At six o'clock in the morning, Pei Yin opened his eyes.

He set an alarm clock at half past six, and he woke up at six o'clock.

The fat man didn't understand what was going on, since he awakened the spiritual root, his work and rest were touching.

He fell asleep at ten o'clock last night and woke up at six o'clock this morning.

After washing his face and brushing his teeth, the fat man was very uncomfortable.

In the last five or six years, five or six o'clock in the morning, usually when he first fell asleep.

Now it's the other way around, and I can't get used to getting up so early.

He ate up the remaining half a catty of psychic tomatoes, and cultivated to the middle stage of the third layer of manifestation.

The plan of the day lies in the morning, and the fat man adjusts his biological clock and begins to study.

He once learned through a certain channel that the Nine Lives Demon King had exposed his whereabouts twice abroad, had committed a bloody case in Osaka that year, and had also caused thousands of lives in Phuket.

For this reason, the fat man also went abroad to look for clues, but it was very difficult to operate due to the language barrier.

He has a dream that one day he will go abroad to subdue demons and export culture.

Cultural output needs a background, first of all, he has to learn foreign languages well.

He found a teaching video and memorized words with foreigners.

"One gram of death and slashing the sun, chopping and killing and forcing Ke Yingge interest?"

"Die at night, love your mother."

"Dig the second yo mother-in-law?"

"Buy my mother-in-law for a day Li Lei."

"Day of death, day of death, buy Gerwo Fu Runde, Han Meimei."

“……”

The fat man practiced hard for more than half an hour, and he thought that his speaking standard was a horse.

At seven o'clock in the morning, he changed into a sportswear and went out.

To lose weight, you can't just rely on your mouth, the fat man took action.

Stepping out of the elevator, he adjusted his breathing and did a race walk first.

The fat man's steps are terrifying, his ass is twisting around, and he is a sassy horse.

Ever since the meniscus was hit hard that year, he couldn't run happily, even if he suddenly started to accelerate for a few seconds, he could toss him half dead.

After a hundred meters of racing, he found that he had no problem with his knee and could withstand it completely.

So, the fat man set foot on a picturesque boulevard.

The boulevard goes around the entire Xiuxian Villa, which is quite a bit of a small park in the city, and there are already old men and old ladies practicing on the road.

The fat man was no longer the hot-blooded boy he was back then, he trotted two hundred meters first, looking for a feeling.

Gradually, the sensation grew stronger.

The strong feeling came from an old lady.

The old lady in her seventies came to overtake in a corner, and she was a big step ahead of the fat man.

The fat man can't bear it, the buddy can't outrun the young man, and he can't outrun the grandmother?

He picked up his pace and quickly overtook the old lady.

This overtaking, the fat man himself was startled.

He found himself back to his peak speed, 10 seconds in 100 meters.

It was his peak at the age of seventeen, and his most extreme speed.

Back then, he also ate the spirit flesh and spirit fruit, although he failed to awaken the spirit root, but he also strengthened his physique, and was known as the mortal with the most good physical fitness.

After running five hundred meters at high speed, the fat man was shown off again.

In recent years, he would be so tired that he would run a few hundred meters, but now he breathes evenly, and his face is not red or out of breath the whole time.

On the one hand, this is the change brought about by the rebirth.

The fat man's body was reconstituted and strengthened more than most monks.

On the other hand, the self-running divine power is constantly recovering the physical energy that has been consumed.

When the blue water divine skill was running, Pei Yin's breath was long and calm, and his breathing rate maintained a rhythm.

He didn't feel any discomfort at the moment, and did an experiment on the spot to see how far he could go at full speed.

The green belt that surrounds the community forms a large circle of 5,000 kilometers.

The fat man ran a lap at full speed, and the training intensity was comparable to a five-kilometer stretch.

After a lap, he finally began to gasp for breath and slowed down on his feet.

The fat man couldn't be cleaned up by himself, and his original plan was to run five kilometers and sweat profusely to achieve weight loss.

But now he was only sweating slightly, and he didn't even feel tired.

After a few heavy breaths, Bishui Shengong helped him adjust his breathing rate again, and he returned to normal.

How do you burn calories when you encounter this situation of not being tired?

He was standing thinking about life when he was overtaken again.

The girl who surpassed him was a foreign girl, with blonde hair tied into a ponytail, wearing a sweat-absorbing headband, wearing a low-waisted sportswear in the shape of a white corset, and there was no fat on her small waist.

Black tight-fitting cropped pants that show off long and well-proportioned legs.

The moment he was overtaken, the fat man saw the side face and almost thought that he had met Sister Monroe in her prime.

