The Green Armor General looked at the corpses on the ground, and finally set his eyes on Chu Xiu.

"Die!"

With a burst of applause, the Green Armor General raised the spear in his hand and threw it directly at Chu Xiu.

The spear was wrapped with true qi, and there was a faint thunder flickering, and the powerful aura directly locked on Chu Xiu, making Chu Xiu unable to move, so he could only stand obediently in place and wait for death.

Could this be the strength of the Golden Body Realm?

Chu Xiu exclaimed in his heart, and at the same time, the spear was infinitely enlarged in his pupils!

……

Class B training ground.

"Whew!"

Chu Xiu gasped heavily, covered in cold sweat.

The shot thrown by the Green Armor General seemed to hit the soul directly, even if he came out of the secret realm of martial arts, there was still a layer of fear in his heart!

It's as if the ants saw the giants!

Chu Xiu was originally a little complacent after breaking through the Refining Realm, but now it seems that his strength is still too weak......

After calming down, Chu Xiu looked around, and he was the only one in the entire training ground!

Just when Chu Xiu was curious, Li Yue walked over from not far away.

"Everyone else is gone, and you are the one who has held out the longest in Class B in this battlefield trial."

Li Yue nodded at Chu Xiu, and was very satisfied with Chu Xiu's performance in the battlefield trial.

Although Chu Xiu still failed to survive in the end, Chu Xiu's performance was very good, and he was not even inferior to those in Class A!

He continued: "You have killed a total of more than thirty barbarian soldiers this time, and you have also beheaded a yellow-armored general, and the secret realm will reward you with a total of two thousand points, and you can check it with your identity token now." ”

Two thousand points!

Chu Xiu showed a look of surprise, he didn't expect that there would be so many rewards for this battlefield trial!

With the addition of his previous points, wouldn't he be able to exchange for a book of exercises in the Refining Realm?

As Chu Xiu learned more about the Refining Realm, the more he felt that the Refining Realm exercises were extremely important!

After all, it is not only the true qi that is refined in the realm of refining the intestines, but also the five internal organs......

If there is no practice of refining the intestine realm, then there is no way to refine the intestine, and even if you work hard for a lifetime, it is impossible to break through to the second order of the refining realm.

Different from the exercises of the Forging Bone Realm and the Quenching Body Realm, it is not only the human emperor's qi and blood that increases after the cultivation of the Refining Intestine Realm exercises, but also the true qi!

Every improvement of the Fu Refining Realm Gong will make the Emperor's Qi and Blood and True Qi improve simultaneously, and it will also allow the Qi and Blood and True Qi to temper the five internal organs, which is the real cultivation method of the Fu Refining Realm!

As for True Qi, it's not just about improving strength and strengthening weapons.

After cultivating the Refining Intestine Realm Exercises, there will be more ways to use True Qi, not only strengthening oneself, but also punching one's True Qi into the enemy's body and destroying the enemy from within.

If the internal organs can't withstand the enemy's true qi, no matter how strong the physical defense is, the final outcome is only a dead end.

And only by tempering the five internal organs and six internal organs stronger, can more true qi be stored in the body, so as to exert stronger combat power.

Therefore, in addition to improving the true qi, the most important thing in the realm of refining the intestines is to temper the five internal organs.

Skin, flesh, muscles, bones, and blood circulation, the five internal organs and six internal organs contain true qi!

This is the true Refining Realm!

Thinking that he would be able to exchange the Refining Intestine Realm Exercises immediately, Chu Xiu's heart was extremely excited, and after saying hello to Li Yue, he went back to the dormitory directly......

After returning to the dormitory, Chu Xiu couldn't wait to exchange the exercises, so he directly communicated with the token, and his consciousness entered the treasure building of the secret realm of martial arts.

Treasure House.

After Chu Xiu's consciousness came here, he immediately moved his mind and summoned all the exercises of the Refining Realm.

"Flying Tiger Cold Moon Gong", "Dayan Treasure Sutra", "Ten Thousand Laws Divine Gong", "Qiankun Supreme Gong", ......

There are dozens of exercises of the Refining Realm flying in front of him, the grades of these exercises are all mystical products, and there is no specific grade, and the points required for exchange are also the same, only 3000 points are needed.

The grade of the exercises is distinguished by the amount of the emperor's qi and blood.

For example, the human emperor's qi and blood improved by the Xuan-level first-grade exercises are more than the human emperor's qi and blood improved by the Xuan-level second-grade exercises, which is the gap between the grades of the exercises.

Because the methods of refining the five internal organs and six internal organs are very different, there is not much difference in the speed of refining the internal organs realm exercises to improve the human emperor's qi and blood and true qi.

As a result, there is no grade at all in the exercises of the Refining Realm, so these exercises are only Xuanpin exercises, and there is no distinction between high and low.

