Shen Yin said and glanced at all the disciples again: "Today we will start today's course, Basic Medicinal Materials. ”

Shen Yin said and waved his hand, and a picture appeared in the void: "Our pharmacology has been handed down for a very long time, many people know that the ancestor of pharmacology is the ancestor of the medicine emperor Shennong's family, Shennong's family tasted a hundred herbs, everyone has heard of this legend, and our descendants have also learned what kind of medicinal materials are used and when to use through the Shennong Baicao Sutra left by Shennong, of course, what kind of medicinal materials we can also cook and eat every day." ”

"Teacher, can this herb still be eaten as a dish?" Someone is curious.

Shen Yin said with a smile: "I knew you would say this, in fact, mortals have to eat when they are hungry, being hungry is actually a kind of self-warning that the body needs energy, and being hungry is also a disease, the medicine is fine, when you are hungry, what to eat, I don't say what we cultivators eat, after all, we cultivators sometimes have a valley, but if you are mortals, the staple food will choose rice, corn and sweet potatoes as the staple food for hunger, rice has the ability to replenish the middle and invigorate the qi, strengthen the spleen and stomach, benefit the essence and strengthen the will, smart ears and eyes, replenish the five internal organs, strengthen the muscles and bones, It has a variety of effects such as clearing blood and blood, quenching annoyance and thirst, and stopping diarrhea. ”

Shen Yin paused when he said this, looked at everyone, and sure enough, there was a trace of surprise in the eyes of all the disciples, in their hearts, it was normal for mortals to eat when they were hungry, and they had never looked at the problem of hunger from a medical point of view.

Shen Yin continued: "Corn has a high nutritional value, rich in dietary fiber, B vitamins, vitamin E and various minerals.

The effect of corn is first of all to clear away heat and detoxify. Corn has the effect of diuresis, clearing heat and detoxifying, and is more suitable for patients with chronic nephritis and some kidney diseases.

Secondly, it has the effect of strengthening the spleen and stomach. Corn is a very common coarse grain, coarse grain has a good effect on strengthening the spleen and stomach, and eating corn regularly can effectively protect the stomach.

In addition to this, corn also has a whitening and laxative effect. Corn contains a variety of vitamins, glutamic acid and trace elements, among which vitamin A and vitamin E can effectively play an antioxidant role. Vitamin B and the trace element selenium have a protective effect on the gastrointestinal tract and nerve conduction system, so eating more corn can help whiten the skin to a certain extent. jade

Rice is rich in fiber, which can effectively stimulate gastrointestinal peristalsis, thus playing a laxative role. At the same time, it can also promote cholesterol metabolism and accelerate the excretion of toxins in the intestines, so patients with constipation can eat more corn. ”

Shen Yin said this, and continued to click, and the appearance of sweet potatoes appeared on the screen in the air: "This is sweet potato, sweet potato is a common perennial dicot plant, herbaceous, with slender vines and creeping stems on the ground." The tuber root is white or reddish in color, and the flesh is mostly yellowish-white, but also purple. In addition to eating, it can also make sugar, wine, and alcohol, which has the effects of replenishing qi and blood, laxative weight loss, and anti-aging.

The effect of sweet potatoes is first of all to replenish qi and blood. Sweet potatoes are good for the skin, and people with rough skin will gradually moisturize their skin if they eat sweet potatoes in moderation. Sweet potatoes can replenish qi and blood, which can be compared with jujubes, without jujubes, they are easy to produce dampness and heat. Girls with pale faces insist on eating sweet potatoes for a long time, which can improve their facial complexion.

Secondly, sweet potatoes can be laxative for weight loss. Eating sweet potatoes can effectively prevent sugars from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potatoes contain a lot of dietary fiber, which cannot be digested and absorbed in the intestines, can stimulate the intestines, enhance peristalsis, laxative detoxification, and have a certain effect on senile constipation.

The last benefit is that sweet potatoes have anti-aging benefits. Sweet potatoes inhibit the production of melanin, preventing the appearance of freckles and age spots. Sweet potatoes can also inhibit skin aging, maintain skin elasticity, and slow down the aging process of the body. ”

Shen Yin clapped his hands and said: "Look, this is the effect of staple food, in addition to these, mortals also eat other staple foods, such as wheat, such as millet and so on, they actually have a certain medicinal value, you see, if I don't say, you can clearly know that this staple food can still have value, obviously not, but you have to remember that everything has a spirit, everything grows in this world, and naturally has its reason for existence, even if it is a useless grass, who can know if it will be a medicinal herb for treating diseases in the future, Therefore, when we go out, we cannot ignore every plant, and we must have the spirit of exploration and knowledge for each plant. ”

Shen Yin's lectures were a lot of work, and the disciples below listened to them with relish.

The new disciples had never been in contact with it, so they worked hard, and the former outer disciples suddenly realized it after listening to Shen Yin's class.

It's not that the other elders in the medical sect used to give bad lectures, and the other elders used to give good lectures, but they always regarded them as geniuses, and they just packed everything and threw it directly to them, and let them swallow it like a date, and then let them understand it themselves.

This kind of teaching method is good for geniuses, but there are so many geniuses in the world, so many disciples don't understand a lot of knowledge.

And Shen Yin's teaching is straightforward, she will crush a lot of knowledge and tell them a little bit.

Although Shen Yin likes to live a bad life, she knows one thing, teaching is only very important, it is said that three points depend on the sky and seven points depend on people, people's receptivity is the most important, after all, there are too few geniuses, so in order to make them understand, Shen Yin crushed the content in each class, adding realistic pictures or scenes for example, so that everyone can understand medical knowledge more directly.

Shen Yin's lecture also attracted a lot of elders, and they also felt a lot of emotion after listening to it, anyway, the final result was that it was the best to hand over the medical gate to Zhou Shengluo and Shen Yin, and if nothing else, they watched the disciples of the medical sect learn from each other, and when they passed by every day, they could also see the disciples discussing for a medical point, and they knew that the future of the medical gate was immeasurable.

The medical gate quietly changed, and no one noticed it, but at this moment, the Moon Cloud Palace was dull.

The palace master of Yueyun Palace received the news from Zhou Shengluo, and his face was not good, Princess Lehua was not the most favored one in Yueyun Palace, but Princess Lehua represented the face of Yueyun Palace, and now she was seized by the doctor and asked them to bring the ransom, which is equivalent to slapping Yueyun Palace in the face.

But can Yueyun Palace refuse, no, because the fault of this matter is obviously on Princess Lehua, she kidnapped other people's medical disciples.

Of course, in fact, the people of the Moon Cloud Palace do things the same way, but they don't kidnap the disciples of other sects on a daily basis.

Yesterday's missing chapter.,Make it up.,In addition, all the medical knowledge in this work.,Most of them are from Du Niang.,The rest may be a little virtual for the effect.,Please don't use it as an actual reference.,Thank you.。