The three quickly rushed to the dormitory.

Standing in front of the building, before they entered, the three of them were dumbfounded.

Because, the snoring is so loud!

Even if you stand downstairs, you can hear thunder.

If you go in, I don't know how loud the snoring will be?

Can you sleep in this environment?

The three of them looked at each other, nodded, and entered the dormitory building.

After entering, the three of them jumped.

The snoring of more than 300 soldiers gathered into one, one after another, and the two of them were continuous thunder.

Not to mention sleeping, it will hurt my brain if I stay for a while.

"Let's go, go in and have a look!"

I found a random dormitory and opened the door.

Everyone was lying on the bed and sleeping soundly.

Shao Hua and the three of them immediately walked to a bedside.

Slap your face?

Didn't wake up.

Shout two sentences.

Didn't wake up.

Kick a few feet.

Still haven't woken up!

All three were stunned.

The warriors of the Dragon's Tooth Special Combat Team are experienced and have also received special sleep training.

Even when you are in a deep sleep, as long as there is a stir, you will wake up immediately.

This is also to ensure that you can get into combat as quickly as possible.

But now they're doing this, and they haven't woken up yet.

How tired is this?

"Let's check out the other dorms."

Suppressing the shock in their hearts, they looked over one dormitory after another.

Without exception, everyone slept so deeply that they couldn't wake up at all.

Out of the dormitory, the three of them had complicated faces and were silent and did not speak.

After a long time, Shao Hua spoke quietly.

"Do you think, let's go and practice for them?"

Hu Ru rolled his eyes.

"Training? How to practice? This group of rabbits slept like dead pigs and couldn't get up at all. ”

Yu Chenglei nodded and looked back at the dormitory with a complicated expression.

"Perhaps, it was our mistake, it is not easy to train them to this extent."

Shao Hua nodded.

"Let's go, let's go find Chen Yu and ask him what's going on."

The three of them did not hesitate and came to Chen Yu's office.

"Really? Crawled back to the dorm? It's better than I expected, it's elite. ”

After listening to the description, Chen Yu smiled and spoke.

The nine menopauses of the overlord are the supreme method of cultivating immortals.

Among them, the art of refining the body is to carry out the most thorough washing of the human body from the inside out.

Not only muscles, but also deep fascia, blood vessels, and even bone marrow can be trained.

Although the nine movements are simple, every detail has been polished countless times.

Combined with breathing and thoughts, the effect is unimaginable.

That's why people have this reaction.

Originally, Chen Yu thought that Yue Lei and they were going to sleep in the cafeteria all night.

I didn't expect to be able to return to the dormitory, which is really good.

But it's understandable when you think about it.

After all, it is the elite selected from the sea within the Dragon Country, and it is normal to have this kind of performance.

The corners of Shao Hua's mouths twitched.

Look, is this talking about human language?

Climb back to the dormitory, even if it's an elite?

"Instructor Chen, we want to ask, what exactly did you teach them? Why did they react so much? ”

Shao Hua asked his doubts.

Chen Yu smiled, "It's just some means of refining the body. ”

"Refining? Is it just exercise? What can it do? ”

Hu Ru hurriedly asked, full of curiosity.

"Effect?"

Chen Yu thought for a while and said with a smile: "Physical fitness will improve." ”

The three of them were stunned, blinking, a little stunned.

"That's it?"

"Well, that's it."

"Okay, it's not too early, let's go back and rest early."

After the eviction order was issued, the three of them could only leave.

On the way, the three of them looked complicated.

"You say, what Instructor Chen said is true or false?"

Hu Ru's face was entangled.

Shao Hua said: "It should be true, there is no need for him to lie to us." ”

Yu Chenglei said: "But how much physical fitness can be improved by four movements?" ”

Shao Hua shook his head slightly, "I don't know, everything, I can only wait for tomorrow and ask Yue Lei about them." ”

With a preoccupation on their minds, the three returned to their residence.

The Dragon's Tooth Special Combat Team has always had a tradition of night training.

However, this night, the whole base was quiet, except for the dormitory building.

Early the next morning, when the morning sun was rising, the warriors woke up one after another.

"Ah, it's so comfortable."

Someone got up from the bed, stretched, and his face was full of comfort.

"I feel so relaxed."

Everyone felt like they had been born again.

The soreness and pain that came out of the bones yesterday dissipated at this moment.

The body is so relaxed that there is even an illusion that it is about to float up.

Suddenly, one of the people turned his shoulders in surprise.

"Huh? Strange, why doesn't my frozen shoulder seem to hurt anymore? ”

"Oops, when you say that, my migraine is gone."

", brother, I, my back injury feels better!"

"Rub, what's going on? My right ear seems to be fine too? ”

。。。。。。

Exclamations came and went.

Everyone's face was shocked, followed by endless ecstasy.

The Dragon's Tooth Special Combat Team, although everyone is elite, has been overtraining for so many years.

Therefore, everyone's body has a lot of dark wounds to a greater or lesser extent.

Now they are young enough to withstand these injuries.

But once you get older, all kinds of old wounds will erupt.

The four styles taught by Chen Yu are authentic immortal cultivation exercises.

After training, the old injuries left over from the past have also been completely eliminated.

"Damn, this must have been caused by the chief instructor teaching us yesterday!"

"Haha, amazing, amazing!"

"Good girl, I thought those postures were stupid, but I didn't expect them to work so well."

"Yes, if it can have this effect, even if I am more ashamed, I can accept it."

"Hey, I feel like my body is full of endless power, why don't we go to the training ground and give it a try?"

Someone asked.

When everyone heard this, they were stunned and nodded.

"Good, good! Let's try it! ”

Just do it, and a group of people rushed to the training ground.

Do pull-ups.

"Damn, why is it so easy? I feel like I can do double! ”

As a result, one and a half times more was done.

Jogging.

"Haha, it's too fast!"

"What? Nine-second five-one? Am I not breaking the world record? Are you misremembering? ”

Strength.

"Damn, me, my bench press is two hundred kilograms? A hundred kilograms higher than yesterday?! ”

Agility.

"Oh my God, is this really me? Dodging all the attacks? ”

Everyone found their own horror boost.

Before today, no one would have dared to think about it.

The more this was the case, the more they adored Chen Yu.

What kind of immortal means can this bring them such a big change.

At the same time, the General Office.

Shao Hua looked at Hu Ru and Yu Chenglei.

"Let's go, let's go to the training ground!"

(End of chapter)