There was a roar that made everyone stunned.

"Chief? How did you guys get here? ”

Yue Lei couldn't help but be stunned when he saw Feng Xu and the others.

As the formulator of the training plan of the Dragon Tooth Special Combat Team, Feng Xu has been here many times.

So Yue Lei is no stranger to Feng Xu.

"You, you, how can you, how can you !!"

Feng Xu pointed at Yue Lei and the others, looking like he hated iron but not steel.

"You're dragon's teeth, it's ridiculous that you put on such a funny pose just now!"

"That's your training? Yes? Have you ever wondered about the honor of Dragon's Tooth? ”

Feng Xu roared non-stop, spitting stars flying wildly.

Yue Lei and the others were scolded and looked confused.

Shao Hua, Hu Ru, and Yu Chenglei walked over and said, "Feng Xu, don't get excited, don't be." ”

"What not! You're messing around! You know how to mess around? ”

"Stop this stupid way of training now! Redesign your training regimen! ”

Hearing this, Yue Lei was a little anxious.

"Chief, the current training is very good, this is the training method passed down by the chief instructor himself."

Feng Xu's eyes widened.

"Personal? Tell me a p! You're not from the Inhuman realm, and you don't understand it at all. ”

"Come, I'll let the martial arts master of the real Inhuman Realm tell you, what is he!"

"Elder Yan, you tell these stupid boys, what is the use of this bullshit training?!"

Looking at Yan Yuan, Feng Xu had just finished roaring and was suddenly stunned.

What's going on?

Why was Yan Yuan's expression so serious?

What did he frown and think?

How do you feel that he still has a faint shock?

"Elder Yan, what's wrong with you?"

"Huh? Oh, nothing. ”

Yan Yuan woke up from his contemplation and looked at Yue Lei with a frown.

"Boy, can you do that pose you did in training just now?"

In the car just now, Yan Yuan saw the posture of Yue Lei and the others.

At first, he didn't care.

But out of the martial artist's intuition, he subconsciously thought about it.

The more I thought about it, the more I felt that the posture was extraordinary!

It seems that it is not quite the same as the meditation he originally thought.

So after getting out of the car just now, he didn't speak, but thought secretly.

It wasn't until he heard Yan Yuan shouting to himself that he was awakened and asked.

Feng Xu was a little surprised, he didn't understand why Yan Yuan suddenly looked like this.

Yue Lei did not refuse, and after nodding, he pulled out the posture and assumed a posture according to what Chen Yu taught.

With both hands in the sky, the lower body presents left and right lunges.

The body twists slightly, and the head is tilted about 30 degrees to the right.

A pair of eyes widened.

For every five seconds of breathing, the nose is held at rest for three seconds, followed by a slow exhale for seven seconds.

The abdomen moves regularly with breathing.

Feng Xu turned his head and covered his face, unable to bear to look at it again.

Oh my God, my dragon's teeth, in front of the public, have made such a god.

Is this still a warrior?

Is there still a little bit of the dignity of a warrior in this!

However, Yan Yuan stared at Yue Lei's posture, his eyes widened, and his breathing gradually became short.

On the side, his three middle-aged juniors were also frowning, looking at Yue Lei in disbelief.

"Strange, how do you feel, this posture has a special charm?"

"Huh? Do you feel it too? I also feel that this posture does not seem to be the same. ”

"I'm the same, there's always a feeling that it's not simple. I don't know if Yan Lao can see some ways? ”

Feng Xu stared at Yan Yuan, becoming more and more surprised.

"Elder Yan, you, what's wrong with you?"

Yan Yuan ignored Feng Xu, but stared at Yue Lei, his face turned red because he was too excited.

Suddenly, in Feng Xu's shocked gaze, Yan Yuan made a shocking move.

He stood with his legs in lunges, his palms in the air.

actually learned Yue Lei's posture!

"Elder Yan, what are you?!"

Feng Xu's eyes widened, and his face was dull.

What's going on?

What is the situation of suddenly imitating the opposite side?

I'm asking you to be an expert advisor.

I'm a little embarrassed by the way you're now.

Yue Lei was stunned, he was also surprised by Yan Yuan's actions.

Shao Hua and the three of them glanced at each other and smiled silently.

It seems that this old gentleman has discovered the extraordinaryness of this posture.

"Then, let him experience it again."

Time, minutes and seconds pass.

Yan Yuan remained motionless, and carefully asked Yue Lei some details.

Yue Lei didn't hide it, and he told it.

According to what Yue Lei said, Yan Yuan completely reproduces from the perspective of breathing to his mind to every movement.

On the surface, his expression was as usual, without the slightest fluctuation.

But in his heart, he has already set off turbulent waves.

Miraculous!

This is a miracle!

Imitating according to this posture, he clearly felt that the true qi in his body began to surge fiercely.

Bone marrow, blood, meridians, fascia, flesh...

True Qi washed away all parts of his body.

With these washes, he can clearly feel that the inside of his body has been extremely well trained.

The higher and deeper you practice, the more you have to go into your own body.

From the very beginning of the muscles, continue to work on the fascia and bones.

In this way, we can get stronger and stronger from the roots.

However, it is not easy to practice kung fu in the body.

And the deeper you practice, the more difficult it becomes.

The reason why the Yijin Sutra and the Washing Pulp Sutra of Shaolin Temple are regarded as martial arts scriptures is because they can exercise the inner and have outstanding effects.

However, compared to this posture, the two are not worth mentioning at all!

Just following this pose makes such a difference.

It's something you can't even dream about.

After about ten minutes, Yan Yuan slowly got up, a little reluctant.

"Elder Yan, what's going on? What just happened? ”

Yan Yuan exhaled a long breath, his expression extremely complicated.

"Mr. Feng, it seems that we are wrong."

"I didn't expect that there are such miracles in this world!"

"Mr. Chen is simply a genius, no, genius is not enough to describe him. He's a god! ”

said something that made Feng Xu look confused.

, I asked you to come to help me teach Chen Yu a lesson.

As a result, you have been in a pose for ten minutes, and you are so anti-water?

"Make it clear!"

Feng Xu was anxious and spoke loudly.

Yan Yuan let out a long sigh and sighed with emotion.

"This posture is not an ordinary meditation exercise, but a peerless wonder."

"Practicing these exercises is of great benefit to the practitioner. The effect is so strong that no training method can achieve it. ”

Although Yan Yuan didn't know it, this was the basic alchemy technique in the Nine Menopauses of the Overlord.

But I still saw that he was extraordinary.

"What training methods can't do? How is this possible? ”

"Just by it, just by posing in these broken poses?"

Feng Xu's face was full of disbelief.

At this time, Shao Hua laughed and patted Feng Xu's shoulder.

"Since you don't believe it, why don't you see it with your own eyes?"

"Yue Lei, come on, show Feng Xu!"

(End of chapter)