However, when the martial arts masters of the past generations created the exercises of the Refining Realm, they would add some characteristics to the exercises, some would integrate the fist intent into the exercises, and some would integrate the sword intent into the exercises......

Therefore, even if the exercises of the Refining Realm are very different, the martial artists of the Refining Realm must also think twice when choosing the exercises.

Chu Xiu has a system in his body, and his biggest advantage is that he doesn't have to care about the time of cultivation, so his best choice is the water mill technique that doesn't need any treasures to assist in cultivation.

After having a plan in his heart, Chu Xiu found it in these exercises.

[Refining the Intestine Realm Exercises, "Thousand Shadows Wind and Thunder Gong"]

[Temper the five internal organs with the power of wind and thunder, and after cultivating, you can comprehend the meaning of wind and thunder, and learn the body martial art - Thousand Shadows Wind and Thunder Step!] 】

[Thousand Shadow Wind Thunder Step can be improved at the same time as "Thousand Shadow Wind Thunder Gong", if "Thousand Shadow Wind Thunder Gong" is cultivated to the peak, Thousand Shadow Wind Thunder Step can be comparable to the ground-level Nine Rank Body Martial Arts......]

Chu Xiu looked at the introduction of the exercises on the ball of light, and felt very shocked in his heart!

Most of the ways to refine the internal organs are sword intent, sword intent, fist intent, etc., and no matter how bad it is, it is also the blood of fierce beasts and demon blood.

This exercise is to use the power of wind and thunder to temper the internal organs, which is not only unheard of, but also bold and reckless!

The power of wind and thunder is an incomparably powerful force of nature, and if you use the power of wind and thunder to temper your internal organs, you are not afraid of being counterattacked?

In addition to using the power of wind and thunder to temper the five internal organs, Chu Xiu was more interested in the Thousand Shadows Wind and Thunder Steps.

How could a body method comparable to a ground-level body martial art be integrated into the Xuanpin Exercises?

Could it be that the creator is bragging?

Although he didn't believe it in his heart, Chu Xiu was still a little tempted by it.

After all, the body martial arts he cultivated were not enough for a long time, and he just needed a good body martial arts at this time.

If this Thousand Shadow Wind Thunder Step is really as powerful as the one introduced, even if this Thousand Shadow Wind Thunder Skill is not a water mill technique, it is also suitable for Chu Xiu.

After all, this is a technique comparable to a ground-level martial art!

After careful consideration, Chu Xiu finally redeemed this exercise.

When his identity token was reduced by three thousand points, the system's prompt sound also sounded in his ears.

[Xuanpin Gong Technique detected, "Thousand Shadows Wind Thunder Gong"]

[Thousand Shadows Wind Thunder Skill accelerates to the next stage and consumes [20,000 Silver] and [Wind Thunder Liquid x1], is it possible?] 】

Looking at the need to accelerate the Thousand Shadows Wind Thunder Skill, Chu Xiu's face became a little ugly.

The first acceleration costs 20,000 taels of silver, and a copy of wind and thunder liquid is also needed!

The consumption of accelerating the refining of the Intestine Realm exercises is so large?

You must know that Chu Xiu now accelerated the immortal power to perfection, and it only took 24,000 taels to ......

Fortunately, he got a lot of points from this battlefield trial, otherwise he wouldn't have the money to speed up this exercise.

Chu Xiu didn't rush to exchange silver taels, after all, the Wind Thunder Liquid was also needed to accelerate the Thousand Shadows Wind Thunder Skill.

As his mind moved, a ball of light wrapped in Wind Thunder Liquid flew from the shelf.

[Wind Thunder Liquid, 100 points.] 】

[Diluted from the thunder tribulation liquid, it contains the power of wind and thunder, which can temper the body of martial artists who have cultivated above the Refining Realm......]

The Thunder Tribulation Liquid is a spiritual liquid extracted from the Heavenly Thunder, which is more powerful than the Heavenly Thunder, and it is a heavenly and earthly treasure that can only be used by martial artists in the Dragon Elephant Realm.

And the Wind Thunder Liquid is an aura liquid that has been diluted tens of thousands of times by the Thunder Tribulation Liquid, and the power of the Wind and Thunder contained in it is very small, which is very different from the Thunder Tribulation Liquid!

Chu Xiu thought that this Thousand Shadows Wind and Thunder Skill really had to use the Heavenly Thunder to temper the five internal organs, but it turned out that it was just using the Wind Thunder Liquid......

After exchanging the points for the wind and thunder liquid and 20,000 taels of silver, Chu Xiu's consciousness retreated.

When his consciousness returned to his body, there was also a silver ticket and a jade bottle containing wind and thunder liquid in his hand.

He didn't hesitate and shouted those two words directly.

"Accelerate!"