ever seen a kung fu movie?"
"Yes."
Fang Zheng nodded, learning the other party's movements and standing on the pile, but he always felt a little awkward, and his body either leaned forward or couldn't stop leaning back.
Even if you barely stand still, it's uncomfortable.
"If you have seen it, you should know that when two people who practice martial arts make a move, they often take a pose first." Guo naturally stepped forward and adjusted his standing posture while asking:
"Do you know why?"
"Why?" Fang Zheng really didn't think about this problem, and when he watched it at the time, he only thought that the movements were very handsome, so he guessed:
"To look good? Photogenic? ”
"Smack!" Guo naturally slapped him on the shoulder and reprimanded:
"What's pretty?"
"If you want to do it, you must exert force and luck, and that action is to integrate the strength of the whole body, and you can only hurt people when you do it."
"The standing pile is perfect, and the posture can be used to exert force, whether it is Xingyi Quan or others, it is the same."
"That's why I said, all laws come out of the same thing!"
Fang Zheng suddenly nodded again and again:
"Then Master Guo, what do we pay attention to in this three-body pose?"
"The so-called three-body problem is the head, hands, and feet, also known as the three joints." Guo naturally touched his chin and paced back and forth in the field:
"Some people divide the standing method of the three-body pile gong into three seven, four six and even one nineteen, but I don't pay attention to it here, as long as I have strength."
Dejin is a common saying in Luyu.
Great!
Shameless!
It is said that it is uncomfortable, but it is used in the three-body pose, which is just right, in fact, many local sayings are closely related to kung fu.
Seeing that Fang Zheng was standing on the stump and swaying, Guo naturally shook his head lightly, and without too much adjustment, he continued:
"Xingyi boxing is also called Xinyi Liuhe boxing, which is divided into inner triad and outer triad, hand and foot together, elbow and knee together, shoulder and hip together is called outer triad."
"The heart and the mind are in harmony, the mind and the qi are in harmony, and the qi and the force are the inner triad."
"Regardless of the outer triad or the inner triad, the mind is in front, so standing on the pile mainly depends on the mind, and the posture is secondary."
After a pause, he added:
"Everyone has a different body type, and the physique is not the same, so there are also differences when it comes to the pile work, and the standing pile posture on the photo left by the master of Xingyi Boxing has always been different, is it said that they are not good at the pile work?"
"Master Guo." Fang Zheng smiled bitterly:
"You've said all this, and you haven't told me how to stand on a good pile? Are there any specific signs or something? ”
"Stupid!" Guo naturally rolled his eyes:
"Mind, mind, I couldn't be more straightforward, practice until your thoughts move, you can do whatever you want, even if you get started."
"What are the specific criteria?"
Then wave your hand:
"Go back, come back in two days."
"Ahh
Fang Zheng was stunned.
No way?
Just a few words and a few actions, and two more perfunctory days?
"Don't look at me like that."
Seeing that Fang Zheng's eyes were strange, Guo naturally looked calm:
"Pile Gong is the most important part of Xingyi Boxing, it belongs to the true tradition, as long as you can practice Pile Gong well, your 20,000 yuan will not be lost."
Founder will be skeptical.
*
*
*
Two days later.
Guo naturally frowned, looking at the square in front of him and standing in the three-body pose.
Although the movements are not very skillful, they already have a bit of charm, and the spine is like a big dragon, and it changes slightly with the standing posture of the pile.
Get started with pile work!
This......
How can it be!
At the beginning, it took me more than a month to achieve this level, and he was also instructed by a famous teacher, and he was already called a martial arts genius, so why did he have the surname Fang?
Guo naturally knew very well that Fang Zheng had never practiced three-body pose two days ago, and his movements were stiff and jerky, and he couldn't fake it at all.
In just two days......
Can you even get started?
Although he has not been able to reach the level of integrating strength with one breath anytime and anywhere, he has already touched the threshold of martial arts practice and is qualified to learn.
"You ......"
Looking square, Guo naturally hesitated to speak:
"How do you practice?"
"Just according to what Master Guo taught." Fang Zheng scratched the back of his head and smiled innocently:
"How comfortable, how comfortable, how to come, and then that's it."
Guo naturally looked suspicious.
There are many tricks in pile gong, and without the guidance of a master, you can explore it alone, not to mention that no one can practice it, at least the chances are slim.
Unless it is a once-in-a-century martial arts wizard.
He......
Definitely not!
The surprise in the other party's eyes was in full view, and he couldn't help but laugh secretly.
To put it bluntly, the integration of the three-body style is similar to the handling of qi and blood, and only when the pile is completed can the dantian qi be born, but there is a method in the other world to make people clearly perceive the qi and blood.
It's hard to derive the answer without knowing it, but once you know the answer, it's easier to work backwards.
Thinking of this, Fang Zheng tried to stand on the pile when the big medicine stimulated his qi and blood, and after a few adjustments, he touched the door.
"Master Guo."
He rubbed his hands together and asked:
"What's next?"
"Five Elements!" Guo naturally snorted coldly and said:
"The three-body standing pile can integrate strength, but how to beat people if you stand still? The five elements of splitting, collapsing, drilling, cannon, and horizontal are to move. ”
"I'll practice it again, and you watch carefully."
This time, I'll see when you'll be able to do it!