It is said that Xiuxian Villa Crouching Tiger, Hidden Dragon lives with international friends.

The fat man argues with his own eyes, and the rumors are true.

He can't accept that he was overtaken by a foreign girl, and now he just wants to win glory for the country.

In the spirit of raising the prestige of our country, the fat man chased after him.

He plans to finish the second lap and test how much weight loss there is.

Seconds later, the blonde chick is overtaken by the fat man in the corner.

Seeing the dead fat man twisting his big ass and running fast, the foreign girl couldn't bear to look at it directly.

She didn't want to see the fat man's back, and if she looked at it again, it would be spicy to her eyes.

So the chick began to accelerate.

As long as she surpasses the fat man, she can be out of sight and out of mind.

When the monk is not performing the Body Technique, he can run at a speed similar to that of a mortal.

Yangniu is very confident, she participated in the sports meeting in college, 100 meters in 11 seconds, and won the women's championship.

Accelerated a hundred meters like this, and the chick was hit.

She thought that within 100 meters, she would definitely be able to surpass the dead fat man, but there was still a gap of five meters between the two.

The blonde chick is not discouraged, she has the trump card at the bottom of the box: the great consummation of the exercises.

That set of three-star exercises can adjust the breathing rate to best suit one's own technical characteristics, the Great Perfection realm operates automatically, and it can also restore the physical energy consumed under strenuous exercise.

The foreign girl pinched her fingers and counted, within two hundred meters, the dead fat man would be so tired that he could breathe, and then he could surpass it elegantly and gorgeously.

Two hundred meters later, the girl's eyes bulged out......

The fat man in front of him didn't slow down at all, and the big ass twisted more and more bewitchingly.

The chick's competitive spirit was stimulated, and she ran at full speed.

She didn't believe it, she was the peak master of the Spirit Realm, and she couldn't outrun a dead fat man.

After chasing a thousand meters like this, the foreign girl was still five or six meters behind.

The foreign girl was stunned by the fat man, she had seen a lot of fat people running before, and she was half tired after running 800 meters.

The fat man in front of her subverted her cognition.

It's like a man like the wind, and she can't catch up with her best efforts.

After silently chasing for two kilometers, the foreign girl found that the fat man had not slowed down, and a conjecture came up.

Running to three thousand meters, she confirmed her conjecture.

After a full lap, the fat man finally stopped, panting and adjusting.

The foreign girl walked over and spoke Chinese fluently: "Daoist, have you completed your exercises?" ”

"How do you know?" The fat man did not answer the rhetorical question.

"You are running so fast, and you still maintain a regular mana fluctuation on your body, which is clearly a sign of the great consummation of the exercises and automatic exercises." The foreign girl analyzes the head-to-head of the way.

"So, you're also consummated?" The fat man said with a stammer.

The blonde chick has the cheerfulness of an international friend: "Yes, I fused the fragment of the Golden Angel's Godhead, in your words, the metallic spiritual root. ”

The fat man's speaking practice in the morning came in handy, and he became international on the spot: "Fate, this is definitely fate." I am the water spirit root, and the gold spirit root is born together, May I progress together with you? ”

Yang Niu also knew what [common progress] meant, and she was not shy at all when she heard the words, and her smile was a little appreciative: "You are very direct, unlike your compatriots who like to go around the bend, I treat them as friends, and as a result, they want to sleep with me." ”

The fat man struck while the iron was hot: "So you agree?" ”

Yang Niu smiled and said: "I like to deal with straightforward men, if you are in the senior suite of the Xinyue Hotel, prepare a candlelight dinner, I am willing to make progress with you." ”

"Sorry for the interruption."

The fat man seemed to have been struck by lightning, and ran away after speaking.

Xinyue Hotel, a well-known membership-only hotel in Tang Kingdom.

To stay in a Superior Suite at that hotel, you must be a Premium Joy member.

To apply for premium membership business, you must first recharge 10 million.

Obviously, a foreign girl is not something that a few catties of psychic apples can beat.

This kind of female monk who has good looks and figure, and has completed her exercises, only high-level Xinyue members can lower her.

In recent years, the fat man has honed an ability to judge the subtext of a girl in a few words.

He knew very well in his heart that his crippled facial features, as well as his two-hundred-pound body, brought his own sister to retreat, and the foreign girl had no intention of making progress with him at all, unless...... He is a Premium Joy member.

When you come out to mix, your appearance and wealth must be the same.

At present, the fat man has no wealth, so he has to work hard to restore his appearance.

He has found the wealth code, and as for the problem of appearance, he still needs to work his own.

The fat man turned his grief and anger into strength, faced the rising sun, and ran one more lap!