According to Daniel Zhang's teaching, Zhao Yunfei began to learn the technique of breathing and breathing from scratch and combining it with the routines of Taizu Changquan. This is actually not easy to practice, because you also need to take into account the rhythm of breathing when boxing, which made Zhang Yunfei a little busy at the beginning.

Using the rhythm of breathing and breathing to control the rhythm of boxing, the two are combined into one, not only practicing the routine, but also strengthening the body's internal organs. After a long period of training, the physical fitness will be greatly improved, and after a certain foundation, it will also produce the legendary internal strength.

Zhao Yunfei practiced very seriously, and Daniel Zhang also taught without reservation, and two hours passed in a flash. By the time it was time to eat dinner, Zhao Yunfei had already stumbled and learned the method of breathing and breathing in the four routines. It's not smooth, but it's basically more coherent.

The two ate in the school cafeteria, and Daniel Zhang popularized some basic theories of martial arts to Zhao Yunfei. Although he knew that it was unrealistic to let Zhao Yunfei memorize these things, he could at least improve his understanding of real martial arts and distinguish the difference between fancy and actual martial arts through subtle education.

"According to what you say, those so-called masters now don't know how to practice martial arts, and they are just good-looking showmen. So why do they still have so many awards, all kinds of promotion? Zhao Yunfei was puzzled.

Daniel Zhang sighed: "Since ancient times, chivalry has always been unpopular with rulers. Many dynasties in history even forbade folk martial arts, and folk could only practice in secret. In the same way, a large number of fancy teachings can naturally dilute the social share of true martial arts and be conducive to social stability. ”

Zhao Yunfei nodded and laughed at himself: "Indeed, if you can't fight what you practice, the natural society will be stable." But is it really a good thing to be beaten by other people's Western fights and have a blue nose and swollen face? ”

Daniel Zhang smiled and said, "As far as a modern country is concerned, war no longer relies on physical force. In addition to the need for physical force support in special environments, the vast majority of modern weapons such as guns and missiles are used to solve battles. There are very few special environmental needs, so naturally there is no need to train martial arts talents on a large scale. ”

Zhao Yunfei was still a little unconvinced: "It's a shame to do this, whether it is Oriental boxing or Western fighting, it is very popular in my country." And our martial arts are infamous for not being able to fight in real combat, which is really unacceptable, and it is really infuriating. ”

Daniel Zhang persuaded him: "Actually, it doesn't matter, see people's hearts over time, and everything will be revealed after a long time." Those in the East originated in our country, and there is nothing wrong with practicing. The Western ones are useless, and if you practice too much, you will hurt your body. Have you ever seen a person who practiced Western boxing and had a good life in his later years, but not all of them were injured? ”

Zhao Yunfei nodded and said: "That's what you said, I saw that the older generation of Western fighting masters in the magazine were all injured. Some of them are unable to walk by the age of 60 and are confined to wheelchairs. Practicing martial arts to this level is simply a waste of people, too painful. ”

Daniel Zhang said proudly: "This is the superiority of traditional martial arts, otherwise it will be in vain to practice." If you practice martial arts to be crippled, it is purely to find death by yourself. Those who practice the flower frame are essentially no different from all kinds of Western fighting, and they can bear it when they get old. ”

In the days that followed, both of them were immersed in martial arts training, and every afternoon extracurricular activity time was fully utilized. Zhao Yunfei is very diligent, he also practiced at night before going to bed and during morning exercises, and the progress of learning was very fast, and by Friday he had learned 28 moves.

Judging from the week's training, Zhao Yunfei is still quite talented in martial arts, and he was familiar with the routines before, so it didn't take much effort to integrate the breathing and routines. It only takes a while for him to be able to fully fuse his breath and breath and start dismantling his moves.

At dinner on Friday, Daniel Zhang said to Zhao Feiyun: "I have something to go to Jiangyuan tomorrow, you can take more time to practice on the weekend, and strive to completely integrate the routines and Tuna's kung fu next week." This is the foundation of the foundation, it is very important, and everything starts from here. ”

Zhao Yunfei nodded and said, "Don't worry, I plan to compress the game time and concentrate on practicing this." I've learned a lot this week, and according to your breathing method, I'm not too tired to beat a routine. It feels like your body is full of power and can burst out at any moment. ”

Daniel Zhang said proudly: "This is just the beginning, there will be many benefits in the future, it will surprise you." Another point is that you should pay attention to the combination of work and rest, so as not to cause muscle fatigue. This is the least important thing in traditional martial arts, and if you want to be fast, you can't reach it, and many people who go crazy are caused by this. ”

"I see, I'll take notice." Zhao Yunfei agreed: "What is the matter with you going to Jiangyuan?" Are your parents waiting for you over there? ”

Daniel Zhang shook his head and said, "Liang Aiping went to Jiangyuan to buy goods, and I rubbed her car over, mainly to buy some books." Many books can't be bought in Yunshan, and Jiangyuan is a big city, so there are more books that can be bought. ”

Zhao Yunfei said curiously: "What book do you want to buy?" ”

Daniel Zhang smiled and said, "Actually, it's nothing, buy some teaching materials to see, make up for your own classes, and see if you can be admitted to university." Can't you and Zhou Lanbing take the route of art and sports students after graduating from high school, leaving me alone in Yunshan, right? ”

Zhao Yunfei said puzzledly: "Aren't you going to take the sports exam?" You're so familiar with these routines, you should have no problem taking the physical education exam, I thought we could take the exam together. ”

Daniel Zhang shook his head and said, "One of the three of us is enough for sports students, and it would be too boring to take the sports students exam." I decided to take a surprise look at my studies, and I still have two years to go, so maybe I'll be able to make some gains. Anyway, my foundation is better than the two of you, and my chances are greater. ”

Zhao Yunfei nodded and sighed, "Then I wish you all the best." I'm too poor in this area to help much. I really appreciate that you can give me real martial arts. I've been practicing for all these years, and my dad thinks I'm not doing my job, and only you can support me. ”

Daniel Zhang patted Zhao Yunfei on the shoulder and said, "Don't say that, they don't understand the true meaning of martial arts, and they don't know how to support it." We are brothers who grew up, and we should help each other. ”

After evening self-study, Daniel Zhang quickly returned home and began to prepare for the next day's trip to Jiangyuan. What he said to Zhao Yunfei was to buy teaching books, but in fact, Liang Aiping's matter has been explained below. She asked Tang Jiawei to negotiate and asked Daniel Zhang to help her be a bodyguard.

Daniel Zhang is very enthusiastic about this, because it involves his future layout. If he was an ordinary college student, Daniel Zhang was unwilling. If he wants to make a career, he can't rely on himself, but needs to have a neat team, but if he wants to build a team, he needs money.